Jason Michaels has 5 audiobooks on Listento.it, narrated by 3 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!.
Anti-Inflammatory Diet: Make These Simple, Inexpensive Changes to Your Diet and Start Feeling Better within 24 Hours!
Summary
If you have access to a regular grocery store, you can feel better within 24 hours. Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues, and brain fog? Or is arthritis ruining your life? What may surprise you is more and more studies - including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution. You see, you can feel better within the next 24 hours - just by altering the food you eat. In fact, noted Chinese doctor and diabetes researcher Dr. Frank Hu said at a talk at Harvard University, “Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects." The Chinese are notorious for using food as prevention for health ailments. And it works. For example, the percentage of Americans with arthritis is four times higher than the percentage of those with the ailment in China, according to a study by the Journal of Arthritis Research. Plus Dr. Hu’s research has uncovered a number of notable advances in just how the food we eat can impact our overall well-being. For instance, celery seed, which can be found in most grocery stores or Online for less than $1/ounce, reduces cholesterol and flushes the toxins out of your body. In this book, you’ll discover: The reason women in China don’t get breast cancer (a direct result of their diet) The absolute best food for healing a leaky guy The five best anti-inflammatory supplements The real cost of eating healthy (much less than you think) How to use this one fruit to improve memory and reverse mental decline The drug-free way to sooth your IBS 7 foods you won’t believe are good for you The number one vitamin Americans are deficient in, and how you can fix this for less than 10 cents a day
©2018 Jason Michaels (P)2018 Jason Michaels
Anti-Inflammatory Diet
Summary
Rheumatoid arthritis patients who thought they were confined to a life of pain and suffering are now enjoying relief from their symptoms, all because of their diet. If you’re sick of your RA controlling your life, then keep reading. If you’ve been diagnosed with RA, then you’ll know that few people truly understand your struggle with excruciating pain and discomfort; the revolving door of medications, each with their own nasty side effects; and the constant worry about the pain increasing. But the good news is that these symptoms can be easily fixed by making a few simple, manageable changes to your diet. You see, many foods contain powerful, natural anti-inflammatory properties to alleviate your RA symptoms. Because inflammation is the root of all pain, by reducing it, you will reduce the pain. This can ease swelling in your affected joints, allowing normal movement of your body part, and even help boost your brain function and improve circulation. You will discover: The truth about anti-inflammatory supplements The worrying relationship between obesity and RA Not all fish oils are created equal - the best one for your RA The popular fruit that may be a cause of your inflammation The surprising link between an upset stomach and joint pain Not just a garnish - the herb that helps reduce joint pain according to a study in Current Topics in Nutraceutical Research Defeat bloating with these three foods Take this supplement to get the benefits of 13 bottles of wine (without the alcohol or calories) The immune booster that puts a barrier against flus, colds, and viruses The herb to take to help with IBS or ulcerative colitis The one so-called anti-inflammatory supplement to avoid A grab-and-go meal - ideal if you’re in a lot of pain The six-step solution to your food cravings The best remedy for those annoying bumps on the back of your arm And much, much more! That’s not all. The diet may also help alleviate other conditions such as gall bladder problems and ulcerative colitis. There’s also a complete sample meal plan for breakfast, lunch, and dinner. And if you think this diet sounds expensive or complicated, you are wrong. All these foods can be found at your local grocery or health food store. So if you want to live in soothing comfort, without painful muscles and sore joints, then buy now!
