Leanne Ryan has 2 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 1★ across 1 ratings. The most-rated is The Complete Alkaline Diet for Beginners 2019.
The Complete Alkaline Diet for Beginners 2019
Summary
Are you looking for a diet to help you lose weight naturally, quickly and effectively while still enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further! This audiobook contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before! You'll find: information on all of the health-boosting benefits that all of the fantastic alkaline foods have in-depth information about the dangers of acidity, and how it can cause numerous issues to your overall health information about how to measure your own acidity levels, and how to monitor them over time so you can continue to improve your health. Not only that, but the audiobook is also packed with a wealth of amazing recipes for you to try out for yourself, from smoothies to dinner recipes and it even contains a 30-day meal plan for you to follow! So, what are you waiting for? Don't hesitate in getting this audiobook now and start the change towards a healthier lifestyle with an alkaline diet.
©2019 Leanne Ryan (P)2019 Leanne Ryan
Mediterranean Diet for Beginners
Summary
The Mediterranean diet isn't an eating plan. It's a way of life! Mediterranean Diet for Beginners is your complete guide to get started with the Mediterranean diet and live a more nourishing life. The Mediterranean diet plan is a mix of the typical cooking styles of the countries encompassing the Mediterranean Sea, which extends from Spain, Italy, North Africa, to the Middle East. An expanding number of specialists keep on showing a lot of revelations that eating a diet wealthy in plant foods and high fats is good for the body. They said it helps fight against cardiovascular sickness, metabolic disorder, malignant growth, heftiness, type 2 diabetes, dementia, and Alzheimer's disease. This book includes: History of the Mediterranean diet Benefits and advantages of the Mediterranean diet Step-by-step instructions to lose weight with the Mediterranean diet How to set your goals for weight loss Fifty easy and delicious recipes for breakfast, lunch, dinner, and dessert And much more.... Mediterranean Diet for Beginners will help you lose weight and live longer…deliciously! So, what are you waiting for? Buy this book today to start the change towards a healthier lifestyle with the alkaline diet, scroll to the top of the page and select the "Buy Now" button.
©2019 Leanne Ryan (P)2020 Leanne Ryan