Michelle Jones has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is HCG Diet: The Step-by-Step Guide to Rapid Fat Loss, Laser Sharp Focus, and a Better Life.
Sugar Detox: 21 Days to Rapid Weight Loss, Unstoppable Energy, Intense Focus, and an End to Sugar Cravings
Summary
Sugar is taking over our lives. There are many quick and easy products on the market that are meant to make our lives easier, but they are so full of sugar. In addition to these foods, we have to deal with sugars in candy, baked goods, freezer meals, and even many of the drinks that we enjoy. Dealing with all of this sugar can make it really hard to stay healthy and provide the right nutrition that our bodies need. This guidebook is going to spend some time learning how to detox our bodies from all that extra sugar. This sugar is addictive, and while it may taste amazing, it is causing horrible damage on our whole body. Inside of this guidebook, we will provide you with all the information that you need to go on a sugar detox including: The basics of sugar Why we crave sugar The difference between good carbs and bad carbs Why it is so important to get plenty of good nutrients The basics of the sugar detox The best foods for this diet How to change your mindset and your habits to be successful Tips for eating out while on the sugar detox When you are ready to finally kick the sugar habit, a sugar detox will be the perfect option for you. Make sure to listen through this guidebook and learn some of the basics of the sugar detox today!
©2017 Michelle Jones (P)2017 Michelle Jones
HCG Diet: The Step-by-Step Guide to Rapid Fat Loss, Laser Sharp Focus, and a Better Life
Summary
The hCG(Human Chorionic Gonadotropin) diet is a bit different compared to the other ones. The idea behind this diet plan is to take a hormone that is naturally produced in the body during pregnancy to help you lose weight. The promise of this diet plan is that when you increase your levels of this hormone, you will be able to lose weight quickly. So, does this diet plan work? You will find out upon listening to this audiobook. Inside you will learn: What is the hCG diet? If hCG dieting is hard, and what happens if you cheat The benefits of the hCG diet What are the phases of the hCG diet, and how long should it last? Proper exercises you should do while on the hCG diet How to maintain the results of the hCG diet And more....
©2017 Michelle Jones (P)2017 Michelle Jones