Jennifer Stone has 3 audiobooks on Listento.it, narrated by 3 narrators. The most-rated is Cherry Slice.
Alkaline Diet for Beginners
Summary
What is the alkaline diet? The alkaline diet is based on the underlying concept that your body has a pH level that can be manipulated by the foods you eat. When we metabolize food, we are creating either an alkaline or acidic balance. Foods that cause our levels to shift to overly acidic are making us work harder to rebalance this highly regulated area. Basically, the body must always be in balance, so it’s going to do whatever it takes to maintain that balance. By constantly eating highly acidic foods, we are becoming more susceptible to weight gain and disease. Therefore, the overall goal of the alkaline diet is to consume foods that are alkaline-based rather than overloading our bodies with highly acidic foods.
©2018 Jennifer Stone (P)2019 Jennifer Stone
DASH Diet Cookbook: Decrease Blood Pressure Naturally with Delicious Everyday Recipes
Summary
DASH is short for Dietary Approaches to Stop Hypertension. People who desire a control over their hypertension are recommended the DASH diet. Hypertension is a condition of HBP (high blood pressure) in a person. A consistent struggle with high blood pressure can usually lead to heart diseases, which is why the DASH diet becomes an extremely important solution for people. In the DASH diet plan, a person focuses on a combination of nutritious ingredients, such as whole grains, lean meats, vegetables, and fruits. Lean meat protein includes fish and chicken; however, vegans or vegetarians can choose beans in order to get lean protein. This diet plan reduces the amount of red meat, added sugars, fat, and salt in meals. These are the ingredients that provide threats of hypertension in the human body.
©2018 Jennifer Stone (P)2019 Jennifer Stone
Cherry Slice
Summary
In Cherry Hinton's first case, she discovers that it takes a reality TV star to catch a reality TV murderer. When Kenny Thorpe, a contestant on Expose TV's Big Blubber, the hot new celebrity weight-loss show, is murdered on live television in front of three million viewers, the case seems pretty watertight. After all, everyone saw Barry do it, didn't they? Cherry Hinton knows there's more to this than meets the eye. As an investigative reporter, she went undercover on dating show Caravan of Love...but after getting in too deep with one of the other contestants, she was caught knicker-less in front of the nation. Humiliated, fired and heartbroken, she has fled to Brentwood, where she opens a cake shop and tries to forget all about Expose. Until Kenny Thorpe's sister walks into her shop with a letter that turns Cherry's world upside down. Is Barry innocent? How is infamous gangster Leon Solent involved? Is Expose to blame, and is there a killer still on the loose? Cherry is the only one in a position to find out.
©2019 Jennifer Stone (P)2020 Bolinda Publishing Pty Ltd