If youâve suffered from childhood neglect, abandonment, physical, emotional, or psychological trauma, Worthy: A Personal Guide for Healing Your Childhood Trauma is the perfect antidote to the lingering effects of your unresolved childhood trauma.Â In this audiobook, science and compassion merge as the author gently guides you through understanding:Â Why your continued use of your childhood self-preservation mechanisms are your largest obstacle to happiness in adulthood.Â Â Why recovery is so much more than just that 50-minute appointment once a week and a daily pill.Â How to choose the best possible trauma therapist.Â Â Which tools, techniques, and practices have the greatest value in healing psychological, emotional, and spiritual trauma wounding.Â How and why your conditional amino acids have been depleted from childhood due to chronic traumatic stress, how that affects you now, and how to fix them permanently.Â Â How to preserve, sustain, and protect all present and future recovery progress.Â How to know that you are not broken, defective, or unworthy of love, especially self-love.Â Â How to soothe, comfort, and integrate your inner child by being your own loving parent.Â Â Â Let this be the day you reach down deep within yourself and tenderly take the hand of your frightened, wounded inner child. They want nothing more than your unconditional love and acceptance. You remember what that was like, donât you?
Â©2018 Josephine A. Faulk (P)2019 Josephine A. Faulk
MINUTES A WEEK TO A MORE FULFILLING RELATIONSHIP Couples can make love last, says psychotherapist and clinical social worker Marcia Naomi Berger. They just need to learn how. Her prescription is deceptively simple: have an interruption-free 30-minute or shorter, gentle conversation each week, and follow an agenda that includes the kind of appreciation and planning for fun that foster intimacy and pave the way for collaborative conflict resolution. With this book, you'll learn how to communicate and connect with your spouse each week effectively, and for a lifetime, with practical tips to walk you through the four parts of a marriage meeting: expressing appreciation, coordinating chores, planning for good times, and resolving problems.Â Inspiring real-life stories demonstrate how transformative these meetings can be. The communication techniques Berger has gleaned from helping hundreds of couples will guide you toward a more vibrant, lasting love. The downloadable PDF included with this audiobook is a step-by-step guide to hold a successful marriage meeting. Berger and her husband have been married for over 30 years. She gives major credit to their weekly marriage meeting for their lasting happiness. "The perfect book for the twenty-first-century marriage. A practical, easy way to increase intimacy, romance, and teamwork and resolve conflicts more smoothly." (Susan Page, author of How One of You Can Bring the Two of You Together) PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Â©2014 Marcia Naomi Berger (P)2020 Marcia Naomi Berger
A prince in danger, an epic quest, and a cup of coffee, all at your local Easy-E-Mart! When Mary Stone started her overnight shift at the convenience store, she never expected to run into an elf begging for help because she is supposed to know magic. Key word, supposed to. Now sheâs caught in a world where dragons are real, were rabbits are a thing, and the creatures that go bump in the night really do hide under beds. And all of them are after her. Worse, if she doesnât find a way to master her powers and save the elf who turned her life upside down, she may never find out the one thing sheâs been after all these years. The truth about who she really is.
Â©2017 James Garner (P)2019 James Garner
Following her motherâs death, Ruby is reluctantly reunited with her estranged movie-star father in this award-winning and best-selling free-verse novel. When Rubyâs mother dies, sheâs dragged 3,000 miles away from her gorgeous boyfriend, Ray, to live in LA with her father, who sheâs only ever seen in movies. Heâs a mega-famous actor who divorced her mom before Ruby was even born, and while the rest of the world may love him, Ruby definitely does not. But as time passes and pages turn, Ruby comes to understand that circumstances are far more complicated than they seem, and sometimes forgiveness is found where you least expect it.
Â©2021 Sonya Sones (P)2021 OrangeSky Audio
A Salary Cinderella Story (Or How to Make More Money Without a Fairy Godmother) is a contemporary retelling of the classic tale.Â Red-haired El Casey is a project manager a few years into her career who never seems to have enough money and desperately desires a promotion. Her boyfriend, on the other hand, seems to skyrocket in his career endeavors, as does El's entrepreneurial food truck king brother, Jack.Â After years of commiserating with her female friends, El meets PJ, Empowerer of Women, when they are seat mates on a flight to Florida, and El's life is forever changed.
Â©2019 Laura C. Browne and Jill L. Ferguson (P)2020 Laura C. Browne and Jill L. Ferguson