Kriszanne Napalan has narrated 6 audiobooks on Listento.it by 4 authors, with an average listener rating of 3.5★ across 922 ratings. The most-rated is Fire & Blood.
Fire & Blood
Summary
The thrilling history of the Targaryens comes to life in this masterly work by the author of A Song of Ice and Fire, the inspiration for HBO's Game of Thrones. With all the fire and fury fans have come to expect from internationally best-selling author George R. R. Martin, this is the first volume of the definitive two-part history of the Targaryens in Westeros. Centuries before the events of A Game of Thrones, House Targaryen - the only family of dragonlords to survive the Doom of Valyria - took up residence on Dragonstone. Fire & Blood begins their tale with the legendary Aegon the Conqueror, creator of the Iron Throne, and goes on to recount the generations of Targaryens who fought to hold that iconic seat, all the way up to the civil war that nearly tore their dynasty apart. What really happened during the Dance of the Dragons? Why was it so deadly to visit Valyria after the Doom? What were Maegor the Cruel’s worst crimes? What was it like in Westeros when dragons ruled the skies? These are but a few of the questions answered in this essential chronicle, as related by a learned maester of the Citadel and featuring more than 80 all-new black-and-white illustrations by artist Doug Wheatley. Listeners have glimpsed small parts of this narrative in such volumes as The World of Ice & Fire, but now, for the first time, the full tapestry of Targaryen history is revealed. With all the scope and grandeur of Gibbon’s The History of the Decline and Fall of the Roman Empire, Fire & Blood is the ultimate game of thrones, giving listeners a whole new appreciation for the dynamic, often bloody, and always fascinating history of Westeros. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 George R. R. Martin (P)2018 Random House Audio
Vegan Keto + Vegan Meal Prep
Summary
Do you love to be a vegan but hate pizza, pasta, and bread make you fat and lethargic? Do you want to stay young and radiant forever? Who claims it is impossible for vegans to go keto? One of the world’s most popular diets is now reaching a whole new audience with Vegan Keto + Vegan Meal Prep, the perfect guide that combines scientific explanations of the importance to go vegan keto with 101+ recipes special bonus. Many vegan "experts" want you to believe the way to go is a high-carbon low-fat diet. But they're totally wrong! The fact is that all the science points to high carbohydrate diets being bad for your health and killing us slowly. By the same token, countless clinical and longitude studies have proven keto vegan diet to be the healthiest diet in the world. Don't forget that vegan diets are great for the gorgeous, soft pets that we all enjoy! So why not join the new revolution low carb vegan! You're going to look and feel good in 30 days! People will be astonished when they see you always looking younger. And you won’t regret investing in yourself. You're about to find out how to lose weight and live healthy on a vegan ketogenic diet. Whether you want go vegan and enjoy the benefits of the ketogenic diet or lose weight and live healthy on the vegan and ketogenic diets, listen to this book. It will assist you to accomplish your purposes. Here is a preview of what you'll learn: What Is Ketogenic Diet Benefits of Ketogenic Diet Low Carb Diet Side Effects How to Start a Keto Vegan Diet Wh? G? V?g?n Wh?t Is the V?g?n K?t?g?ni? Diet Wh? C?mbin? K?t? and V?g?ni?m How t? Limit Y?ur Carbs on a Vegan K?t?g?ni? Di?t How to Cook 101+ Delicious Ketogenic Vegan Recipes Which Includes Breakfast, Lunch, Dinner and Snacks. And much, much more! The Ketogenic Diet is more than a few ingredients. It's a culture. With our recipes, you can banish the sensation of guilt and figure out what occurs when you begin serving desserts every day while gaining weight.... You will be ready to say yes to: Healthiness Flawless Shape and Body Happiness Even if you only want to run around with fresh ingredients without heading vegan or keto completely, the flavor of the dishes included in this book will still change your mind.
©2019 Olivia White (P)2019 Olivia White
The Ultimate PHR SPHR Exam Study Guide
Summary
The Ultimate SPHR PHR Study Guide Written by a human resource professional and published by Audio Comb. A complete review of all topics that will appear on the exam. This guide has been split into three different sections. The first section will review the knowledge and responsibilities related to the five subsections of the PHR exam; the second will go through the five subsections of knowledge topics that relevant to individuals taking either the PHR or the SPHR exams; the third section will review the knowledge and responsibilities related to the five subsections of the SPHR exam.
©2019 Audio Comb (P)2020 Audio Comb
Anti Inflammatory Diet, the Complete Action Plan: Anti Inflammatory Diet for Beginners to Heal the Immune System and Reducing Inflammation in Your Body
Summary
Your health is getting worse and you are looking for a diet that could help you purify your body without doing the same boring diet plans? Are you always tired? Do you suffer from joint pains?
You probably suffer from chronic inflammation!
Living with inflammation can be painful and difficult, and inflammation can result in a lot of chronic and debilitating illnesses. No one wants to go through life in pain or unease. This can be averted by following the simple and practical steps in the book.
