Scott Moore has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 5★ across 1 ratings. The most-rated is Practical Yoga Nidra.
Practical Yoga Nidra
Summary
Awaken your true self to happiness with the "yoga of sleep" In this moment of your busy day, you're invited to experience deep rest and relaxation. Yoga Nidra, or "yoga of sleep", bridges the conscious and unconscious, allowing you to reconnect to your true inner self. The 10-step course in Practical Yoga Nidra teaches everything you need to know to start experiencing the proven benefits of Yoga Nidra meditation: clearer focus, better sleep, decreased anxiety, and more. This practical guide breaks the meditation down into simple steps, each with scripts that you can record and play back to lead yourself through the process. With this streamlined method, Yoga Nidra practice can be effective starting on day one. In Practical Yoga Nidra, you'll find: 10 steps to wholeness - The 10-step process begins with setting intentions and ends by bringing all the steps together in an integrated practice. Guided meditations - Each chapter includes long and short versions of the meditations so you can find rejuvenation in the time you have available. Pause and reflect - Whether you use a journal or not, the included reflection questions help you notice your responses as you grow in your practice. Your journey to insight, peacefulness, and renewed optimism begins now with Practical Yoga Nidra. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Rockridge Press (P)2020 ListenUp Audiobooks
Bad Moms
Summary
The writers behind the blockbuster hits Bad Moms and A Bad Moms Christmas and the acclaimed author of No Happy Endings join forces in this hilarious novelization of the hit movie franchise. What happens when a trio of overworked and underappreciated good moms get pushed beyond their limits? They turn "bad" - ditch the kids, the housework, and their clueless partners with hilarious and heartwarming results. Based on the popular movies, Bad Moms: The Novel gives fans a new way to enjoy their favorite characters, Amy, Carla, and Kiki, as they smash the Perfect Mom pedestal, take on the grown-up Queen Bees, forge deeper bonds with their kids, get some long overdue respect and recognition, and indulge in a few hours of some crazy fun. Enriching the chaotic and comedic stories of the films, Bad Moms: The Novel is a sendup of modern motherhood and a celebration of moms gone (temporarily) whack - to good effect.
©2020 Jon Lucas and Scott Moore (P)2020 HarperAudio