The Alternative & Complementary Medicine category has 1,562 audiobooks on Listento.it, with an average listener rating of 4.3★ across 5,323 ratings. The most-rated is The Power of Now.
![Cover art for Emociones para la vida [Emotions for Life]](https://m.media-amazon.com/images/I/51kfuRoayxL._SL500_.jpg)
Emociones para la vida [Emotions for Life]
Summary
¿Qué nos impulsa a cometer los mismos errores? ¿Cómo podemos mejorar nuestras relaciones y nuestro bienestar? Descubre las principales técnicas y reflexiones de Enric Corbera escuchando este audiolibro. Hoy en día ya nadie duda del papel crucial que desempeñan las emociones en nuestra vida. Por eso, saber entenderlas y manejarlas es clave para mantener nuestro bienestar emocional y físico. Ahora bien, ¿de dónde nacen esas emociones?, ¿somos realmente responsables de lo que sentimos? Enric Corbera, uno de los divulgadores más prolíficos de la actualidad, demuestra cómo muchas de nuestras emociones son parte de una "herencia familiar" y actuamos en función de lo que nos transmitieron desde pequeños. Dicho de otra manera, sentimos lo que sentimos porque así lo hemos aprendido. Para poder recuperar la libertad y el bienestar emocional, Enric Corbera nos propone indagar en nuestro interior, sin juicios ni apegos, con una mente abierta y compasiva, para poder convertirnos en dueños de nuestras creencias y, por lo tanto, de nuestra vida. Escucha su obra en audiolibro. Please note: This audiobook is in Spanish.
©2018 Enric Corbera (P)2019 Penguin Random House Grupo Editorial, S.A.U.
What Your Doctor May Not Tell You About Menopause
Summary
Women considering hormone replacement therapy (HRT) for menopause symptoms and health benefits should listen to this controversial, provocative audiobook first. "Advertising and research dollars are spent trying to convince women that estrogen will cure everything from heart disease to Alzheimer's," writes John R. Lee, MD, "but there is scant evidence for any of these claims and reams of evidence that synthetic estrogens are highly toxic and carcinogenic." Lee has studied the research and concludes that estrogen is not the magic bullet for protection against heart disease and osteoporosis, nor does it retard aging. Natural progesterone, instead, puts postmenopausal women's hormones in balance, says Lee. He cites study after study that indicates that natural progesterone, obtained in cream form, delivers what the usual HRT only promises. "Menopause as a disease has been largely fabricated by physicians and the pharmaceutical industry," says this leader of a "quiet but powerful revolution" regarding HRT. What Your Doctor May Not Tell You About Menopause covers the benefits of natural progesterone, the history and politics of the medical and drug establishment, the biochemistry and dynamics of hormones and how they get out of balance, and how to prevent hormone imbalance and stay healthy. Lee empowers you to ask hard questions of your doctor.
©2004 John. R. Lee and Virginia Hopkins (P)2015 Recorded Books
The Shamanic Journey
Summary
The Shamanic Journey: A Beginner's Guide to Journeying is written for the beginner or those relatively new to the shamanic journey practice. It is drawn from the wisdom gained through my own experiences with the journey, plus more than a decade of teaching individuals and groups, and in workshops. It contains answers to the most common questions asked, as well as suggestions and insights gained over the years.
©2013, 2015 Gerry Starnes (P)2015 Gerry Starnes
Mediumship Workshop
Summary
Our loved ones are closer than we think. Simply send out a thought, for thought is powerful in the spirit world. Popular UK medium Vince Price has compiled a special workshop to help beginners as well as more experienced students communicate with that world. Vince presents an easy-to-understand guide on mediumship and includes several exercises and a guided meditation that encourages the listener to be open enough to hear and see the thoughts of spirits. Vince explains the importance of protection when communicating with the spirit world and how mediums need to realize what a great responsibility they have. This audiobook features music composed and performed by Llewellyn.
©Paradise Music, Ltd. (P)2005 Paradise Music, Ltd.
