Mike Lorenzo has 2 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Meal Prep: The No BS Meal Prep Start Guide for Clean Eating & Weight Loss - Includes 39 Quick & Easy Meal Prep Recipes for Beginners.
Muscle Building
Summary
Discover the 12 no-BS tricks for explosive muscle growth, getting absolutely ripped, & building strength quickly! This book contains proven steps and strategies on how to grow your muscles. Not only that, but you will be able to get ripped and build your strength. You will discover tricks that will make gaining muscle and strength easier and faster. These tricks are meant to help you safely attain your fitness goal so that you are not harming yourself by using techniques that could end up hurting you in the long run. You will also learn how to prepare your meals and set out your workout regimen, and make sure that you are sticking to your plan so that you are going to experience the maximum amount of gains possible! In this book you will learn: Strength training to build muscle & burn fat Everything you need to know about meal preparation The most powerful & effective exercises to stimulate maximum muscle growth The perfect blend of workouts to get the most out of your training for muscle sizes and strength gains How to balance your training and track your progress the right way (Most people don't get this right & never meet their goals) Much more!
©2016 Mike Lorenzo (P)2016 Mike Lorenzo
Meal Prep: The No BS Meal Prep Start Guide for Clean Eating & Weight Loss - Includes 39 Quick & Easy Meal Prep Recipes for Beginners
Summary
Countless people around the world have acknowledged and realized how meal prepping can be beneficial to them, and it has gained mass appeal in the United States as well. One of the biggest reasons why meal prepping is such a popular staple in many programs and diets is because it allows you to focus on your diet program, hence accomplishing your goals of weight loss. To meal prep is an easy and very effective means of staying healthy as well as losing weight rapidly by having a range of healthy options readily accessible for you during the week. Save time, money, and become healthier by meal prepping. Learn about the secrets that have helped thousands, and start your meal-prep journey towards a cleaner and healthier lifestyle today! Includes 39 quick and easy meal-prep recipes for beginners! In this book you will find: Why hundreds of thousands of people around the world rave about meal prepping All the basics laid out for you to get started right away! Hacks to fast track your way to start preparing your meals this week A delicious selection of meal-prep choices made up 39 different meals Step by step instructions for how to cook delicious and healthy meals Recipes from all different styles of cuisine And much, much more!
©2017 Mike Lorenzo (P)2017 Mike Lorenzo