Mia Collins Parker has 2 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 2★ across 1 ratings. The most-rated is PCOS Fertility Book.
PCOS Fertility Book
Summary
I know how you feel; I’ve been right there, experiencing your feelings and thoughts. I know the worries, and concerns. I know how it’s easy to let PCOS take control of you when in fact you should be the one controlling it. I’ve created this audiobook so you can learn how. You might face lots of problems and have so many thoughts and questions, like: “What types of food do I need to eat?” “What does this diagnosis means?” “Am I fertile?” “Is this a common or rare condition?” “Do I know anyone else with the disease?” By listening to this audiobook, you will easily find tips and solutions to overcome your problems. In this audiobook, you will: Learn what PCOS and its signs are Receive advice and tips on how to help you manage your new lifestyle and symptoms Receive tips for managing your emotional mental and physical health Dive into the importance of a healthy and balanced diet Learn how to manage your battle with the weight scale Get information on chronic inflammation and its relationship to the syndrome Learn about PCOS and its relationship with your fertility Learn how pregnancy with PCOS is like Learn about insulin resistance and how this will affect you Understand which types of foods to limit or avoid and which to consume Learn more than 100 recipes that are perfect for you and for your new lifestyle Get a jump-start on your new healthy life by making delicious meals, desserts, vegetarian plates, drinks, snacks, sauces, and so much more!
©2020 Mia Collins Parker (P)2020 Mia Collins Parker
PCOS Nutrition
Summary
A polycystic ovary syndrome (PCOS) diagnosis does not need to signal the end of ever being able to balance your hormones, boost fertility, or lose a few extra pounds. See your diagnosis as a chance to improve your health and wellness for the better. PCOS Nutrition: A Complete PCOS Diet Plan Book with 4-Week Meal Plan, Recipes for a Healthy Lifestyle, and 4-Week Fitness and Exercise Plan to Reduce Your Weight and Prevent Diabetes, PCOS Causes and Symptoms is here to help you take matters into your own hands and beat it. With this book, you will: Know how to fight your PCOS symptoms by learning how to manage it naturally through a healthy diet and exercise routine. Find a four-week meal with a selection of recipes and a helpful shopping list, which will ensure you meet your goals and that the transition to a new, energized you is a seamless one. Find a four-week exercise plan, which will help to kick start your metabolism and is filled with suggestions on exercises that anybody can do - fit or not! Discover various ways to help control inflammation, manage calories, and help your fertility. Learn the physiology of PCOS. This is the only comprehensive and practical guide you will ever need to positively support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body, cultivate self-love, and overcome a very common hormonal disorder. Here is to feeling better every day through the help of PCOS Nutrition. Scroll up, click on "buy now", and get your copy today!
©2020 Mia Collins Parker (P)2020 Mia Collins Parker