Toltec Wisdom Exercises for Dreaming
Summary
Sergio Magaña is one of the few spokespeople to share Mexico's ancient spiritual teachings with the rest of the world. A core element of these teachings, which have been closed to outsiders until now, is dreaming practices. In this audio program, Sergio guides the listener through three exercises, so that they can experience this powerful technique in their own life: Dream Planting for Healing and Abundance Dream Planting for Healing Ancestral Patterns, Blood Line and Addictions Lucid Dreaming Night for Creating Your Destiny
©2017 Hay House UK (P)2017 Hay House UK
Pratiquez l'auto-hypnose
Summary
Découvrir ses véritables pouvoirs pour améliorer votre vie. L'auto-hypnose est un moyen très efficace pour progresser. Elle permet de mieux gérer ses émotions, ses appréhensions, ses peurs et ses angoisses. Les deux séances de cet audio sont construites de telle manière qu'elles puissent vous servir en toutes circonstances pour transformer votre comportement et être un outil remarquable de développement personnel. Il s'agit d'un véritable outil pédagogique qui vous fera bénéficier d'un enseignement à domicile. La collection Praxis Ellébore Audio vous permet de suivre des séances à votre rythme et selon vos disponibilités. À l'écoute de ces séances qui vous isolent du bruit environnant, vous serez plus concentré(e), plus réceptif(ve), et vous optimiserez votre pratique. Lorsque vous achetez ce titre, le fichier PDF qui l'accompagne sera disponible dans votre confirmation d'achat envoyée par mail ainsi que dans votre bibliothèque, depuis votre ordinateur.
(P) & © 2003 Ellebore
Yoga Chants
Summary
Perhaps no one is more qualified to offer a program on the practice of both yoga and chant than Richard Freeman, who lived in India for nearly a decade mastering Sanskrit chant and how it can complement and enrich the practice of yoga. Now he shares the fruits of his intensive study with Yoga Chants, an instructional program on the authentic meaning, precise pronunciation, and yogic application of traditional Sanskrit chant. Drawing from the Upanishads and other classical yoga texts, Yoga Chants helps listeners invoke the sacred, find deeper meaning and empowerment in their yoga practice, and reach the ultimate goal of all yoga - namely liberation. Through commentary on the literal translation and modern understanding of the chants, and featuring the opportunity to participate in call-and-response chants of several Sanskrit mantras, Yoga Chants presents: Why chant completes yoga practice in a way no pose alone can The science of sacred sound - proven physiological effects of chant Ancient chants from India for overcoming delusion, cultivating peace and prosperity, awakening insight into the happiness of pure Being, and much more With Yoga Chants, listeners are invited to join world-renowned expert Richard Freeman for a session they can revisit time and again, to bring voice into harmony with body in an ever-deepening experience of realization and freedom.
©2004 Richard Freeman (P)2004 Richard Freeman
The Tao Te Ching
Summary
The Tao Te Ching is perfect for those who would like to delve deeper into the intriguing nature of the Tao and to gain a deeper understanding of life and the nature of reality. This series of meditations is also a great way to gain a better understanding of ancient Chinese beliefs. In ancient China, Tao, also known as the Way, is believed to be the guiding light of the soul and the very source of existence. For generations, the Tao Te Ching had drawn scholars from around the world, including those who sought understand human existence and how they can bring balance and perspective into their lives. This book not only contains a wealth of wisdom but it can teach one how to embrace the good within and become a generous spirit. Learn how striking a balance with the universe can help with all aspects of your life.
