Jason Moore has 3 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 1★ across 1 ratings. The most-rated is Intermittent Fasting for Women + Anti-inflammatory Diet.
Intermittent Fasting for Women + Anti-inflammatory Diet
Summary
Do you really want to lose weight and burn fat fast without feeling hungry all day long? Is inflammation wreaking havoc on your health? In our society, not one day goes by where we are not bombarded with images about what our ideal body shape should look like, what we should eat, wear, and ultimately how to diet. It can be exhausting trying to keep up with the latest diet fads or even what the new size zero is. But what if you did not have to conform to society’s ideal and crazy beauty standards? What if there was a combination of diets that worked so well you would be at your target weight in no time? Did I mention that you would also stay at this target weight? Intermittent fasting alone does not restrict the kinds of food that you can consume, and while it is still effective this way, it is best when paired with the ketogenic diet. Together, these two diets keep your body in its optimal metabolic shape that will help you lose and burn all that excess fat you do not want hanging around. It also has other health benefits! I will go into more detail later about why these two methods of dieting combine so well together, and how they boost your overall results. Infl?mm?ti?n i? a n?rm?l response b? th? b?d? t? ?t?rt the h??ling ?r?????. Inflammation can ???ur f?r m?n? r????n?, ?nd is ?l???ifi?d as chronic ?r ??ut?. Although the b?d? r?gul?t?? inflammation automatically, chronic inflammation ??n l??d t? a host ?f ?dditi?n?l di?????. Therefore, infl?mm?ti?n should b? closely m?nit?r?d to make ?ur? it d???n't ??r?i?t longer th?n n??????r?. Thi? audiuob??k will also focus on ?nti-infl?mm?ti?n methods ?nd g??tur?? t? fight and g?t rid ?f infl?mm?ti?n in the b?d?. It will diff?r?nti?t? between acute ?nd ?hr?ni? infl?mm?ti?n, ?nd also the anti-inflammatory di?t, f??d? that ??u?? ?nd fight? infl?mm?ti?n. Weight loss is about more than just having the perfect body shape and size. It is about your personal journey to discovering how you see yourself. Your outside body is just a reflection of who you are on the inside. You can utilize intermittent fasting and anti-inflammatory diet techniques to help get you to your goals, maintain your goals, or even surpass your goals as you set new ones!
©2019 Jason Moore (P)2020 Jason Moore
Internet Entrepreneurship 101 for African Americans
Summary
Have you ever dreamed of what it would be like to venture out on your own and call your own shots in the business world? Does the freedom to plan your schedule the way you want and realize your own destiny as a business owner excite you? Does leading excite you more than following does? If so, this audiobook was created with you in mind. For African Americans contemplating getting into Internet entrepreneurship and for those who might already be entrepreneurs, this book explains in a practical manner how to become an Internet entrepreneur from an African American perspective. From inception to exit, this book also gives you practical knowledge that you can use right away for any type of potential business endeavor. It also offers valuable advice for teaching yourself valuable skills to become the entrepreneur that you have always wanted to be to create generational wealth for your family.
©2014 Jason Moore (P)2014 Jason Moore
Intermittent Fasting for Women
Summary
In our society, not one day goes by where we are not bombarded with images about what our ideal body shape should look like, what we should eat, wear, and ultimately how to diet. It can be exhausting trying to keep up with the latest diet fads or even what the new size zero is. But what if you did not have to conform to society’s ideal and crazy beauty standards? What if there was a combination of diets that worked so well you would be at your target weight in no time? Did I mention that you would also stay at this target weight? Intermittent fasting alone does not restrict the kinds of food that you can consume, and while it is still effective this way, it is best when paired with the ketogenic diet. Together, these two diets keep your body in its optimal metabolic shape that will help you lose and burn all that excess fat you do not want hanging around. It also has other health benefits! I will go into more detail later about why these two methods of dieting combine so well together and how they boost your overall results. Weight loss is about more than just having the perfect body shape and size. It is about your personal journey to discovering how you see yourself. Your outside body is just a reflection of who you are on the inside. You can utilize intermittent fasting to help get you to your goals, maintain your goals, or even surpass your goals as you set new ones!
©2019 Jason Moore (P)2019 Jason Moore