Cover art for Plant-Based Diet Meal Plan

Plant-Based Diet Meal Plan

Summary

Did you try every single product to have a better skin or a better digestive system but it doesn’t work? Are you tired to spend a lot of money and time with something that doesn’t work? If so, I’ve some news for you: Probably you have to change your nutrition.  The benefits As you start making the transition to a plant-based diet, you will find some remarkable changes within your body. You will have a better digestive system, and you can control chronic problems. All of these changes will make you happy in the long run. A plant-based diet alone can do wonders, but don’t forget to exercise along with this diet to get the best results. Ideal and composite meal plan An additionally, it provides you the best of the meal plan as a practice to maintain a good routine and get the best results in the end. You can design your overall routine in a way that will help you to stand out from the crowd. The purpose of the audiobook is to provide an independent guideline to everyone who wants to have the best of diet and fitness with food. Using all the information, you can achieve the best required results in no time and without any side effects or issues with your body. Ultimate recipes Moreover, you have the best and diversified recipes for all meals, snacks, dessert, and drink options. These tempting and amazing recipes help you to stay motivated with all new flavors and food types. Using these recipes, your journey of a plant-based diet will be easier and relaxed. These are the numerous options for you to access and make a difference in the overall routine. You will not feel bored and random with the same routine. You will have options to try on an everyday basis and the stomach will accept all the changes in your body. A complete guide Overall, the audioook is a complete guide for you to start and continue the plant-based diet. You can have the best advices, help, and guidelines from one handbook and complete your fitness and weight loss journey as well. No doubt, you will love it and have as a recommendation with you for life. It is hard to find any other composite and complete center of information. As for the difficulty of shifting into the lifestyle, every move that cuts down on certain addictions or things that we are so used to will always be difficult. Still, think of the rewards that you are going to gain by simply making these changes in your life. Do not think of the things you are going to lose. Rather, focus on what you are going to gain. Because when you do, you might realize that the gains might just outweigh the losses. A diet composed only of plants will be beneficial in maintaining healthy skin. Providing your skin with the nutrients it requires is the best way of keeping it smooth and glowing. Unfortunately, people lack information about this. As such, they are forced to try different skin products with the hopes of giving their skin a natural glow and clear complexion. Eating right is a solution to almost every disease that we might be suffering from. We have been blinded by the media from realizing that the cure we need is in our food choices.

©2020 Edith Bailey (P)2020 Edith Bailey

Narrator: Bre Mckae
Author: Edith Bailey
Length: 3 hrs and 5 mins
Available on Audible
Cover art for Bedtime Stories for Kids

Bedtime Stories for Kids

Summary

Are you looking for a collection of beautiful bedtime stories to help your children relax and have some safe fun? Then keep reading.... We live in troubled times and, as all parents know, kids can absorb what is around them. Sometimes they seem to be hyperactive, other times they're just stressed out from a bad day. In these cases the best thing to do is to entertain them with a collection of wonderful stories written to catch their attention and promote safe entertainment and relaxation. In this audiobook, you will find: A collection of the most popular classic children's stories created by great authors. Dozens of completely original stories created to convey important values and promote healthy entertainment Short and easily understandable contents With over 10 hours of listening time, this audiobook includes: Bedtime Meditations for Kids, Vol. 1: A Collection of Mindfulness Meditation Short Stories to Help Your Children Sleep, Relieve Stress, Develop Emotional Resilience and Overcome Anxiety and Fear Bedtime Meditations for Kids – Vol. 2: Aesop’s Fables and Classic Fairy Tales for Children. Relaxing Sleep Short Stories with Fairies and Animals to Help Your Toddlers Relax and Fall Asleep Fast Bedtime Meditations for Kids - Vol. 3: Beautiful Yoga Nidra Stories for Empathic Children to Help Your Toddlers Learn Deep Sleep Meditation, Grow Up Happy and Fall Asleep Fast 365 Days A Year If you tried everything to give your child peace of mind and no other method worked, Bedtime Stories for Kids will succeed in this! Would you like to put an end to your child’s anxieties once and for all? Download this audiobook now!

