Robert M. Sapolsky has 4 audiobooks on Listento.it, narrated by 5 narrators, with an average listener rating of 4.6★ across 274 ratings. The most-rated is Behave.
Behave
Summary
Why do we do the things we do? More than a decade in the making, this game-changing book is Robert Sapolsky's genre-shattering attempt to answer that question as fully as perhaps only he could, looking at it from every angle. Sapolsky's storytelling concept is delightful, but it also has a powerful intrinsic logic: He starts by looking at the factors that bear on a person's reaction in the precise moment a behavior occurs and then hops back in time from there in stages, ultimately ending up at the deep history of our species and its evolutionary legacy. And so the first category of explanation is the neurobiological one. A behavior occurs - whether an example of humans at our best, worst, or somewhere in between. What went on in a person's brain a second before the behavior happened? Then Sapolsky pulls out to a slightly larger field of vision, a little earlier in time: What sight, sound, or smell caused the nervous system to produce that behavior? And then, what hormones acted hours to days earlier to change how responsive that individual is to the stimuli that triggered the nervous system? By now he has increased our field of vision so that we are thinking about neurobiology and the sensory world of our environment and endocrinology in trying to explain what happened. Sapolsky keeps going. How was that behavior influenced by structural changes in the nervous system over the preceding months, by that person's adolescence, childhood, fetal life, and then back to his or her genetic makeup? Finally he expands the view to encompass factors larger than one individual. How did culture shape that individual's group? What ecological factors millennia old formed that culture? And on and on, back to evolutionary factors millions of years old. The result is one of the most dazzling tours d'horizon of the science of human behavior ever attempted, a majestic synthesis that harvests cutting-edge research across a range of disciplines to provide a subtle and nuanced perspective on why we ultimately do the things we do...for good and for ill. Sapolsky builds on this understanding to wrestle with some of our deepest and thorniest questions relating to tribalism and xenophobia, hierarchy and competition, morality and free will, and war and peace. Wise, humane, often very funny, Behave is a towering achievement, powerfully humanizing, and downright heroic in its own right.
©2017 Robert M. Sapolsky (P)2017 Penguin Audio
Why Zebras Don't Get Ulcers
Summary
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2004 Robert M. Sapolsky (P)2012 Tantor
A Primate's Memoir
Summary
"I had never planned to become a savanna baboon when I grew up; instead, I had always assumed I would become a mountain gorilla," writes Robert Sapolsky in this witty and riveting chronicle of a scientist's coming-of-age in remote Africa. An exhilarating account of Sapolsky's twenty-one-year study of a troop of rambunctious baboons in Kenya, A Primate's Memoir interweaves serious scientific observations with wry commentary about the challenges and pleasures of living in the wilds of the Serengeti-for man and beast alike. Over two decades, Sapolsky survives culinary atrocities, gunpoint encounters, and a surreal kidnapping, while witnessing the encroachment of the tourist mentality on the farthest vestiges of unspoiled Africa. As he conducts unprecedented physiological research on wild primates, he becomes ever more enamored of his subjects - unique and compelling characters in their own right - and he returns to them summer after summer, until tragedy finally prevents him. By turns hilarious and poignant, A Primate's Memoir is a magnum opus from one of our foremost science writers.
©2001 Robert M. Sapolsky (P)2013 Tantor
Arnold Falls
Summary
Spend time in the funny, oddball village of Arnold Falls, where larger-than-life characters deal with the smallest of problems. Somehow, it all comes out right in the end. Arnold Falls is a novel that tips its hat to Armistead Maupin and P. G. Wodehouse, creating a world in which food, music, friendship, love, and tending your own garden are connected in surprising ways. Given the choice of go big or go home, nine times out of 10 the townspeople of Arnold Falls will go home, get back into their house slippers, and forget about the whole thing, whatever the whole thing was this time. Tempests great and small (mostly small) are always brewing in this tiny, upstate hamlet where half of the residents are fighting to preserve Arnold Falls as it was in its red-light-district heyday, half are up to no good, and another half are sleeping it off. And that math is correct. Jeebie Walker moved north out of the city hoping to find a house with his then-boyfriend and a quieter life. He found the house but lost the boyfriend, and is still searching for the elusive tranquility. Just now, he's helping a pal become the first female mayor of Arnold Falls; he's fighting against a plan to build a noxious tire factory by the river; and he's working to save Chaplin, a beloved turkey, from Thanksgiving. What he's not doing, in no uncertain terms, is looking for love. Not even with the handsome orchard worker-slash-volunteer fireman-slash-cartoon artist who has an eye for him. Definitely not. And yet, hapless though it may be, Arnold Falls will have its way when it comes to love. First, Jeebie and the town's unruly cast of characters, (which includes the 93-year-old daughter of a bordello madam, a theatrical agent/recidivist pickpocket, a doltish mayor, a social worker who sings like a dream, and a television chef who does not take kindly to prune clafoutis sabotage) will have to wage epically tiny battles to restore the disorder that makes perfect sense in Arnold Falls.
©2020 Charles Suisman (P)2020 Charles Suisman