Public Domain (P)2017 A.R.N. Publications
Law of Attraction
Summary
This deeply relaxing Law of Attraction hypnosis recording by Glenn Harrold will help you to project your goals into the universe with real power and intent. The recording will help you harness your energy and focus on any goal you choose. When every cell in your mind, body and spirit is resonating at an intense frequency, the law of attraction will deliver back to you exactly what you are projecting out into the universe. You will then find new opportunities come along easily and naturally, as you will have an alignment with your chosen goal. Glenn's 38-minute Law of Attraction recording makes manifesting easy, as it combines cosmic ordering, the universal law of attraction and guided hypnosis to help you manifest your goals. When you listen to this recording, it is best to focus on one clear goal at a time. So decide upon a goal you want to manifest in your life, which could be for success, abundance, love, a new career, the ideal partner or new friends and so on. Write your chosen goal down, as clarity is the key. Then listen to the Law of Attraction hypnosis track a number of times with this goal in mind, so that you build a strong energy that will make your goal an absolute inevitability. The universe in this case is unemotional. It will deliver back to you exactly what you ask for, so make sure you are very specific about what you want to attract into your life, and make it for the highest good of all concerned. The recording will also help you to focus on a feeling of gratitude and encourage you to expand your consciousness. The sound effects, echoed affirmations and main Law of Attraction hypnotherapy track combine to create a powerful recording that will give you a feeling of empowerment. It will also encourage you to engage your feelings when you are in the trance state, which is a key element in using hypnosis to create the life you want. When you listen to the recording, you will hear Glenn's unique and highly acclaimed hypnosis techniques, which will guide you into a deeply relaxed and receptive state. When you project your goal out from this place, it will create so much power and energy. It is recommended you use the recording regularly, so you build a powerful energy around manifesting. And with regular use of the recording and by absorbing the posthypnotic suggestions, you will feel so much stronger inside and feel empowered on many levels. This powerful Law of Attraction hypnosis recording will help you feel so much more abundant in all areas of your life. The second track is a 12-minute booster which is designed for you to listen to after using the main track a few times. It can be used as a booster anytime when time is tight and is ideal in the middle of the day, as it won't guide you into too deep a state of hypnosis.
©2016 Diviniti Publishing Ltd (P)2016 Diviniti Publishing Ltd
Freedom from Body Memory
Summary
The innate ability to store stress, not only in the mind, but in the body, has become more than a mechanism to survive; it has become an unconscious habit. As a result, a person can accumulate years, even a lifetime of stress in their body from past experiences - a phenomenon known as body memory. In Freedom From Body Memory, we join Jonathan Tripodi on his 18-year journey to uncover the secrets of body memory and how one's unconscious hold on the past is the invisible source of suffering. Pain, fatigue, anxiety, depression, and destructive behaviors are all indicators of unresolved body memory. From his personal awakening to body memory in Part I and through the history, science, and case studies in Part II, Jonathan illuminates a healing path that is often missed in traditional healthcare. The release of body memory is one of the most enlightening and liberating experiences; and creates change in the body and in one's life that are often considered impossible.
©2009 Jonathan Tripodi (P)2016 Jonathan Tripodi
852hz Solfeggio Meditation
Summary
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create an amazingly powerful meditation recording. By combining these sounds with a guided meditation, you have the potential to release deep-rooted blockages and negative patterns of behaviour. This frequency will help you to awaken your intuition and connect with your inner light. It can also help with everyday problems like headaches, lack of concentration, bad dreams, and nervousness, as all of these issues exist within the same vibrational energy. The music includes an array of sacred instruments and sounds such as crystal bowls and didgeridoo and sacred chants, which work to further enhance the effects of the solfeggio tones.
©2012 Diviniti Publishing Ltd (P)2012 Diviniti Publishing Ltd
Heal Your Luminous Energy Field
Summary
Do you want to rid yourself of potential illness before it manifests in your body? Do you want to accelerate physical and emotional healing? Do you want to break free from the grip of your genes and of our karma? Do want to learn ancient methods for not only restoring your health, but actually growing a new and more resilient body and mind? Join Alberto Villoldo renown medical anthropologist and author of many books, including Shaman, Healer, Sage, on a journey of deep healing and transformation on this audio download, Heal Your Luminous Energy Field. The luminous energy field, also called the light body, halo, or aura, is a translucent, multicolored matrix that envelops and surrounds us, extending just beyond the body in all directions. This field organizes our physical body as well as our thoughts and emotions. The luminous energy field contains a template of how we live, how we age, how we heal, and how we might die. This template is based on an "archive" of all of our personal and ancestral memories, early-life trauma, and wounds from former lifetimes. These records or imprints are stored in full color and intensity of emotion. On this audio download you will learn and practice: Sensing and healing imprints in your luminous energy field that surrounds the body Visualizing the shaman's medicine wheel that are the four steps of knowledge and power Discovering your connection to nature and your own inner nature Releasing your fear of death Acquiring the power of soul retrieval that happens after trauma is experienced Establishing a protective relationship with a power animal Meditation practices; and so much more! Track Listing Track 1 Introduction Track 2 The Shaman Is the Healer, Teacher and Sage Track 3 Shaman as Mediator Between Worlds Track 4 The Map of the Medicine Wheel Track 5 Shamans and the Luminous Energy Field Track 6 The Serpent Awakens Consciousness Track 7 Journey Beyond Death with the Jaguar Track 8 Mastering Invisibility with the Hummingbird Track 9 The Shaman Is the Tracker into the Past and Future Track 10 The Vision of the Condor and the Mesa Track 11 Recovering the Energy of a Lost Soul Track 12 Taking the Soul Retrieval Journey Track 13 The Luminous Energy Field and Chakras Track 14 Finding Roots and Safety in the First and Second Chakra Track 15 Invoking the Power of the Third and Fourth Chakra Track 16 Giving Voice to the Oneness in Chakras Five and Six Track 17 Selflessness, Integrity, and Wisdom in the Higher Chakras Track 18 Healing Imprints in the Illumination Process Track 19 Extracting Intrusive Energies Track 20 Death Rite Journeying into the Beyond Track 21 The Three Steps to the Death Rites Track 22 Meditation to Strengthen Your Luminous Energy Field Track 23 Morning Meditation & Breathing Exercise Track 24 Discovering Your Power Animals Track 25 Meditation Journey to Meet Your Power Animal Track 26 Closing Sacred Space
©2020 Hay House, Inc. (P)2020 Hay House, Inc.