©2020 Anna Kelly (P)2020 Anna Kelly

Author: Anna Kelly
Length: 10 hrs and 45 mins
Available on Audible
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Small Business

Summary

Do you have a business idea that you want to make into a reality? Struggling with achieving your startup goals? Are you ready to discover what it takes to achieve any entrepreneurial dream? Thousands of people start a small business each year. But only 80 percent of those small businesses make it in their first year. Out of that 80 percent of successful small businesses who managed to endure an entire year of being open, another 50 percent will close their doors within the first five years. That means only 50 percent of small businesses ever started actually succeed. So, how do you take your great business idea and make it a reality? How do you really achieve your dreams and make sure you are guaranteed to be a success?   The way to the top is to practice these easy to learn beginner business principles that help you become a successful entrepreneur in the long run. If you can learn and establish these successful methods right out of the gate, then you have a higher percentage of becoming a long-time business owner. It’s all about making that first year of business count for your benefit to ensure a lifetime of success. And that's what you'll learn in Small Business: A Beginner’s Guide to a Lean Startup, Turning Vision into Reality, and Achieving the Entrepreneurial Dream The point of this audiobook is straightforward: We will teach you the tools you’ll need to become a highly successful entrepreneur by introducing you to top-performing principles that are easy to learn and follow right away. . You will discover: What is a lean startup and how you can use this principle to your advantage How vision boards actually work

©2020 Armani Murphy (P)2020 Armani Murphy

Narrator: Bre Mckae
Length: 34 mins
Available on Audible
Cover art for Mail Order Bride

Mail Order Bride

Summary

The Miracle of Love five-book boxset is a celebration of the miracle of love and faith, set in the rugged romance of the old West. Each of the stories is guaranteed to inspire!  Included in this special faith and love-filled bundle:  Deaf Mail Order Bride Hears the Words I Love You for the Very First Time Roman Carmichael is desperate to find a bride. He writes to his Aunt, believing that she is the perfect person to help him find the perfect wife. When Gabriella, Aunt Eddie’s chosen bride, rolls into Valentine, Roman’s Western hometown, he is shocked to discover she cannot hear a word he says. What was Aunt Eddie thinking? Will this practical man learn to speak with his heart instead of his mouth, and finally, let his deaf bride know how he feels? Or will their love remain forever lost in silence?  Mute Mail Order Bride Speaks the Words I Do for the Very First Time Clara Broadhurst never says a word. She cannot. And when she travels as a mail order bride to Valentine, a Western frontier town, she is soundly rejected by her would-be husband, who considers her silence burdensome. Will anyone have an ear to hear the longings of her heart? Or will Clara’s incredible love remain unspoken and unanswered forever? Miracles have been known to take place in valentine before, can Clara claim hers before it is too late?  Crippled Mail Order Bride Walks Down the Aisle for the Very First Time Thrown from the orphanage on the morning of her 16th birthday, Kitty Nisbet hobbles the dirty Boston streets on her crippled legs. Despair grips her. All looks impossible until she meets an elderly stranger named Molly White who insists she has an answer for Kitty’s plight. The answer will take all the courage Kitty can muster and more, and will carry her further than she ever thought possible. And with her, a message for the Western frontier town called Salvation - one that will change countless lives forever.  A Discarded Bride for the Bachelor Brothers  Ever since she was scarred as a child, local schoolteacher Sarah Adams has resigned herself to a life without love. So when Melrose Stephens sweeps her off her feet with a whirlwind marriage proposal, she feels like she has finally found happiness. But life has more pain in store for Sarah, and again she is left alone. With no hope in her heart, she accepts an offer to travel west as a mail order bride. But when she arrives at the home of her intended, she finds herself rejected again.  Jed Jackson lives on a sprawling farm with his five brothers and elderly aunt. He needs a wife to help tend to house and its needs, but he did not expect Sarah - or rather, he did not expect her to be scarred. Jed is unwilling to accept Sarah’s disfigurement, but Sarah is ready for a new life. She has given up on love, and she convinces the family to let her stay on and assist the aunt in running the house. Soon, Sarah finds herself growing closer to her new family. And as one door closes, she discovers that another one has opened.  A Stuttering Mail Order Bride for the Hotheaded Cattle Wrangler Love and laugh with the girls of Benson Creek, as these Mail Order Brides overcome personal challenges to find new lives - and good men to share them with - on the Western frontier. Bound for the West as a mail order bride, Nantucket Murray is carrying a secret that could end her chance for a new life in Benson Creek.

