Richard Francis has 2 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is The Un-Tapped Vagus Nerve.

2 audiobooks
Cover art for The Power of the Vagus Nerve

The Power of the Vagus Nerve

Summary

Activate the miracle vagus nerve and break free from the chains of anxiety and depression…. Did you know that 1 in 13 people suffer from anxiety? This means anxiety is the most common of all mental disorders. Besides, 50 percent of those diagnosed with depression are also diagnosed with an anxiety disorder. Yet, only a few dare to seek help. Seventy-five percent remain untreated and a shocking one million people end up taking their lives each year because of it. I know how it feels to be lost, traumatized, and stuck in this dark hole of nothingness. Living with depression and anxiety is one of the toughest things anyone could live with. I realized that after being the victim of a multi-vehicle accident. My body healed quite quickly, but unfortunately, my mind did not. I was free-falling and my mental state was not only threatening my health, but also my job, my marriage, and my friendships. Do you feel sad, isolated, and haunted by a traumatizing event? Do you think there is no more joy and purpose in your life? Do you lack any motivation to leave your paralysis? I used to reply “yes” to all the questions. If you too are in a place where you don’t see any light at the end of the tunnel, then let me introduce you to a revolutionary discovery that changed my life: the vagus nerve. New research has revealed that this miracle nerve is the missing link to treating depression and anxiety and other incurable diseases such as Alzheimer’s and Epilepsy. As a medical researcher and scientist, I discovered how to stimulate this special nerve correctly, and I understood how this valuable knowledge would not only cure myself but also save millions of other people’s lives. That research helped me overcome the toughest times of my life and with the right guidance, it could do the same for you. In The Power of the Vagus Nerve, you’ll discover: Everything you need to know about the vagus nerve to get you back on your feet  The 10 most common ways to tell if your vagus nerve is damaged  An in-depth look at the 19 self-help exercises and techniques to stimulate the vagus nerve  The five ancient pearls of wisdom that will help you activate your vagus nerve  The crucial connection between yoga, the vagus nerve, and your wellbeing  The obvious link between the vagus nerve and depression that everyone misses  Cutting-edge methods to activate your vagus nerve most efficiently  The magic of visceral manipulation and how it can help you clear your mind  The secret you haven’t been told to reduce your low mood state and anxiety And so much more I'm not exaggerating when I say that the vagus nerve is one of the most significant recent discoveries for health and wellbeing. Through scientifically proven methods, practiced wisdom of the past, and comprehensive knowledge of how you could activate your vagus nerve, I will guide you on your healing journey to a new life. And guess what? Stimulating the vagus nerve doesn’t require more than five minutes of your time per day and can be done from the comfort of your own home. You will be able to reap all the benefits this treatment for anxiety and depression has to offer without the pesky side effects of medications or the hefty costs of therapy sessions.

©2020 Richard Francis (P)2020 Richard Francis

Narrator: Seth Thompson
Length: 3 hrs and 21 mins
Available on Audible
Cover art for The Un-Tapped Vagus Nerve

The Un-Tapped Vagus Nerve

Summary

Why discovering your body’s superhighway will change your life forever…  Chronic illness is more prevalent now than ever before in human history — with a whopping 84 of every 100 deaths in Europe and Central Asia being the result of a chronic condition. In the United States, the numbers are even more terrifying. And yet, amidst this plague, there is hope! Have you or someone you loved experienced the negative side effects of chronic disease? Have you too fallen victim to the deprivation of cancer, heart disease, obesity, and depression or anxiety? Does inflammation negatively affect your daily tasks? Do you feel stuck in your current situation with no realistic outlook for how things might ever get any better? If so, rest assured as we come together to reveal the latest scientific news on the human body’s superhighway: the vagus nerve, the quickest path between your brain and your internal organs. The vagus nerve is one of humanity’s most well-kept secrets and the groundbreaking truth behind this completely untapped aspect of human physiology is something that is sure to set anyone free. Even if none of the above questions are of your concern and you are simply looking to optimize your current health, activation, and stimulation of the vagus nerve far supersede any other self-care practice you have tried before. In The Un-tapped Vagus Nerve, you’ll discover: The mind-blowing truth of the vagus nerve and why you should care  New scientific evidence supporting a brand new perception of the vagus nerve and its amazing health benefits  The 10 most common ways to tell if your vagus nerve is damaged  How to eradicate inflammation, auto-immune diseases, and bring balance back to your gut microbiome  An 11-step path to taking back control of your chronic condition and ease the pain  How the ancients self-activated the vagus nerve and how you can too  An in-depth look at the 19 self-help exercises and techniques to stimulate the vagus nerve And so much more. A brand new life, free from the stressors of your condition and instead supportive of your hobbies and amusements, is far from something unattainable. No more daydreaming of magic pills that will cure your diseases. Stop wasting money, your money, on expensive drugs and other remedies. Most of them will just cause more inflammation in your body. Research lately revealed that doctors put their patients at risk giving them drugs they do not need and sending them for unnecessary surgery to avoid a complaint being made against them. If you want to improve your health and find the key to wellbeing, you have to take the reins. Activation and stimulation of the vagus nerve is not just some “hippy spiritual woo-woo” practice — it’s cold hard, scientific proof that when we truly optimize the most essential parts of our body, illnesses otherwise unapproachable become something easily understood and cured. Many of these practices have been used for centuries, and now it’s your turn. So if you’re ready to finally overcome that inflammation or chronic disease and truly return to yourself, then scroll up and click the “Add to Cart” button right now.

©2020 Richard Francis (P)2020 Richard Francis

Narrator: Seth Thompson
Length: 3 hrs and 47 mins
Available on Audible