Lisa Morehead has narrated 3 audiobooks on Listento.it by 2 authors. The most-rated is Mindfulness: The Secret to Live in the Present Moment with Inner Peace and Happiness.
40 Prayers from Bible: For Believing in Yourself
Summary
One of the biggest problems we face dealing with low self-confidence or self-worth is the false assumption that we are alone. No one understands us. No one cares. As you can see, however, that is simply not true. The Bible tells us that God is with us always. And the Bible does not lie.
©99 Brian Gugas (P)2018 Brian Gugas
How to Memorize Bible Scriptures and Verses: Quickly and Easily
Summary
When it comes to memorizing Bible verses, most people approach it with about as much enthusiasm as they would bubonic plague. How sad! Putting God’s word in your heart and in your head is not the difficult task you’ve convinced yourself it is. This audiobook provides you with the tools and encouragement you need to memorize Bible verses that are meaningful to you and those that are key in sharing the Good News of Salvation through Jesus with others. All you have to do is provide a willing heart and mind. Let this audiobook change the way you read the Bible and change your life.
©2015 Brian Gugas (P)2018 Brian Gugas
Mindfulness: The Secret to Live in the Present Moment with Inner Peace and Happiness
Summary
Achieve miracles with the practice of mindfulness. Do you feel like a victim of distractions? Do you long for happiness and peace of mind? Are you often stressed out at work or home? If you answered yes, then this audiobook should be your next. It will teach you practical ways of mastering your body, mind, and spirit. What if I told you that you have ability to perform extraordinary feats that will be considered impossible by others? Sounds too good to be true? Don't underestimate your own powers. The secret to this has actually been uncovered more than 2,000 years ago! Athletes have used it to win Olympic medals, scientists for Nobel Prizes, and monks for achieving Zen-like states. This open secret is the practice of mindfulness. This audiobook is a modern approach to the ancient art of mindfulness. It has been designed as a practical step-by-step guide for beginners but also has some additional insights for advanced mindfulness meditation practitioners. Here are 10 things you will learn from this audiobook: What mindfulness is and how it can help you Ten practical techniques to achieve mindfulness How to become a more calm and grounded person The numerous health benefits of mindfulness meditation (vipassana) How to cultivate a daily habit of mindfulness for beginners The nature of stress and anxiety and how to get rid of them What the leading research on mindfulness is pointing at How to develop self-awareness with mindfulness and self-inquiry What it feels like to have a focused mind How to boost your empathy and improve your relationships You can have all the money in the world, but if you are not content on the inside, you can never be happy. The key to mastering your inside, i.e. your thoughts and emotions, is through mindfulness. It will help you control the monkey mind and develop awareness, focus, empathy, and happiness. Among other things, it will teach you: How to live in the moment: Great accomplishments have been made through the seemingly simple process of living in the present instead of the past or future. It is a state of optimal existence where you channel your undivided attention onto the task at hand. How to find your focus: Attention is a depleting mental resource. The secret for a laser-sharp focus is to train yourself for selective attention and eliminate distractions. How to achieve inner peace and happiness: When is the last time you felt truly happy in life? Do you crave fulfillment? Are you tired of looking for external sources for pleasure? With mindfulness, you will achieve lasting happiness. How to become stress-free and anxiety-free: Are you a sensitive person? Do you experience social anxiety? Letting go of control and micro-management can do wonders for your peace of mind as well as your physical health.
©2017 Dharma Hazari (P)2018 Dharma Hazari