HawkBabe has narrated 3 audiobooks on Listento.it by 3 authors. The most-rated is The Book of Awesome Women: Boundary Breakers, Freedom Fighters, Sheroes and Female Firsts.
Ketogenic Vegan: Quick & Easy Plant-Based High Fat and Low Carb Vegan Recipes for Weight Loss
Summary
Are vegan and struggling to lose weight despite taking every measure to stay fit and healthy? Exercising regularly isn't enough, and dieting alone doesn't help, either. So, what should you do in such a predicament? Your body functions best with quality plant-based nutrition. In order to fuel your biological engine with all the essential nutrients and amino-acids, you want to know what foods you need for a healthy, well-rounded keto vegan diet plan. Here’s the deal: Most diets only care about the number on the scale not your long-term health. Smoothie diets leave you feeling miserable and wanting more. You’re told to take a sketchy drink that supposedly helps you lose 10 pounds overnight. You’re tired of feeling run-down and tired all the time. Fortunately, the vegan ketogenic diet gives you the ultimate nutritional approach to getting healthy and burning off any undesired fat. Eat foods that leave you feeling energized. Eat large meals that satisfy you like a king. Strategically plan what and how you eat to maximize your body’s own fat-burning hormones. Kiss extensive body fat, fatigue, and hunger good-bye. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!
©2017 Janine Lee (P)2018 Janine Lee
Design the Garden of Your Dreams: Landscaping Hacks & Tips
Summary
Whether you plan to "borrow ideas" or plan on creating your own landscaping design, you should have at the very least a basic understanding of the principles of landscape design. Don't feel that you have to apply every principle to every part of your plan. Just having an understanding of these principles can help you generate ideas and increase your creativity. Great landscaping lies in the eyes of its creator. So while the principles of landscape design are great guidelines to follow, don't feel like they're the "have to rules" of landscaping. Abstract and creativity are allowed. Designing your own landscape can be both exciting and challenging. If you are considering such a project, here are some practical ideas and suggestions in this book.
©2018 Themeworks Production (P)2018 Themeworks Production
The Book of Awesome Women: Boundary Breakers, Freedom Fighters, Sheroes and Female Firsts
Summary
Number one new release on Amazon! ? Super women. Who are some of the most awesome women in history?
Sheroes: Women hold up half the sky and, most days, do even more of the heavy lifting, including childbearing and child-rearing - all after a long day at the office. Women have always been strong, true heroes - sheroes, oftentimes unacknowledged. As we shake off the last traces of a major patriarchal hangover, women are coming into their own. In the 21st century, all women can fully embrace their fiery fempower and celebrate their no-holds-barred individuality. It is time to acknowledge the successful women of the world.
Super women as female role models: From the foremothers who blazed trails and broke barriers, to today's women warriors from sports, science, cyberspace, city hall, the lecture hall, and the silver screen, The Book of Awesome Women paints 200 portraits of powerful and inspiring role models for women and girls poised to become super women of the future.
Successful women: Some of the super women you will meet in The Book of Awesome Women include:
Dian Fossey
Martina Navratilova
Sojourner Truth
Indira Ghandi
Aretha Franklin
Margaret Mead
Coretta Scott King
Georgia O'Keeffe
Jackie Joyner-Kersee
Joan Baez
Eleanor Roosevelt
Coco Chanel
Anita Hill
Nobel Peace Prize winner Wangari Maathai
And many more
Now is the time to acknowledge the greatness of women!&
©2017 Mango Publishing Group (P)2018 Mango Publishing Group