Jack Gilman has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Self Discipline for Success.
Self Esteem Workbook
Summary
"Who do you think you are? What you think of yourself is much more important than what others think of you,” Seneca said... Self-esteem is your judgment of who you are and about you as a person. Low self-esteem can be a huge obstacle in the path to our dreams and goals. When we stop believing in ourselves, in our potential and our abilities, those around us start making decisions that would only be up to us. The good news is that our level of self-esteem is not written in our DNA. You cannot choose what color your eyes are, but you can learn to respect and love yourself more and to appreciate your strengths. Increasing self-esteem represents the first step for facing the challenges of life and achieving your goals. If you really want to escape the things that harass you, what you’re needing is not to be in a different place but to be a different person. This book outlines practical tips and exercises on how to increase your sense of self-esteem, which include: How to recognize your level of self-esteem Learn to manage negative situations, feelings, and behaviors How to develop skills of self-esteem and self-confidence using activities such as journaling and visualization How to enhance empathy to have more interpersonal connection with others. And much more If you are willing to break free from your limitations and live the life you deserve, get this book now! Scroll to the top of the page and click the buy button.
©2019 Jack Gilman (P)2020 Jack Gilman
Mental Toughness
Summary
Do you have what it takes to pick yourself up and carry on even when your goals seem impossible to achieve? Why some people stay strong and persevere in tough times while others lose hope and want to quit? It is the mental toughness that gives people the strength to finish that last mile. Mental toughness is the ability to regulate your emotions, manage your thoughts, push beyond the obstacles, and forge a path toward success while others may abandon their dreams. No matter who you are or what you currently believe, you can build your mental strength and live your best life. This bundle is a collection of three books that will help you developing the mental toughness you need to be successful in your life and in your relationships. Included in this bundle are: Self Discipline for Success will explain to you why self-discipline is the key to success; a guide that will walk you through the process of developing your self-discipline to reach everything that you want along with many examples of stories of famous people who, despite all the odds that were stacked against them, found a way to achieve their goal. Self Esteem Workbook is a workbook-format that outlines practical tips and exercises to develop skills of self-esteem and self-confidence using activities such as journaling and visualization and to manage negative situations, feelings, and behaviors. Improve Your Social Skills is designed to explain to you how you can develop effective skills to increase the chance of living a successful life, interacting with people, understanding the art of holding conversations and developing strong communication skills that increase the chance for successful relationships If you wish to change your perspective and get all you want from life, scroll up to the page and click the "Buy Now" button to get started!
©2020 Jack GIlman (P)2020 Jack Gilman
Improve Your Social Skills
Summary
We live in a world where understanding how to communicate has become essential. While it is always easier to interact in the virtual world, people find it more difficult to establish and maintain relationships in the real world. Social skills play a big role in everyone’s life, no matter how old you are. If you possess certain cognitive, emotional, and relations skills and abilities, you can relate effectively with others and acquire versatile and positive behavior, thus effectively dealing with the challenges of everyday life and enhancing your self-esteem. Social skills are not innate, but they are something that any individual has the opportunity to learn and develop with practice, in the same way as a language can be learned. To that end, inside this book, you will get equipped with the skills you need to enhance your relationships with the people around you. Improve Your Social Skills is designed to explain to you how you can develop effective skills to increase the chance of living a successful life. With this book you will learn: The definition and characteristics of social skills The essentials skills that one should possess The types of social skill deficits and what it means to lack social skills The art of holding conversations To build up your confidence in interacting with others To develop strong communication skills that increase the chance for successful relationships And much, much more... Do you want to know which social skills will lead you to success in every area of your life? Scroll up and click the "Buy Now" button!
©2019 Jack Gilman (P)2020 Jack Gilman
Self Discipline for Success
Summary
“We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.” (Jesse Owens) Self-discipline is one of the keys to living your life to the fullest. What successful people have in common is that they strongly believe that discipline is the gateway to the achievement of their goals. They leveraged the art of self-discipline by creating a set of mental models and good habits that helped them to see things differently. Building self-discipline is a complex exercise, however. It’s not only about pure willpower or about repeatedly doing something, it’s about training yourself to follow a specific set of rules that help you shape and align your thoughts and behaviors to the goals you set. This book is here to guide you through the process of developing and practicing your self-discipline and to get into the habit of applying it consistently to your life to reach everything that you want. In this book you will discover, among others: The benefits of strengthening self-discipline Why self-discipline is the key to success Success stories of famous people who, despite all the odds that were stacked against them, found a way to achieve their goal through pure self-discipline and determination How to develop skills of self-discipline using activities such as meditation and visualization And much more... Are you willing to change your perspective and get all what you want from life? If you answered yes to this question, scroll up to the page and click the "buy now" button!
©2019 Jack GIlman (P)2020 Jack Gilman