Maggie Ramsey has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is The Technique of Detoxing Naturally.

2 audiobooks
Cover art for Intermittent Fasting for Women over 50

Intermittent Fasting for Women over 50

Summary

If you are tired of diet regimes that are too slow, too complicated, or not always useful, cheer up. Intermittent fasting or periodic fasting will make you lose weight and gain health if you practice it with common sense. We tell you everything in this book. Intermittent fasting isn’t a diet, but a new way to organize the timing of your food intake (meals) to get the maximum benefits. Individually, you do not change it anything you eat, but simply when you eat it. In this audiobook, you will discover: Everything you need to know about intermittent fasting How IF affects women at this age How to activate the weight-loss process How to activate the disease prevention How to activate the anti-aging process The best type of intermittent fasting for women over 50 Healthy foods to eat when on the intermittent fasting lifestyle Anti-aging foods What you should avoid when you're on the intermittent fasting diet plan Life-changing tips And more... Even if you’ve tried different diets in the past without any result, with this guide, you can easily lose weight in a short time and enjoy the best years of your life! Scroll up and click on the “buy now” button!

©2020 Maggie Ramsey (P)2020 Maggie Ramsey

Narrator: Ellie Smith
Length: 3 hrs and 37 mins
Available on Audible
Cover art for The Technique of Detoxing Naturally

The Technique of Detoxing Naturally

Summary

If you’re ready to learn all about detox, then this is the book for you! This safe, effective, natural detox is based around foods that you might already know and love as well as a few new ones! Designed as a comprehensive guide to walk beginners through the process as well as help advanced detox specialists learn some new information, The Technique of Detoxing Naturally is a must-have for anyone interested in this important self-care routine.  Do you know which parts of the body need to be detoxed daily? Do you know how to detox your immune system? Can you identify the presence of toxins in your body? This guide will help you with all of these questions and so much more! You’ll learn: What Detoxification Means The Importance Of Detoxification  Parts Of The Human Body Need To Be Detoxed Daily Symptoms, Causes, And Treatment Of Toxins In The Body Effects On Mental Health Due To Detoxification Detoxing Your Immune System  Drug Abuse And Detoxification Ways To Reduce Weight Through Detoxification Detoxify Your Children  How To Detoxify Your Liver And Bowel  What You Should Eat To Remove Toxins From Your Body Different Exercises To Detox Your Body Pros And Cons Of Detoxification Recipes  And so much more! Buy your copy now and start your detox today!

©2020 Maggie Ramsey (P)2020 Maggie Ramsey

Narrator: Hannah Lee
Length: 3 hrs and 59 mins
Available on Audible