Torina Jillian McLaughlin has 3 audiobooks on Listento.it, narrated by 2 narrators. The most-rated is Anti-Inflammatory Diet Motivation.
Anti Inflammatory and DASH Diet Weight Loss Motivation
Summary
Do you struggle with chronic fatigue? Looking for a natural way to lower your high blood pressure? Do you want to lose those stubborn extra pounds once and for all? Well, thanks to this audiobook of weight loss solutions, you’ll have everything you need to achieve sustainable weight loss and lifelong health. This audiobook includes the following two titles: 1. Anti-Inflammatory Diet Motivation: a simple healthy eating guide and weight loss solution in your fight against autoimmune disease and chronic inflammation 2. DASH Diet Weight Loss Motivation: a foolproof healthy eating solution to easing the symptoms of hypertension and high blood pressure With Anti-inflammatory Diet Motivation you will get all of the information and tools you need to naturally combat chronic inflammation. And inside DASH Diet Weight Loss Motivation, we are going to show you exactly how the DASH diet can help you manage your blood pressure and lose weight! Inside this audiobook: How your immune system uses inflammation (and what really causes chronic inflammation) How exercise helps (or hinders) your fight against chronic inflammation Why the DASH diet is so effective at helping you manage your hypertension Learn exactly how the DASH diet helps to lower your blood pressure without the need for medication Try out the 100+ guilt-free lip-smackingly tasty recipes (includes vegan and vegetarian options) And so much more.... If you want to achieve sustainable weight loss and well-being for a lifetime then this audiobook, Anti Inflammatory and DASH Diet Weight Loss Motivation, is just for you.
©2018 Tainua G. Michaels (P)2019 Tainua G. Michaels
DASH Diet Weight Loss Motivation
Summary
Are you tired of trying (yet failing) to lose weight? Have you tried other diet plans but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure and lose a few pounds? If you’ve been diagnosed with hypertension, you may be at risk for strokes and possibly heart attacks. You may even already suffer from symptoms of hypertension such as severe headaches, blurred vision, and fatigue. So, if a healthier lifestyle can help to reduce (possibly even eliminate) the symptoms of hypertension, why do we find it so hard to make that permanent switch to eating a healthy diet? Well, tell me if this story strikes a chord: You start a new diet, and you stick to it for a few days, maybe even a few weeks. But eventually - between the confusing food measurements and strict calorie counting - you soon let that brand-new diet fall by the wayside. If this story sounds all too familiar, then this audiobook, DASH Diet Weight Loss Motivation, was made just for you. That's because with the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight! Inside this audiobook: Discover precisely how the DASH diet can help you control your hypertension. Get your hands on a complete Dash diet shopping list - take it with you on your next store trip! Find out why the DASH diet beats other diet plans when it comes to achieving lifelong-lasting weight-loss success! Use this easy-to-follow weight-loss program and lose those stubborn extra pounds within two weeks! Learn how the DASH diet can help you lower your blood pressure without the need for medication.
©2018 Tainua G. Michaels (P)2018 Tainua G. Michaels
Anti-Inflammatory Diet Motivation
Summary
Struggling with chronic fatigue? Tired of waking up with stiff, aching muscles? Do you simply want enough energy to get through the day? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle. But if you suffer from chronic inflammation, then muscle pain, headaches, and even feverish chills can swipe away at your energy, leaving you to feel too exhausted to complete everyday tasks. Thankfully, a solution for chronic inflammation can be found in the anti-inflammatory diet, a no-nonsense, no-frills approach to naturally combating chronic inflammation. And with the Anti-Inflammatory Diet Motivation audiobook you will learn all of the information and tools you need to begin the Anti-Inflammatory diet, and start to lose weight. Inside this audiobook you will discover: How your immune system really uses inflammation The key food groups of the anti-inflammatory diet A complete anti-inflammatory diet shopping list How does exercise help (or hinder) your fight against chronic inflammation? 40+ easy-to-cook recipes (including vegan-friendly options) And much more... If you purchase the Anti-Inflammatory Diet Motivation book right now, you will have enough science-backed information to turn your next meal into a chronic-inflammation buster!
©2018 Tainua G. Michaels (P)2019 Tainua G. Michaels