Train Your Brain to Learn Astral Projection, Safe Out-of-Body Experience with Hypnosis and Meditation
Summary
Have you always wanted to learn how to use astral travel? Now you can train your brain in the comfort of your own home. Motivational Hypnotherapy's Joel Thielke is a world-renowned hypnotherapist and author who has helped millions of people worldwide. This powerful hypnosis program for astral projection is safe and easy to use, and will help you harness the power of astral travel in no time. This is the perfect program for listeners of any age, no matter your level of hypnosis experience. We recommend listening to this audiobook for 21 days in a row to get the most out of your listening experience. Listen to the induction track, and if you fall asleep, that's okay. This program will work for you if you are awake or asleep.
©2015 Hypnosis Enterprises, LLC (P)2015 Hypnosis Enterprises, LLC
CBD: 101 Things You Need to Know About CBD Oil
Summary
Your one-stop source to learn everything you need to know about CBD Oil! CBD Oil has been talked about relentlessly in the media, Online, and all over society in recent months. Touted for being a miracle drug, CBD has worked its way into food, creams and even facials, making it the most exiting supplement of 2018. CBD in all its forms has enormous potential, however its use remains illegal and controversial in some places. CBD: 101 Things You Need to Know About CBD Oil was designed to support you in learning everything you need to know about CBD Oil: the good, the bad and the ugly. Written as a one-stop resource for anyone interested in CBD Oil, this is the most comprehensive audiobook presently available to you. The 101 facts will cover: What CBD Oil is, how it is made, and what part of the plant it comes from. Why people use CBD Oil and how to tell if it is an ideal supplement for you. How to take CBD Oil, including important information about topical products, ingestible products, and vaporised products. Who can take CBD Oil and why they would consider taking it. Who can't take CBD Oil and why. Side effects that you may experience when using CBD Oil. And much, much more. If you are ready to inform yourself about a supplement that is changing lives all over the globe, this is the perfect book for you. Don't wait any longer, buy this audiobook and change your life today!
©2018 Frank Coles (P)2018 Stephen Lees
Sound Bath
Summary
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unique and comprehensive guide to sound baths.
Discover the power of sound to transform consciousness, heal the mind, calm the body, build diverse communities, and help you live and love more mindfully.
Sound therapist, meditation teacher, and thought leader Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses.
In this unique and comprehensive guide to sound baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and experience calming relief in their daily life.
Explore drawings, photographs, and stories that will transport; as well as information, statistics, and essential terminology to help support your growth and ground your practice. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity.
