Lisa Mix has narrated 2 audiobooks on Listento.it by 2 authors. The most-rated is Intermittent Fasting for Women Over 50.
Greater Than a Tourist - Annapolis Maryland USA
Summary
With travel tips and culture in our guidebooks written by a local, it is never too late to visit Annapolis. Greater Than a Tourist - Annapolis, Maryland, USA by author L. Elizabeth Forry offers the inside scoop on the city of Annapolis, the sailing capital of the world. Most travel books tell you how to travel like a tourist. Although there is nothing wrong with that, as part of the Greater Than a Tourist series, this book will give you candid travel tips from someone who has lived at your next travel destination. This guidebook will not tell you exact addresses or store hours, but instead gives you knowledge that you may not find in other smaller print travel books. Experience cultural, culinary delights and attractions with the guidance of a local. Slow down and get to know the people with this invaluable guide. By the time you finish listening to this book, you will be eager and prepared to discover new activities at your next travel destination. Inside this travel guidebook, you will find: Visitor information from a local Tour ideas and inspiration Valuable guidebook information to save time Greater Than a Tourist - a travel guidebook with 50 travel tips from a local. Slow down, stay in one place, and get to know the people and culture. By the time you finish this book, you will be eager and prepared to travel to your next destination.
©2020 CZYK Publishing (P)2020 CZYK Publishing
Intermittent Fasting for Women Over 50
Summary
Would you like to eat what you love, heal your body, and boost your well-being by dropping those "love handles" off, with a natural and gentler approach? In this guide, you'll learn how to change your health using Intermittent Fasting (IF) with step-by-step guidance on how to apply the IF process so that, as a woman through her 50s, it can work for you. Most refer to old age pain and illness, but getting older doesn't mean getting sicker, at least it doesn't have to. Part of aging entails a degree of deterioration in how we can function, but it doesn't have to fail and separate. Sadly, for many women and elders in our community, this is the reality. Rather than seeing older as tragic, through a more appropriate diet, we can promote good mental and physical health at any age. And the truth is: Following intermittent fasting for senior adults has many advantages. Not only will you discuss the connection between aging and health, but this audiobook will also look at how diet and lifestyle play a significant role in ensuring we live a long and healthy life. Whether you've got a loved one in your life that's 50 +, or you're in that age category, let's take a look and enjoy the golden year's everybody has. Here's what you'll learn and discover in this audiobook, Intermittent Fasting for Women over 50: Basic of intermittent fasting, with tips and secrets for a long and healthy life Types of intermittent fasting, for an extensive overview of different approaches Benefits and risks of intermittent fasting, a step-by-step guide beside you Great weight loss tips for women over 50, to hit the target easily Recommended food for intermittent fasting, oriented selection to start with Selected recipes for your meals, quick and easy ways to apply IF As a senior woman, it is possible to improve body shape and also to avoid illnesses. All you need is accurate details! Even if you've tried to lose weight many times in the past without any tangible results and have given up everything but that, this guide will help you take back control of your body and enjoy your golden years in perfect shape, optimal health, whether you're a business woman or a wife. What are you waiting for, then? Buy this audiobook now!
©2020 Amy J. Moore (P)2020 Amy J. Moore