Joe Correa CSN has 4 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is 36 Gallbladder Stone Preventing Meal Recipes: Keep Your Body Healthy and Strong Through Proper Dieting and Smart Nutritional Habits.
36 Meal Recipes for People Who Have Had a Loss of Appetite: All Natural Foods Packed With Nutrients to Help You Increase Hunger and Improve Appetite
Summary
36 Meal Recipes for People Who Have Had a Loss of Appetite: All Natural Foods Packed With Nutrients to Help You Increase Hunger and Improve Appetite By Joe Correa CSN Loss of appetite is a very common issue and a first step and cause to various diseases. Insufficient intake of healthy nutrients weakens the immune system and that's the critical moment when we start to get exposed to different bacterias, viruses, etc. Poor nutrition, lack of physical activity, and medications are the most common reasons for loss of appetite. From my own experience, I have created these delicious recipes that helped me boost my own appetite and have a balanced diet full of nutrients. By combining good nutrition with 30 minutes of exercise every day, you will see results fast. This book offers some great old-fashioned and classic recipes with some simple tricks to make them more appealing and enjoyable, while keeping them reasonably easy to prepare. A good trick to increase your appetite is to try to make your food look good which will make it more enticing to eat. This book offers lots of different recipes to increase your appetite and to eat with the same delight everyday. Bon Appetit!
©2018 Joe Correa (P)2018 Joe Correa
33 Prostate Cancer Meal Recipes That Will Help You Fight Cancer, Increase Your Energy, and Feel Better: The Simple Solution to Your Cancer Problems
Summary
Cancer, in general, is a well-known disease that attacks many organs and other parts of our body, somehow it increases the abnormal growth of cells causing the spread of carcinoma in a process called metastases; although there are many treatments for cancer they are extremely invasive, and many times can kill good cells in the process. Prostate cancer is a main concern for many men these days. Preventing cancer is all about developing a style of life that involves a healthy diet and physical exercise. Being conscious about your food intake is the first step for a healthier life. To do that you should be aware of the qualities and properties of the foods you eat, as well as the best way to cook them to get the maximum positive effects. The purpose of this book is to provide you with newer and better ways to nourish your body with non-processed foods, and in the process, changing your old eating habits for more promising ones. Eating healthier can be delicious if you know what foods to combine and how. Eating smarter will drastically change how your body is able to use the vitamins and minerals you feed it to boost your immune system and prevent you from any kind of disease. Add these recipes to your day-to-day life to prevent and fight prostate cancer.
©2018 Joe Correa (P)2018 Joe Correa
36 Meal Recipes to Help You Prevent Cavities, Gum Disease, Tooth Loss, and Oral Cancer
Summary
The first thing that comes to mind when you think about oral health is definitely oral hygiene. Without a doubt, this is the main factor responsible for healthy teeth and the best help you can possibly get in preventing any complications. Brushing daily and flossing keeps your teeth and gums healthy and reduces the chances of having cavities. However, even when we follow our dentist's advice, some complications still happen. The number-one culprit for this is usually a bad diet. Having tooth cavities is common all over the world. This bacterial infection destroys teeth and can cause serious pain. Millions of people suffer from this problem, and unfortunately, some of them completely avoid treating it and end up with a tooth removed or even worse. As we already know, the number-one enemy is sugar. This well-known fact is incorporated in many health campaigns and the advice of many dentists, but avoiding sugar won't solve your problem completely. Avoiding sugar is just the first step in taking care of your teeth. Other important factors that can negatively affect your oral health are alcohol, cigarettes, and a poor diet.
©2018 Joe Correa (P)2018 Joe Correa
36 Gallbladder Stone Preventing Meal Recipes: Keep Your Body Healthy and Strong Through Proper Dieting and Smart Nutritional Habits
Summary
The gallbladder is a small sac just below the liver. It stores, concentrates, and secretes bile that is essential in digesting fatty foods. Bile also helps absorb fat-soluble vitamins like vitamins A, D, E, and K through the intestinal wall going to the bloodstream, where it can be distributed to the different parts of the body. Gallstones develop when the bile becomes overly concentrated, with cholesterol forming crystals that become hard stones in the gallbladder. Healthy bile and a healthy bile flow are essential in the prevention of gallstone formation. A diet high in fat, cholesterol, refined carbohydrates, saturated fats present in processed, fried, and fatty red meat should be avoided; so should a diet low in fiber. In order to promote healthy bile and bile flow, a diet rich in fruits, vegetables, lean meats, low-fat dairy products, and whole grain foods should be part of a well-balanced diet. These recipes help you to have a healthy gallbladder, so get started and give them a try.
©2018 Joe Correa (P)2018 Joe Correa