©2019 Sara Auster (P)2019 Simon & Schuster
Wild & Wise
Summary
Wild & Wise is not merely a collection of guided meditations, but a potent tool for personal and global transformation. The meditations within beckon you to explore the powerful realm of symbolism and archetypes, inviting you to access your wild and wise inner knowing. These compelling meditations are suitable for reflective listening, or to facilitate healing and empowerment for women who gather in red tents, moon lodges, women's circles, and ceremonies. Part I: "The Sacred Feminine" is comprised of 13 meditations, inviting you to dive deep into the feminine psyche and catalyze healing. Meditations include: "Coming Home", "The Power of No", "Hunger", "Your Inner Warrior" and "The Mother Code." Part II: "Your Inner Goddess" is comprised of 13 goddess-centered meditations from many traditions around the world, inviting you to connect with and cultivate the qualities each goddess embodies. Meditations include: "Artemis" (authenticity), "Brigid" (inspiration), "Sekhmet" (rage), "Durga" (boundaries), "Gwenhwyfar" (sovereignty), and "Lakshmi" (abundance). Part III: "The Wheel of the Year" is comprised of five seasonal meditations, marking the cycles of life. Meditations include: "Rebirth and Renewal" (spring), "Tending Your Garden" (summer), "Preparing for the Dark" (autumn), and "Winter Spiral" (winter).
©2017 Amy Bammel Wilding (P)2017 Amy Bammel Wilding
Meditation for Pain Relief
Summary
For those suffering chronic pain - even after years of surgery, rehabilitation, and medication - only one question matters: How do I find lasting relief? Doctors Levine and Philips offer several distinct mindfulness techniques for reconnecting with the body and allowing fear, frustration, and depression to release. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today. This session is excerpted from Peter Levine and Maggie Phillips's audio program Freedom from Pain.
©2014 Peter Levine and Maggie Phillips (P)2014 Peter Levine and Maggie Phillips
Meditations for Personal Healing
Summary
Inspiring and relaxing, these 13 meditations read by best-selling author Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted. The meditations included are: "Your Healing Light", "Receiving Prosperity", "Welcome the Child", "Love Is Healing", "We Are Free to Be Ourselves", "A Circle of Love", "Touching Your Inner Child", "You Deserve Love", "A New Decade", "Spirit Am I", "A World That Is Safe", "The Light Has Come", and "Feel Your Power".
©2005 Louise L. Hay (P)2005 Hay House Audio
Healing the Thyroid with Ayurveda
Summary
A comprehensive guide to addressing the growing epidemic of thyroid disease from the perspective of the Ayurvedic tradition. Details the author’s successful treatment protocols for Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism developed over more than 30 years of Ayurvedic practice Explores the underlying causes of thyroid malfunction, the thyroid’s connections to the liver and gall bladder, and the importance of early detection Also includes treatments for common symptoms of thyroid disease, such as insomnia, depression, fatigue, and osteoporosis, as well as for weight loss and hair growth In this comprehensive guide for practitioners and those concerned with thyroid health, Marianne Teitelbaum, DC, integrates the ancient medicine of Ayurveda with modern scientific findings to address the growing epidemic of thyroid disease. Revealing how the thyroid is the victim of many factors that conspire to create ill health - and how many cases of thyroid disease go undiagnosed - Teitelbaum focuses not only on treating thyroid problems and symptoms but also on diagnosing them at their earliest, most reversible stages. She outlines the basic principles of Ayurveda, including pulse diagnosis, a key tool for early detection, and explains the successful treatment protocols she has developed over more than 30 years of Ayurvedic practice. She details the underlying reasons for thyroid malfunction, such as inflammation, malnutrition, and toxins, and how the thyroid is connected with the health of the rest of body, including the liver and gall bladder. She explores the Ayurvedic treatment of thyroid-related conditions, such as Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism, offering guidance on the targeted use of herbs, specific dietary recommendations, proper detoxification, and Ayurvedic recipes. She also includes treatments and remedies for common symptoms of thyroid disease, including insomnia, depression, fatigue, and osteoporosis, as well as for luxurious hair growth and weight loss. Based on the treatment of thousands of patients, this audiobook also shares success stories of thyroid healing and the scientific studies that support the author’s Ayurvedic thyroid protocols. Offering an easy-to-follow yet comprehensive guide, Teitelbaum shows that optimum thyroid health as well as overall health are within everyone’s reach.
©2019 Marianne Teitelbaum (P)2019 Inner Traditions Audio
Lovingkindness Meditation
Summary
Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others. Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer...and start experiencing their benefits today. This session is excerpted from Sharon Salzberg's book/CD The Force of Kindness.
©2011 Sharon Salzberg (P)2011 Sharon Salzberg