Johan Twiss has narrated 3 audiobooks on Listento.it by 3 authors. The most-rated is Ketogenic Diet and Intermittent Fasting: The Complete Guide for Beginners Including Keto Snack Recipes, Meal Prep, and Mental Clarity.
4 Years Trapped in My Mind Palace
Summary
"It's been two years since I received my life sentence of imprisonment." Diagnosed with a rare form of meningitis, a teenage boy is paralyzed from head to toe - trapped in his own mind. To cope with his imprisonment, he retreats to an imaginary world called his Mind Palace, but the lines between reality and time start to blur into wild adventures after he gets a new roommate - an old, outspoken, Jewish jazz musician with dementia.
©2016 Twiss Publishing (P)2017 Twiss Publishing
50 Real Heroes for Boys
Summary
50 Real Heroes for Boys teaches young boys everywhere that being a man only requires being yourself - but your best self. Bright, colorful portraits by over a dozen international artists accompany true stories of men who knew that character - things like integrity, kindness, empathy, courage, respect for women, and more - mixed with their own unique gifts - art, athletics, creativity, dance, music, curiosity, and more - could make the world a better place. Listeners will find Jackie Robinson, who used courage to break barriers in sports; Jim Henson, who used humor to uplift the lives of millions; Dav Pilkey, who used perseverance to push through dyslexia and become one of the word's most successful children's book authors; and many more! The audiobook also includes dozens of stories of women like Marie Curie, Eleanor Roosevelt, and Jane Goodall, because boys can have women heroes, too! Written by marriage and family therapist Christy Monson, 50 Real Heroes for Boys reminds boys everywhere what true masculinity is all about. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Christy Monson (P)2019 Bushel & Peck Books
Ketogenic Diet and Intermittent Fasting: The Complete Guide for Beginners Including Keto Snack Recipes, Meal Prep, and Mental Clarity
Summary
If you want to lose up to 10 pounds in less than 2 weeks or want to lower your A1c levels, then keep reading...
I understand the problem behind losing weight. I went from weighing 205 pounds at five foot 7 inches to 156 pounds in one year. I have created this book for anyone struggling to lose weight or would want to learn more about the ketogenic diet or intermittent fasting. I also have added a section on diabetes and how you can use the ketogenic diet to help bring A1c levels down.
The usual solution to treat diabetes is to have the patient inject insulin into the body. This book will help you determine whether you are insulin sensitive or insulin resistant. There is a big difference between the two and everyone must know this, because this is the reason why diabetes was responsible for 1.5 million deaths in 2012. The last part of the book focuses on maximizing fat loss with intermittent fasting. The goal is to make it easier and learn about the miracles of autophagy. Autophagy is just one benefit from intermittent fasting and we cover all of them.
The benefits after listening to this book:
Science behind how diabetes works
Intermittent fasting physical, mental, and cellular benefits
Common questions in intermittent fasting
How to have success in intermittent fasting
The difference between a female and a male when fasting
The best 14 breakfast recipes, which includes my favorite, Cream Cheese Pancakes!
The best and healthiest lunch recipes
The best 14 dinner recipes money can buy
The best dessert recipes
This diet is so easy to follow that even if you failed every other diet in your life you can have success with this one.
©2019 Minerva Publishing Services and Company (P)2019 Minerva Publishing Services and Company