Patrick Dickinson has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is Conquering Alcohol Addiction - 2 In 1.
The 21-Day Alcohol Switch
Summary
Are you tired of feeling like a slave to alcohol and want control over your health and well-being? Have you tried everything to improve your drinking habits and are still looking for an effective solution? Do you want to be empowered, and discover freedom from your dependence once and for all? If you answered yes to any of these questions, keep reading. It’s so easy for a glass of wine at dinner to gradually become a bottle, or two -- a night out with friends to become a hazy memory. Before you know it, your drinking habits have spun out of control. If you feel like alcohol is consuming you and not the other way around, you’re not alone. Did you know that millions of people have an unhealthy relationship with alcohol, and many even die from it? In fact, alcohol abuse kills up to three million people every year! Naturally, no one wants to be a statistic, but maybe you’ve tried everything to break free and haven’t had success. Are you ready for some good news? There’s still one thing you haven’t tried, and it’s right here waiting for you! Here, you’ll find the best tips and step-by-step guidance backed by scientific research, such as the 2014 study posted in Current Psychiatry, “Which Agents Work Best: FDA Approved and Off-Label Medications Help Patients Achieve Abstinence and Maintain Sobriety” by Robinson, S. et al. Their work examines how certain medications can ease the withdrawal process in the journey towards sobriety - just a fraction of the useful information you’ll find in this audiobook. In this guide, you’ll discover: How an “addictive personality” can actually be a good thing 4 simple tips to break free from alcohol for good (even if you’ve failed many times before) Why drinking before bed actually makes your sleep worse and what you can do instead How being your own bartender can help you kick the habit (and have fun at the same time!) Why you shouldn’t “give up” alcohol and what mindset to have instead How drinking to relax actually makes you more anxious Surprising facts about social drinking that show how it can actually be healthy How following this guide will improve your health and appearance in just 7 days! And much, much more! Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. Even if you’ve been struggling with alcohol dependence for years - decades even - you’ll find everything you need to finally break free and take back your life in this audiobook. The key is in solutions that don’t force you to rely on willpower, feel guilty, or give up the things you love. You can be in control of your drinking and leave this toxic relationship behind. Be in control, and take the first step towards freedom today by buying this audiobook now!
©2021 Audio Copyright (P)2021 Patrick Dickinson
Conquering Alcohol Addiction - 2 In 1
Summary
Have you tried everything to improve your drinking habits and are still looking for an effective solution? Are you looking for scientific answers for you or your loved one’s drinking problem? Do you want to be empowered, and discover freedom from your dependence once and for all? If you answered yes to any of these questions, keep reading. We all know how dangerous alcohol abuse is, with its potential to destroy every aspect of our lives. Despite that, alcohol dependency is extremely common. Did you know that millions of people have an unhealthy relationship with alcohol, and many even die from it? In fact, alcohol abuse kills up to three million people every year! The good news is, you can improve your drinking habits and prevent or overcome alcohol addiction with the help of science. A 1999 study conducted by Barbaccia, M. L. et al, “Ethanol Markedly Increases ‘GABAergic’ Neurosteroids in Alcohol-preferring Rats” published in the European Journal of Pharmacology revealed the effects of alcohol on neurotransmitters. They found that alcohol increases GABA, a neurotransmitter that reduces stress and pain. This was a key factor in understanding how alcohol addiction comes about and how to beat it. If you want power over your drinking, you’ll find all the information you need to get started right here. This qaudiobook includes: The Alcohol Myth: Little-Known Facts about the Pure Poison That Gradually Sucks the Life Out of You The 21-Day Alcohol Switch: How to No Longer Be a Slave to Alcohol and Your Life Revolving Around It In this guide, you’ll discover: How an “addictive personality” can actually be a good thing How this one brain chemical causes alcohol addiction and how to use it for good instead Why you shouldn’t “give up” alcohol and what mindset to have instead 5 types of alcoholism: Find out which group you or a loved one fit into and how to break free Surprising facts about social drinking that show how it can actually be healthy How alcohol affects men and women differently and which addiction treatments work best for each Why drinking before bed actually makes your sleep worse and what you can do instead How this one simple habit can prevent alcohol addiction (anyone can do this without giving up alcohol completely) And much, much more! Utilizing the most relevant research in health and addiction, this guide combines scientific facts with compassion and offers flexible solutions that anyone can use. Even if you’ve been failed by AA or the advice of professionals, you can overcome your drinking problem and take back control starting today. The key is in solutions that don’t force you to rely on willpower, feel guilty, or give up the things you love. Arm yourself with the truth about alcohol and take control today by purchasing this audiobook right now!
©2020 Audio Copyright (P)2021 Patrick Dickinson