George Barton has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Plant-Based Diet.
Anti Inflammatory Diet
Summary
Transform your health, starting right now! Anti Inflammatory Diet will show you how you can easily improve your diet so that you can avoid inflammation-related health issues you didn't know about. This audiobook takes out the overwhelm with easy-to-follow meal plans and drinks. It uses ingredients you can find almost everywhere. It comes with a meal plan and recipes for fighting inflammation through proper food and nutrition. A dietary plan and cookbook with easy recipes and tips for meal-planning to eat clean and restore your overall health will help you reduce the negative effects of inflammation quickly and effectively and avoid the health issues. Not knowing this information could ruin your health! Anti Inflammatory Diet offers simple, straightforward, and very easy-to-listen advice, including: Inflammation: causes, symptoms, and anti-inflammatory diet Over 90 minimally processed, easy-to-follow recipes that make following this diet much, much easier Realistic seven-day meal plan for a healthy anti-inflammatory diet with all the information you need to get started Great insight and a very quick listen detailing why certain foods cause inflammation and why to avoid them Delicious food recipes that everyone in the family will love Variety of good, easy-to-make recipes, including vegetarian dishes, seafood dishes, meat, poultry dishes You can't go wrong with The Anti Inflammatory Diet. Listen to it, choose your favorite cook, and improve your health. Anyone can do it. Get the audiobook today.
©2019 George Barton (P)2019 George Barton
Plant-Based Diet
Summary
Are you tired of eating the same thing every day when on a diet? If your answer is yes, this is the audiobook for you! Take care of your body without sacrificing taste: Delicious recipes are waiting for you! You won’t just learn to prepare some really good recipes though. This guide provides you with important nutrition notions to understand how your body works and how to control your diet. Plant-Based Diet offers simple, straightforward and very easy-to-follow advice. In this audiobook, you will find: What is a plant-based diet and which are its benefits Lots of fast and easy recipes for a varied diet Tips for meal planning What is alkaline diet and which are its benefits Simple strategies for getting healthy How herbal medicines work and which are their healing properties ...and much more! So, what are you waiting for? Change your food approach and make it a lifestyle with Plant-Based Diet.
©2020 George Barton (P)2020 George Barton