Lilly Nolan has 4 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Minimalist.
Minimalist Living
Summary
If you want to know how to live a fulfilling life with less possessions, then keep listening.... Are you always feel not yourself, living out of a suitcase in this messy world? Have you noticed that the things you own don’t bring you any joy? Are you looking for a way to live with less? If any of these questions strikes a chord with you, I am inviting you on an adventure of minimalism. Minimalism is a simple, yet misunderstood way of life that teaches participants to be mindful of their experiences, attitudes, and energy. Stretching far beyond decluttering your physical space, it’s a means to do away with the unimportant and optimize all areas of your life in order to be happier, healthier, and free of stress. By listening to Minimalist Living, you will discover: Five types of minimalist that can be the inspiration for your life Practical tips of how to free yourself from the chains of materialism and convention The physical and mental benefits that pursuing minimalism brings to you Strategies and principles that can easily be applied to implementing your minimalist practice Real-life examples telling you why choosing experiences Real-life examples telling you why choosing experiences over possessions makes your life better Simple guidelines for practicing mindfulness to enjoy the moment you’re experiencing How to see value in simplicity and truly focus on what absolutely matters to you And much more! So what are you waiting for? If you’re ready to explore the secret of minimalist living, simply scroll up, click on "Buy Now" button and be prepared for your minimalist journey!
©2019 Lilly Nolan (P)2020 Lilly Nolan
Digital Minimalism
Summary
If you want to know why you can’t help but keep checking your phone and what harm it can cause your productivity and happiness, then keep reading.... Do you know how many times you check your phone per day? Have you recently checked your screen time? A recent Deloitte survey found the average American checks their phone 47 times a day, and the top 20 percent of smartphone users spend more than four-and-a-half hours on their phones. Just imagine how many tasks you can get done and how much quality time you can spend with your loved ones with four-and-a-half hours! Why do you have a hard time focusing on the important things? Today, technology has become an important part of our life. And the paradox of social media is that they can make you feel both connected and lonely. However, do you know that it can also bring mental clutter to your mind? Adam Alter, an assistant professor of marketing and psychology at NYU, says that technology is designed to be addictive, and that the gratification it provides is similar to that of other addictive behaviors, such as drug abuse or gambling. His research also found that the more a person checks the mobile phone, the less happy he or she becomes. If you want a simple and clutter-free life, then you need to do a digital detox and start living a digital-minimalist lifestyle! This book is the secret that you've been looking for. Digital Minimalism is a book that is designed to help you intentionally cut out the clutter in your life and give you more time, energy, and attention to spend on the things that truly matter to you. It gives you freedom, and frees you up from needless possessions, tasks, or extra societal expectations. Here’s exactly what you will discover when you get your copy of Digital Minimalism today: Discover the one sign that you didn’t know about that tells you you’re a tech addict The psychological facts explaining why it is so hard for you to put down your phone The shocking negative influences that social media may lead to, and how you can avoid them Surprising advantages of decreasing digital use The top tips for limiting the digital clutter and controlling the use of technology Seven useful apps that can use technology to prevent you from technology Simple ways to minimize interruptions from your smartphone How to focus on the important tasks without distractions like texts, notifications, or news You may be worried that you won’t be able to reduce the use of technology while still staying in the social circle you are in. Don’t worry! This book offers easy, actionable steps that you can start to remove your clutter right away without sacrificing your social presence. Even if you are the kind of person who cannot live without your phone for one day, after listening to this book, you can also start living a digital-minimalist life! So, are you ready to take back control of your life, have laser-like focus and the freedom to really enjoy your life? If you are, then scroll up, buy now, and be prepared for a meaningful life!
©2020 Lilly Nolan (P)2021 Lilly Nolan
Declutter
Summary
If you want to make a significant improvement in your messy life and thoughts, then keep reading... Are you always haunted by something that doesn't matter to your life? Is there always too much clutter that overwhelms you in your home or office? Do you always find yourself wasting your time and energy and not working effectively? Would you like to declutter your thoughts and live a life with joy and peace? I know how hard it is to concentrate on anything important in a chaotic environment. So, let me offer you some secret techniques so that you can start decluttering instantly. Announcing an extraordinary tactic to declutter your mind! In this audiobook, you will learn how clutter extends beyond your physical environment. You will also learn how crucial it is to solve these issues that interfere with your daily life. Learning the proper ways to declutter your home, mind, and many other aspects will provide the key to tackling the various issues in your life.This book offers detailed information on how the clutter in your life can cause stress to you and how you can avoid that stress. Besides learning the right ways to declutter your thoughts, here is a glimpse of what you will learn in this book: The brilliant methods to declutter your home to rid yourself of not only physical clutter but also mental clutter The simple guide to determine your life priorities and let go of your anxious thoughts Ways to use to-do lists and journals to clarify your goals and analyze your progress The proven keys to establish some habits to prevent you from having random thoughts The top tips for decluttering by limiting the digital clutter and controlling the use of technology Steps to be grateful and positive and influence others and yourself And much more! Decluttering is a process that takes time, and stress has a negative effect on your health. It is crucial that you learn how to declutter in order to live a stress-free and happy life. So, what are you waiting for? Get the audiobook by clicking on the "buy now" button on the top right corner. Be prepared for a revolutionary change in your life now!
©2019 Lilly Nolan (P)2019 Lilly Nolan
Minimalist
Summary
If you want to know the one simple lifestyle change that will transform your life, then keep reading... Would you like to wake up everyday in a cozy and beautiful home, surrounded only by the objects that inspire you to live a meaningful life? Would you like to live a simple life with absolutely no clutter, stress, or anxiety? I get it. Endless organizing, cleaning, and decluttering, day in and day out. You must be tired of it by now. So, let me ask you a question: Would you like to free yourself from that seemingly never-ending nightmare? Discover the number one secret to significantly improve your quality of life. In this audiobook, I will introduce you to minimalist lifestyle, an easy tool that will help you create a clutter-free and spic-and-span home. There is so much clutter in your mind or place that always distracts you from being focused on the most important thing. All you need to do is to put them in control and extract meanings from them. There are different forms of minimalism that I will share with you in this guide to make the transition into minimalist lifestyle simple and effortless. So, in case you are on the brink of giving up and burning every single thing that’s littered on the floor, you can see this incredible book as your saving grace! Here’s exactly what you will learn when you listen to Minimalist: The psychological reasons why it is difficult for you to get rid of your belongings and how to break away from these limiting mind-sets Steps to let go of all the items at home that serve as clutter The complete step-by-step guide on how to divvy up your possessions in individual boxes so that you know what to keep, donate/recycle, revisit, and discard Proven strategies to control your desires for material goods and prevent you from acquiring new clutter Steps to become more concentrated on things or people that are more valuable to you The top tips for having less and enjoying more And much more! So, are you ready for a happy and fulfilling life? If you are, then simply scroll up and click on the "buy now" button and get Minimalist now, and be prepared for a massive transformation in your life!
©2019 Lilly Nolan (P)2019 Lilly Nolan