©2018 Jason Michaels (P)2018 Jason Michaels
Carb Cycling Recipes: Fat Shredding, Muscle Building Meals Which Will Eliminate Your Skinnyfat Physique Forever
Summary
World-leading fitness nutritionist discovers the secret to getting rid of "skinny fat" forever.... If you’re looking for a total body transformation without resorting to unhealthy crash diets, then pay attention.... Here’s the deal. You’ve tried all the “clean eating” plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms, narrow shoulders, and wrists the size of a six-year-old's. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the protocol inside this audiobook is your answer. This is a scientifically constructed yet easy-to-follow eating protocol designed for both short- and long-term fat loss and muscle gain. In fact, studies in the Journal of Sports Science Nutrition showed that people using this protocol lost more weight over a 12-week period than those eating a normal diet. Watch the fat melt off your body...while powering through your workouts...without the strength loss you usually find when dieting. It’s great for stubborn fat loss (think love handles and upper thigh fat) as well. In this fitness and recipe guide, you will discover: The number-one problem "skinny fat" people have with weight loss - and how to overcome it Why you shouldn't try to lose fat as quickly as possible Three “hidden” benefits of carb cycling you didn’t know about How to get all the benefits of a keto diet without restricting your carb intake Two vital questions you must ask yourself regarding your fitness goals before you embark on a diet program Delicious carb-cycling-friendly recipes including snacks and desserts Why too much cardio is actually hurting your weight-loss goals What the bodybuilding industry doesn’t want you to know about traditional “bodybuilding diets” Optimized carb-cycling workout routines The only mind-set change you need for consistent weight loss Exactly how many calories you need to be eating (take out the guesswork) And much, much more! Including recipes for both high-carb and low-carb days This isn’t a “miracle cure” by any means, and the first week or two might be a little rough as your body adapts and you fight off the initial hunger pangs. However, as long as you stick with and follow the diet plan, there is absolutely zero reason you won't burn fat faster than anything else you've tried before. You'll also be amazed at every other aspect of what will come from it, including your mental clarity. So, if you’re ready to look the best you’ve ever looked and build a body you can be proud of (not to mention all those compliments you’ll be getting)...scroll up and click “Buy Now”.
©2018 Jason Michaels (P)2018 Jason Michaels
Anti-Inflammatory Diet for Beginners: The Complete Guide to Healing Your Immune System, Restoring Health and Naturally Remedying Arthritis & Chronic Fatigue
Summary
Do you suffer from any of the following ailments: Joint aches Cholesterol problems High blood pressure Mood swings Temporary Memory loss Low energy Poor vision Have you spent years trying to control your leaky gut? Do you have unexplained health problems like dry eyes, skin issues and brain fog? Or is arthritis ruining your life? What may surprise you is - more and more studies, including those by the National Institute of Allergies and Infectious Diseases - are showing these ailments are often directly caused by your diet. But there’s a solution. You see, you can feel better within the next 24 hours… Eat celery seed, which can be found in most grocery stores or online, for less than $1/ounce - it reduces cholesterol and flushes the toxins out of your body. In fact, noted Chinese doctor and diabetes researcher Dr. Frank Hu stated, at a talk at Harvard University. “Many experimental studies have shown that components of foods or beverages may have anti-inflammatory effects." The Chinese are notorious for using food as prevention for health ailments. And it works. For example, the percentage of Americans with arthritis is four times higher than in China, according to a study by the Journal of Arthritis Research. Plus Dr. Hu’s research has uncovered a number of notable advances in just how the food we eat, can impact our overall well-being. In this book you will discover: The surprising dietary reason women in China don’t get breast cancer The absolute best food for healing a leaky gut The five best anti-inflammatory supplements The real cost of eating healthy (much less than you think) How to use this one fruit to improve memory and reverse mental decline The drug-free way to sooth your IBS Seven foods you won’t believe are good for you! The number one vitamin Americans are deficient in, and how you can reverse this for less than 10 cents a day The one food you need to eat if your family has a history of heart disease The best anti-inflammatory foods for arthritis How to use this popular herb to prevent free radicals from damaging your immune system The common food which is the first step towards a flat stomach The deadly hidden danger of microwave cooking But that’s not all… You also get the free bonus audiobook detailing how you can use your diet to soothe the symptoms of arthritis, which offers information about: The worrying relationship between obesity and RA Not all fish oils are created equal - this is the best one for your RA Could this popular fruit be a cause of your inflammation? Defeat bloating with these three foods The surprising link between an upset stomach and joint pain Not just a garnish, a study in Current Topics in Nutraceutical Research shows this herb helps reduce joint pain Take this supplement to get the benefits of 13 bottles of wine (without the alcohol or calories) Put up a barrier against flus, colds, and viruses with this immune booster You’re probably thinking…is eating like this going to be expensive? Absolutely not, many of these foods can be found in your regular grocery store. In fact, some of them will actually be cheaper than fast food. Many thousands of regular people like you are now using these anti-inflammatory superfoods to their benefit. So if you’re ready to experience a happier, healthier life and feel changes in your body faster than you ever thought possible.... Then buy this audiobook today!
