Cover art for Four Seconds: A Memoir

Four Seconds: A Memoir

Summary

“I’m not going to try it,” I said.  “You’ll like it,” she argued.  “I know I’ll like it,” I said. “That’s why I’m not going to try it.”  “Try it just this once and I’ll never ask you to do it again.”  That was a deal. I slipped back into the driver’s seat while Pam corn-rowed two neat lines of the silky white powder on the back of a plastic cassette tape cover.  Fifteen hundred dollars every month, an abusive boyfriend, a molested child, a lost family, hotels for houses, a ruined leg, a gun to my head, a knife to my butt, and a jail cell all my own. Black eyes, bruised days, broken hours. Looking back, it seems strange what I gave up to get my roommate off my back. In her debut memoir, Andrade tells of her years with cocaine and crystal methamphetamine using, then selling, until all she had left of the life she wanted was a chalk outline and a pack of cigarettes. This is the story of her use and recovery, of the people who frustrated and inspired her, of the decision to leave the drug world. It is the story of her slow, often unsteady walk home.

©2019 Laura Andrade and Jean Knight Pace (P)2020 Laura Andrade and Jean Knight Pace

Length: 7 hrs and 7 mins
Available on Audible
Cover art for The Chakra System

The Chakra System

30 ratings

Summary

Through her pioneering work with the chakra system, Anodea Judith has mapped the striking connections between the yogic healing arts and modern psychology as well as demonstrated how a combination of both can be dramatically more effective than using either one alone. In The Chakra System, listeners join Judith in 12 sessions of personal one-on-one guidance to learn how to use the seven chakras, or energy centers, to strengthen and focus their personal power, improve intimate relationships, enhance intuition, and enter into their highest spiritual wisdom. What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars. Even for people who have studied the chakra system for years, one question often remains: How do I actually work with the chakras to assist in healing? With The Chakra System, Anodea Judith responds with the first guided audio learning course about chakra work - the ultimate curriculum for tapping the hidden energy matrix of the body. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2007 Anodea Judith (P)2007 Anodea Judith

Narrator: Anodea Judith
Length: 7 hrs and 56 mins
Available on Audible
Cover art for The Beginner's Guide to The Chakras

The Beginner's Guide to The Chakras

Summary

Have you ever felt energetically "out of tune"? Had trouble managing your emotions? Or just wanted to feel more grounded and present? With The Beginner's Guide to the Chakras, you will learn how to balance and energize your body's "chakras": the seven spinning centers of energy that regulate your physical, mental, and spiritual well-being. Join acclaimed instructor and author Anodea Judith as she introduces you to your chakra system and shows you how to start grounding yourself, overcome inner blocks to pleasure and power, open your heart, communicate more openly, awaken your intuition, and deepen your spiritual connections. You will learn how to explore your chakra centers, identify energy imbalances, develop your personal power, enhance your ability to love, spark your creativity, and much more. Includes a complete 38-minute guided chakra journey.

©2001 Anodea Judith

Narrator: Anodea Judith
Length: 1 hr and 12 mins
Available on Audible