©2019 PureRead Ltd (P)2020 PureRead Ltd

Narrator: Bre Mckae
Length: 7 hrs and 14 mins
Available on Audible
Cover art for Plant-Based Diet for Beginners

Plant-Based Diet for Beginners

Summary

Do you want to keep your body energized all day with healthy ready to go meals? Do you want to stop emotional eating with simple and easy solutions? If yes, then keep listening.… The plant-based diet emphasizes on eating both fresh and whole ingredients. Basically, you are going to want to avoid food that has been highly processed. By eating minimally processed foods and increasing the plants in your diet, it will be effective in helping you to lose weight, improve your health, or both! Many individuals follow strict rules like cutting sugar, cutting carbs, or completely eliminating food groups that they love. Unfortunately, it’s hard to do it this way because it’s hard to just drop your bad habits. On the other hand, a plant-based diet doesn’t have strict rules like these. Instead, it has basic principles that anyone can follow on their own time and pace. The best part is that it is inclusive, so you can make this lifestyle a family event! Sometimes it can take just one idea to set a spark; or to rekindle one. One great idea has the potential to push you through even the most difficult struggles. It can take you all the way through those struggles, towards your greatest achievements. And any obstacles you make it through builds your strength and determination. Losing your motivation can be a tragedy, when you know you have so much potential and unachieved goals. And sometimes you may even lose the progress you were building before you lost track. In this book we will discuss the following topics: Macros and micros of plant based plan The benefits The basics Planning the pantry And many more! Are you waiting for a personal trainer that knock your door? Take your life into your own hands. Do not wait anymore! Click the buy now button.

©2020 Edith Bailey (P)2020 Edith Bailey

Narrator: Bre Mckae
Author: Edith Bailey
Length: 3 hrs and 56 mins
Available on Audible
Cover art for Bedtime Meditations for Kids - Vol. 2

Bedtime Meditations for Kids - Vol. 2

Summary

Is bedtime a little daily war for you and your baby? Is watching him sleep quietly every day a bit more difficult? The truth is...kids can absorb what is around them, for better or worse. Sometimes, they are stressed out about a bad experience. Other times, they're just excited because of a very busy day. In these cases, the best thing to do is to encourage healthy entertainment through a collection of beautiful fantasy stories that guarantee relaxation and peace of mind. If your goal is to ensure your child gets a peaceful and restful sleep, then Bedtime Meditations for Kids - Vol. 2: Aesop’s Fables and Classic Fairy Tales for Children. Relaxing Sleep Short Stories with Fairies and Animals to Help Your Toddlers Relax and Fall Asleep Fast is the audiobook for you! In this audiobook, you will find safe and high-quality content, articulated in 26 fables and classic short stories that can relieve stress and foster development and healthy growth. This book is perfect for achieving the following goals: Instill important values. Convey a sense of tranquility and security. Relieve stress and anxiety. Help your child overcome his or her fears. If you tried everything to give your child peace of mind and tranquility and no other method worked, Bedtime Meditations for Kids - Vol. 2 will succeed in this, allowing you to be more relaxed as well. Would you like to put an end to your and your child’s anxieties and worries once and for all? Download Bedtime Meditations for Kids - Vol. 2 now.

©2020 Anna Kelly (P)2020 Anna Kelly

Narrator: Bre Mckae
Author: Anna Kelly
Length: 3 hrs and 29 mins
Available on Audible