©2018 Jason Michaels (P)2018 Jason Michaels
![Cover art for La Dieta Antiinflamatoria [The Anti-Inflamatory Diet]](https://m.media-amazon.com/images/I/51ixmb4QjkL._SL500_.jpg)
La Dieta Antiinflamatoria [The Anti-Inflamatory Diet]
Summary
Si tienes acceso a un supermercado normal, puedes sentirte mejor dentro de 24 horas. ¿Has pasado años tratando de controlar tu intestino permeable? ¿Sufres de problemas de salud inexplicables como ojos secos, problemas de piel y niebla cerebral? ¿O acaso la artritis está arruinando tu vida? Lo que puede que te sorprenda es que más y más estudios - incluyendo los estudios del Instituto Nacional de Alergias y Enfermedades Infecciosas (National Institute of Allergies and Infectious Diseases) - están demostrando que estos problemas de salud frecuentemente están causados por la dieta. Pero hay una solución. Veras, puedes empezar a sentirte mejor dentro de 24 horas...al solo modificar los alimentos que consumes. De hecho, señaló el destacado doctor e investigador de diabetes chino Dr. Frank Hu, en una charla en la Universidad de Harvard. "Muchos estudios experimentales han demostrado que los componentes de los alimentos o las bebidas pueden tener efectos antiinflamatorios". Los chinos son conocidos por usar los alimentos como prevención para las enfermedades de la salud. Y funciona. Por ejemplo, el porcentaje de estadounidenses con artritis es cuatro veces mayor que en China según un estudio de la Revista de Investigación de Artritis (Journal of Arthritis Research). Además, la investigación del Dr. Hu ha descubierto una serie de avances notables en cómo los alimentos que consumimos pueden afectar nuestro bienestar general. En este audiolibro descubrirás: La gran razón dietética de porque las mujeres en China no sufren de cáncer de mama El mejor alimento de todos para la curación del intestino permeable Los cinco mejores suplementos antiinflamatorios El costo real de comer sano (mucho menos de lo que piensas) Como usar esta fruta en particular para mejorar tu memoria y revertir el deterioro mental La forma libre de drogas para calmar tu SII ¡Siete alimentos que no creerás que son buenos para ti! La vitamina que más le falta a los estadounidenses, y como tú puedes revertirlo por menos de 10 centavos al día El alimento que necesitas consumir si tienes una historia familiar de enfermedad cardiaca Los mejores alimentos antiinflamatorios para la artritis ¿Es esta dieta costosa? En lo absoluto, muchos de estos alimentos se pueden encontrar en tu supermercado regular. De hecho, algunos de ellos serán realmente la opción más barata. Miles de personas comunes como tú ahora están usando estos superalimentos antiinflamatorios para su beneficio. Entonces, si estás listo para experimentar una vida más feliz y más saludable...y estas listo para sentir cambios en tu cuerpo más rápido de lo que alguna vez creíste posible...haz clic en "Compra Ahora" y recibe tu audiolibro al instante. Please note: This audiobook is in Spanish.
©2018 Jason Michaels (P)2018 Jason Michaels