Meredith Lane has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is 412 Journaling Exercises and Prompts for Personal Growth.
Self Discovery and Healing Through Journaling
Summary
Journal writing is an amazing tool for self-discovery and healing. Indeed, studies show that journaling is so powerful a practice, it can actually help heal traumatic physical injuries faster. Self Discovery and Healing Through Journaling guides the listener toward a path of mental clarity, gratitude, and joy through journaling. It is comprehensive, providing a treasure chest of information on the benefits of journaling, advising on the best journaling habits to develop, and featuring 130 journal writing prompts to awaken your consciousness and probe your inner self. So go ahead, begin your journey today!
©2014 Meredith Lane (P)2016 Meredith Lane
412 Journaling Exercises and Prompts for Personal Growth
Summary
This book gives listeners the best tools to make their journaling practices simple and effective by offering prompts, topics, tips, and exercises designed to guide them toward a deep exploration of themselves, sure to lead to personal growth, greater peace, self-knowledge, self-acceptance, and compassion. These prompts will help you fill your journal pages with hundreds of entries about memories, goals, reflections, gratitude, healing, life moments, and more.
©2014 Meredith Lane (P)2016 Meredith Lane