Tom Picton has 4 audiobooks on Listento.it, narrated by 1 narrator. The most-rated is The Dirty Keto Diet.
Dr. Picton's Diet Dictionary
Summary
Verily, verily, in the beginning I lost nine-and-a-half stone on a slow-carb diet modeled on that of Tim Ferriss in his book The 4-Hour Body. My book, Slow Carb 2, tweaking that diet, with extras including testosterone boosting and vegan options is worth a look. But the weight loss reached a plateau even with that excellent diet, so I decided to change things up a bit, the following are some of the diets I either tried, in some cases created or have been interested in since, with my reflections, in alphabetical order. You may come across one you like the sound of, or alternatively some you will then wisely plan to avoid! I am sure most if not all can be done more successfully and certainly more healthily than I have, so these are just my personal experiences and opinions. B is for Blood Sugar C is for Circadian D is for DIY Diet E is for Exercise Nice as a Vice F is for Fatalism Diet G is for Guts I is for Intermittent Fasting N is for...Nicotine?! S is for Slimming World W is for Weight Watchers
©2018 Tom Picton (P)2018 Tom Picton
Dr Pictons' Joke Book
Summary
Carelessly collected and curated jokes by the good doctor - funnier than a T-Rex trying to put a hat on.
©2017 Tom Picton (P)2018 Tom Picton
Kindle Kundalini
Summary
Okay, so the Picton publishing empire is more than a little tongue-in-cheek, like most of its books and podcasts, but with the information in this audiobook, some creativity, graft, and good fortune, this time next year you could be a millionaire, Rodders! Step-by-step instructions and secret insider tips to create and sell Kindle books, paperbacks, audiobooks, podcasts, and blogs.
©2017 Tom Picton (P)2018 Tom Picton
The Dirty Keto Diet
Summary
The strict ketogenic diet is a great one for weight loss and many physical health conditions. The Dirty Keto Diet though is about keeping fat and protein high and carbs low to lose weight, but in the easiest and tastiest ways for bad boys and girls. This audiobook includes information on cutting carbs, boosting fat and protein, when to weigh, exercise, what to eat, dairy, fruit and vegetbales, garnishes, what to drink, cheat meals, and a study on the ethics and health issues of veganism from a meat-eater’s point of view. Controversial, but then it is Dirty Keto! Listen for more....
©2018 Tom Picton (P)2018 Tom Picton