Susan Gregory has 2 audiobooks on Listento.it, narrated by 2 narrators, with an average listener rating of 5★ across 2 ratings. The most-rated is The Daniel Fast.
The Daniel Fast
Summary
Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting - and, as a result, are encountering God in amazing ways. In this authoritative guide, now expanded with new recipes, Susan Gregory, “The Daniel Fast Blogger” and an acknowledged expert on the popular partial fast inspired by the biblical book of Daniel, guides listeners toward a successful fasting experience. Join Susan as she shares the secrets to: Fasting in a safe and healthy way Creating delicious healthy meals using Daniel Fast foods Following the 21-day plan to physical and spiritual health (adaptable for a fast of any length) Participating in a group fast with your church, family, or friends Learning how to hear from God and discover His purpose for your life. Susan also offers devotionals for each day of a 21-day fast, and a FAQs section for those seeking quick answers. As she walks you through each step of the Daniel Fast, you’ll discover an infinitely richer and more abundant life.
©2011 Susan Gregory (P)2011 Oasis Audio
The Daniel Cure
Summary
One of the most popular fasts in recent years has been the Daniel Fast, a 21-day period of prayer and fasting based on the Old Testament prophet's fasts recorded in Daniel 1 and Daniel 10. The Daniel Fast is a partial fast, in which certain foods are restricted and others are consumed. This fast is similar to a 'purified' vegan diet; in addition to the exclusion of all animal products, no additives, preservatives, sweeteners, caffeine, alcohol, white flour, or processed foods are allowed. With the Daniel Fast people can eat as much Daniel-Fast-friendly food as they would like. Though most people begin the Daniel Fast for a spiritual purpose, many are amazed by the physical transformation that takes place. Many with high cholesterol experience a drop to healthy levels; people who have wrestled with weight issues are suddenly able to lose the pounds. The vast majority of participants following the Daniel Fast report a general sense of well-being and increased energy. Recent published scientific studies of the Daniel Fast have confirmed these findings, with additional benefits, such as a reduction in systemic inflammation, a reduction in blood pressure, and an improvement in antioxidant defenses. The Daniel Cure will help listeners take the next step by focusing on the health benefits of the Daniel Fast. By following the advice in this audiobook, listeners will convert the Daniel Fast from a once-a-year spiritual discipline into a new way of life that can begin any time of the year. The Daniel Cure includes a 21-Day Daniel Cure Devotional, four chapters detailing the lifestyle diseases of obesity, type 2 diabetes, cardiovascular disease, and inflammation, eleven chapters of recipes and meal planning advice, a recipe index, complete nutritional guidance, and an appendix detailing 'The Science behind the Daniel Fast.'
©2013 Zondervan (P)2013 Zondervan