Therefore, if you are looking for a practical book that teaches you all you need to know to live an inflammation free life, then the Anti Inflammatory Diet book is the right choice for you.
Here it is what you will learn in this anti-inflammatory diet book:
The relationship between inflammation and gut health has become increasingly clear. Many people suffer needlessly from inflammation due to their poor food and dietary choices. Betty Mason has written a detailed and informative book on how to prevent, reduce, and eliminate inflammation in the body.
The Anti Inflammatory Diet book has all the lifestyle tips you need to function effectively. It includes a bonus anti-inflammatory diet plan that is still healthy and delicious.
The book also offers a fully anti-inflammatory diet plan which is consistent and easy to follow with easy substitutions and recipes to help you transform your life.
The author details the road map to achieve and sustain better health. The recipes and meal plans help your transition to better eating and teach you how to strike a healthy balance between what you love to eat and what is healthy for your body.
Starting a new lifestyle with an anti-inflammatory diet can be difficult. This is why the Anti Inflammatory Diet book was written, to explain the process of inflammation and how it can be eliminated. The anti-inflammatory diet is way more than weight loss, it affects overall body health.
The author seamlessly explains inflammation and how it affects overall body health; she also gives great recipes, diets, and meal substitutions.
Target Users:
This book is an excellent resource if you are looking to change your life by trying an anti-inflammatory diet that is not too restrictive but easy to follow.
Get this book today and start your journey to an inflammatory free life now!
©2019 Betty Mason (P)2019 Betty Mason
Vegan Meal Prep
Summary
Do you want to follow a delicious vegan diet without spending hours cooking in your kitchen? Living the vegan lifestyle can be easier if you have ready-to-go and healthy plant-based meals every time you're hungry. Vegan meal preparation ensures the availability of healthy meals and snacks based on plants that will keep you on a weekly meal rotation. This book is an action-oriented package that shows you how to prepare vegan meals in such a simple yet profound way, with 101+ delicious vegan meal preparing recipes and additional bonuses that will cover your needs. It can be challenging to find different recipes that are easy to travel with. Our book Vegan Meal Prep will help you to be prepared and organized on the go or readily available at home. Our recipes are healthy, delicious, healthy, easy to follow, and easy to make! Why Choose This Book? Whether you're eating prep at the office for a full day, or you'd like to know exactly what you're going to eat next week for dinner, this is your book. We offer a whole range of vegan recipes with something that suits everybody and every time of the day. Most of our recipes can be frozen so that you can prepare weeks in advance and tomorrow night as well! What You Will Learn: Introduction to a vegan, plant-based diet Introduction to meal prep Breakfast recipes Lunch recipes Dinner recipes Dessert recipes And much, much more! Bonus: healthy and ready-to-go Instant Pot snacks and meals Bonus plus: Countless suggestions for exercise that can increase the tone of your muscles without special equipment What are you waiting for? Kick-start your life now.
©2019 Olivia White (P)2019 Olivia White
Vegan Keto
Summary
Do you love to be a vegan but hate that pizza, pasta, and bread make you fat and lethargic?
Do you want to stay young and radiant forever?
Who claims it is impossible for vegans to go keto? One of the world’s most popular diets is now reaching a whole new audience with Vegan Keto.
With 30 low-carbohydrate, high-fat, moderate-protein, vegan recipes, listeners who assumed ketogenic eating was not okay for their lifestyle can now easily make delicious keto-vegan meals.
Many vegan "experts" want you to believe the way to go is a high-carb low-fat diet. But they're totally wrong! The fact is that all the science points to high carbohydrate diets being bad for your health and killing you slowly. On the same token vegan diets, countless clinical and longitude studies have proven to be the healthiest diets in the world.
Don't forget that vegan diets are great for the gorgeous, soft pets that we all enjoy! So why not join the new revolution low-carb vegan! You're going to look and feel good in 20 years! People will be astonished when they see you always looking younger. And you won’t regret investing in yourself.
You're about to find out how to lose weight and live healthy on a vegan ketogenic diet. Whether you want go vegan and enjoy the benefits of the ketogenic diet or lose weight and live healthy on the vegan and ketogenic diets, listen to this audiobook. It will assist you to accomplish your purposes.
Here is a preview of what you'll learn....
What are ketogenic diets
Benefits of ketogenic diets
Low-carb diet side effects
How to start a keto vegan diet
Why go vegan
What is the vegan ketogenic diet
Why combine keto and veganism
How to limit your carbs on a vegan ketogenic diet
How to cook 101+ delicious ketogenic vegan recipes which includes breakfast, lunch, dinner, and snacks.
Much, much more!
The ketogenic diet is more than a few ingredients. It's a culture.
With our recipes, you can banish the sensation of guilt and figure out what occurs when you begin serving desserts every day while gaining weight.
Are you ready to say yes to:
Healthiness
Flawless shape and body
Happiness
Even if you only want to run around with fresh ingredients without heading vegan or keto completely, the flavor of the dishes included in this audiobook will still change your mind.
©2019 Olivia White (P)2019 Olivia White