Women, Work, and Wellness

Summary

A comprehensive, practical guide for the busy working woman to enable better understanding of yourself, your goals, and how to identify and change negative behaviors and beliefs, manage stress and overwhelm, and practice better self-care. You deserve a happy, abundant, empowered, and balanced personal and working life.

Mary MacRory has gone on this journey herself, as an accountant (FCCA), holding finance director roles while raising two children. Eventually, Mary stepped out of the finance world to seek a more balanced and joyful lifestyle. 

The audiobook enables you to achieve this positive, abundant mind-set and lifestyle: 

Understanding your beliefs and shifting blocks

Achieving physical, mental, emotional, and energetic well-being

Effectively managing time, stress, procrastination, and overwhelm

Succeeding in the Corporate world

Tools, tips, and techniques from personal development, neurolinguistic coaching (NLP), quantum thinking technology, life coaching, and from personal experience

Modern research updates

Benefits of holistic and mainstream therapies

©2018 Mary MacRory (P)2019 Mary MacRory