Julia Loggins has narrated 3 audiobooks on Listento.it by 3 authors, with an average listener rating of 4★ across 3 ratings. The most-rated is The Miracle of Fasting.
The Miracle of Fasting
Summary
The Miracle of Fasting, one of the most popular and entertaining books ever written on the subject, was authored by health pioneers, Paul C. Bragg N.D. Ph. D and Patricia Bragg N.D. Ph. D. This book has changed the lives of millions the world over by introducing the concepts of fasting and purification. Proven throughout history for physical, mental, and spiritual rejuvenation, fasting promotes cleansing and healing; helps normalize weight, blood pressure, cholesterol; rebuilds the immune system; and helps reverse the aging process. This book is a must listen for anyone who seeks to cleanse and detoxify their body to gain more energy and live a longer, healthier life the Bragg Healthy way. The Miracle of Fasting is read by health educator and Bragg devotee, Julia Loggins, who has coached thousands to fast with the principals outlined in this unique book.
©1998 Health Science, Inc. (P)2020 Coyote Road Studios, Julia Loggins, Inc
Dare to Detoxify!, Volume 1
Summary
A true story. Julia Loggins was born "allergic to the 20th century"! Her body's reactions to pollutants, foods, and chemicals caused life-threatening asthma at five years old. Then she grew worse. At 10 she endured "old people's" diseases: arthritis, migraines, bleeding ulcers, colitis, and diverticulitis. After she survived three near-death encounters, her family gave up hope for her to survive beyond her teens. Not only did she survive, but she thrived. Dare to Detoxify! reveals the energy, beauty, and well-being secrets that saved her life. It's your personal guide to optimizing your health naturally. Julia Loggins' book reveals the power of detoxification, beginning with the miraculous success of healing her own body. Ms. Loggins teaches from 35 years of experience in body cleansing and detoxification principals. This book includes client stories, tools, and techniques such as the 21 day detox diet, keys to food combining, alkaline/acid balance, colon cleansing, and lymphatic therapy. This book shows how these tools have allowed clients and listeners alike to safely release years of unwanted weight and toxicity. Dare to Detoxify! is a guide that teaches why we all need to detox regularly to thrive in our compromised environment and how digestion is linked to health, energy, and weight loss. Julia Loggins' book is about healing and reclaiming your energy, mental clarity, and unbounded enthusiasm for life!
©2012 Julia Loggins (P)2016 Julia Loggins
It Takes Guts to Be Happy
Summary
Did you know gut health is key to your happiness? Toxicity and stress steal our joy. Pain and disease drain our creativity. Ninety percent of the biochemistry that activates happiness is manufactured in your gut. It is time to take charge of your gut health to access the joy, energy, and optimism that you have been missing! We come into contact with literally hundreds of chemicals a day. Our bodies were not designed to assimilate or eliminate these toxins, and that is costing us our health and happiness. Yet it is possible to thrive in our modern world! Julia Loggins will teach you how to fight back by cleansing, detoxifying, and regenerating your body and brain. The tools that she developed to save her own life and revitalize clients' lives will energize you and turn back the clock. It Takes Guts to Be Happy! is a perfect companion guide for anyone facing a catastrophic disease, an autoimmune assault, or cancer as well as chronic and debilitating illnesses like colitis, asthma, and blood sugar issues. This program has been used successfully after chemotherapy, postsurgery, and by those in recovery to clear brain fog, depression, and fatigue. Included are 12 powerful and poignant first-person stories by men and women who used this program to go from "in bed and nearly dead" to "alive and on fire." Are you ready to bring joy back into your life?
©2015 Julia Loggins (P)2016 Julia Loggins