Steve Magness has 3 audiobooks on Listento.it, narrated by 4 narrators, with an average listener rating of 4.4★ across 477 ratings. The most-rated is Peak Performance.
Peak Performance
Summary
Winner of the 2018 Audie Award for Best Business/Personal Development Audiobook "A transfixing book on how to sustain peak performance and avoid burnout" ? Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." ? Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." ? David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which listeners will learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; developing and harnessing the power of a self-transcending purpose; and priming the body and mind for enhanced productivity. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches listeners on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.
©2016 Brad Stulberg and Steve Magness. (P)2017 Brilliance Publishing, Inc., under license from Rodale Inc. All rights reserved.
Always Mine: A Love in Eden Novel
Summary
I had one reason for never going back to the small town I once called home, but I never guessed it would be the same one that made me want to stay.... Brooks I grew up in the small town of Eden, Wyoming, but never really felt like I fit in. Until I met the one boy who changed all that. When we were kids, Xavier Price understood horses, but somehow, he got me too. He'd made me feel like I wasn't just the overdressed, too sensitive 15-year-old geek who loved math and didn't always say the right thing. But all that changed the night he threw my trust back in my face and betrayed my family in the worst kind of way. And while I'm back in Eden to make sure my uncle's horse ranch is operating in the black, the one thing I know I won't have to deal with is the man who'd been on the verge of stealing my heart 10 years ago. Because Xavier Price is still in prison for what he did and even if he weren't, he wouldn't be foolish enough to show his face in Eden ever again. Right? Xavier Wrong. That's what returning to Eden after ten years behind bars feels like. But it wasn't like I had a whole lot of choices. And it wasn't like I was going to be handed any decent job offers, let alone my dream one of working with horses. But that's exactly what happened and now that I'm foreman of Black Hills Ranch, I'm not letting this job go for anything. Not even the spoiled little rich kid I'd thought was different when he'd glommed onto me 10 years ago. I have no doubt Brooks Cunningham didn't wait long to move on to bigger and better things the second my jail cell was locked behind me, and that's just fine by me. I'd been wrong about the sweet, emotional boy who'd had a habit of wearing his heart on his sleeve anyway. Except fate has decided to have another go at me by tossing Brooks right back into my sometimes too small world. Gone is the scrawny, stars-in-his-eyes nerd who used to do math problems just for fun. In his place is a gorgeous specimen of a man who thinks he can go toe-to-toe with me and once again destroy everything I've worked for. Not happening.
©2019 Sloane Kennedy (P)2019 Sloane Kennedy
The Science of Running
Summary
If you are looking for how to finish your first 5k, this book isn't for you. The Science of Running is written for those of us looking to maximize our performance, get as close to our limits as possible, and more than anything find out how good we can be, or how good our athletes can be. In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. You will take a tour through the inside of the body, learning what causes fatigue, how we produce energy to run, and how the brain functions to hold you back from super-human performance. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals. You will learn how to develop training plans and to look at training in a completely different way. The Science of Running does not hold back information and is sure to challenge you to become a better athlete, coach, or exercise scientist. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2014 Stephen Magness (P)2019 Tantor