Jeremy Dean has narrated 2 audiobooks on Listento.it by 2 authors, with an average listener rating of 2★ across 1 ratings. The most-rated is Backpacking Hacks for Adventure Seekers.
Backpacking Hacks for Adventure Seekers
Summary
"You can't just carry everyone else's hopes and fears around in your backpack and expect to stand up straight." (David Kirk) If you or someone you know is considering taking up backpacking, getting the right gear is of utmost importance. From making a backpacking checklist to buying proper backpacking camping gear, it is vital to "know before you go" when it comes to backpacking. Because your backpacking equipment is the means by which you will be transporting all of your gear, supplies, food, and clothing, it is essential you establish a tried and true backpacking "packing" list. Of course, your backpacking adventure will fail if you don't choose the right backpack for you. If you end up with a backpack that is too small, too big, or simply uncomfortable, your trip will not be an enjoyable one. In fact, it could end up raising some safety-issue alarms. That is why it is important to pay close attention to capacity, weight, comfort, and durability when selecting a backpack. Over here in this guidebook, you'll find "all-you-need-to-know hacks and tips" to know how to choose and own a backpack that'll last you multiple trips of a lifetime. Audiobook content: "The Essentials for Backpacking" "Know More About the Different Types of Outdoor Packing" "Selecting the Ideal Backpack for You" "Different Types of Backpacks and Its Advantages" "Shopping for Wholesale Backpacks" "The Backpacking Tourism Boom in Southeast Asia" "How to Buy a Hiking Backpack" "Final Checklist to Buy Your First Lasting Backpack"
©2018 Daphne Tan (P)2018 Daphne Tan
Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!
Summary
Why choose intermittent fasting? The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight-loss goals. Even though all calories are not equal, restricting them is the key to losing weight. When you fast, you make it a whole lot easier to restrict your calorie intake. It’s probably the easiest dieting method to follow because it simplifies your day. Rather than having to plan three to four meals every day, you will only need to plan a couple. This cuts your effort in half! It means that you have to make fewer decisions every day. You can also use these meals to enjoy larger portions, as long as you stay below your targeted daily calorie count. Intermittent fasting will also save you money because you will be preparing fewer meals per day. More importantly, it saves you time. You only have to prepare two meals per day. That means you only need to do dishes twice per day. You only have to stop and eat twice per day. Intermittent fasting also improves your insulin resistance and growth hormone secretion. These are two key elements to losing weight and building up muscle mass. The human body is designed to fast for certain periods of time, so it is actually beneficial.
©2018 Charles Kelso (P)2018 Charles Kelso