Jasmine King has 5 audiobooks on Listento.it, narrated by 5 narrators. The most-rated is Ketogenic Diet.
Vegan Instant Pot Cookbook
Summary
Do you want to follow a vegan diet but don’t have the time to cook? Do you want to enjoy a home-cooked meal but dread all the cleaning involved? If your answer is "yes" to the questions above, then this audiobook is meant for you! A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the instant pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even yogurt maker. Using an instant pot can reduce your cooking time by a whopping 70 percent. A vegan diet offers various health benefits including weight loss, lower blood sugar, and improved heart health. This audiobook will show you how easy it is to prepare delicious vegan meals in an instant pot. You will find: Sixty-one yummy vegan instant pot recipes for beans, grains, soups, vegetables, and dessert Clear instructions and nutritional information in each recipe Download your copy of Vegan Instant Pot Cookbook right now!
©2018 Jasmine King (P)2018 Insight Health Communications
Weight Loss Cleanse: 2 Books in 1: 80 Green Smoothie and Juicing Recipes to Lose Weight and Detox Your Body
Summary
Weight Loss Cleanse: 2 Books in 1 Book 1: Green Smoothies: 40 Best Green Smoothie Recipes to Lose Weight and Detox Your Body Are you ready to lose weight, detox your body, and boost your energy? Do you want to reap the numerous health benefits that fresh fruits and vegetables have to offer? Green smoothies can help! Green smoothies are not only high in essential nutrients, but they are low in calories. There is a good amount of water in these smoothies, as well as fiber and other nutritious ingredients that will help your body shed toxins throughout the day. Additionally, many green smoothies contain substances that will suppress your appetite, so they provide an excellent weight loss benefit. It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers 40 new ideas that you'll want to try. A big hurdle in making smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process. Book 2: Juicing: 40 Best Juicing Recipes for Detox and Weight Loss The things we eat and drink have a significant impact on our health and well-being. It is imperative that we be selective when it comes to choosing what we consume. A healthy eating plan should include plenty of fruits and vegetable, especially considering the wonderful health benefits they have to offer. In order to consume adequate quantities of fruits and vegetables in their daily diet, many people have turned to juicing. By extracting the natural juices from a wide variety of fruits and vegetables, juicing offers an excellent way to help you lose weight. These natural juices are low in calories as they contain a great deal of water as well as fiber, which helps the body shed toxins. These juices also contain ingredients that suppress your appetite. So you won’t feel deprived or hungry. Scroll to the top of the page and buy this audiobook now!
©2018 Jasmine King (P)2019 Insight Health Communications
Air Fryer Cookbook: Quick, Easy, and Healthy Recipes for Your Air Fryer
Summary
Do you want to eat healthy and still enjoy fried chicken, french fries, and onion rings? The air fryer has become a staple in today’s kitchen, providing a new and healthy way of cooking foods. Using superheated air instead of oil, an air fryer prepares foods that are crispy on the outside and tender on the inside, with fewer calories. Very easy to use, an air fryer can be used to fry, roast, bake, and grill. If you have just bought yourself an air fryer or don't know where to start, this audiobook will help you gain the most benefits from it. By listening to this audiobook, you'll learn: Tips for air frying A total of the 100 best air fryer recipes for breakfast, lunch, snacks, appetizers, poultry, meats, seafood, vegetables, and dessert You can whip up these delicious dishes within a few minutes even if you don’t know how to cook. Download your copy of Air Fryer Cookbook now!
©2018 Jasmine King (P)2018 Insight Health Communications
Paleo Instant Pot Cookbook: Simple and Delicious Paleo Recipes for Your Pressure Cooker
Summary
Paleo Instant Pot Cookbook A new trend among people who eat healthy and enjoy cooking with minimal mess and time is the Instant Pot. It’s a modern electric pressure cooker that can also be used as a slow cooker, sauté pan, steamer, rice cooker, warming pot, and even yogurt maker. Using an Instant Pot can reduce your cooking time by a whopping 70 percent. The Paleo diet was inspired by the diet of our ancestors during the caveman era. Supported by medical and scientific research, the diet is all about eating healthy foods and staying away from processed foods and artificial sweeteners. It takes you back to the days of our primitive ancestors who did not have to worry about diseases such as obesity, high blood pressure, and diabetes. This book will show you how easy it is to prepare delicious Paleo meals in an Instant Pot. From this audiobook you will learn: The foods to eat and the foods to avoid on the Paleo diet Tips for Instant Pot cooking Sixty-three Yummy Paleo Instant Pot recipes for breakfast, soups and stews, poultry, meats, seafood, vegetables, and dessert When the Paleo lifestyle and Instant Pot cooking join forces, the satisfaction of your taste buds is guaranteed. Buy this audiobook today!
©2018 Jasmine King (P)2018 Insight Health Communications
Ketogenic Diet
Summary
The ketogenic diet is a combination of high fat, sufficient protein, and low carbohydrate intake. This diet is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Effective weight loss, lower cholesterol, and increased energy are some of the benefits of this popular diet. This book will make it easy for you to understand and adopt the ketogenic diet. By listening to this book, you will learn: The principles of the ketogenic diet Its health benefits and precautions to take What you should and should not eat while on the diet You will also get: Delicious ketogenic diet recipes for breakfast Ketogenic lunch recipes Ketogenic dinner recipes If you want to lose weight, have more energy, and feel great, this book is perfect for you.
©2016 Jasmine King (P)2016 Insight Health Communications