Lyndsay Hirsch has narrated 4 audiobooks on Listento.it by 2 authors. The most-rated is 21-Day Healing Program for Introverts, Highly Sensitive Persons, & Empaths.
Decluttering: Japanese Art of Tidying Up
Summary
If the mess at home becomes a mess in your head, then keep reading… How many things do you think you own? How many do you actually use? Look… There are 300k items in the average American home. (La Times) British research found that the average 10-year-old owns 238 toys, but plays with just 12 daily. (The Telegraph) The average American woman owns 30 outfits - one for every day of the month. In 1930, that figure was nine. (Forbes) Knowing that you can get everything at every time of the day either on Amazon or in the 24-hour convenience store makes it easy to be part of a blind consumer society. According to Psychology Today, Americans spend more on shoes and jewelry ($100 billion), than on higher education. We forget how to decide between what we really need and what media or friends tell us to buy. This is a never-ending story and over the next years, your household will keep expanding until you become one of those people who first turn their garage in a storage room and later on adds a rental offsite storage. How would you feel if all this clutter would be gone? If someone would clean your space and give you the chance to start over again. It can be much easier than you think. Fortunately, there is a step-by-step road map designed to finally make decluttering a piece of cake. You´ll discover: A practical step-by-step plan to declutter all areas of your life. The hidden clutter and how to deal with ghosts from the past. How to push the reset button. How to avoid falling back into the clutter trap. And more... If you know the right strategies, you can integrate tidying up into your daily life. And sooner than you think, the clutter at home, and in your life, will be gone. Tidying up is one of the most rewarding tasks in life. Many people start traveling to leave their things and thoughts behind, but the real champion is the one who takes responsibility and control and discovers how to declutter. If you are ready to stop messing around, scroll up and get your copy of this audiobook right now.
©2019 Martha McDowell (P)2019 Martha McDowell
Take Control of Your Life (2-in-1) Self-Help Box Set
Summary
If you have felt unhappy with the direction your life is going in, the following bundle can help you take charge of your life starting today. Book 1: Emotional Abuse Recovery is a special practical guide designed to help you heal yourself after codependent and emotionally abusive relationships. Here's a snippet of what you're going to discover: Dealing with physical, verbal, sexual, and emotional abuse Gaslighting Confronting Your Abuser and Creating a safety plan Dealing with passive-aggressive people As a bonus, Book 2: 21-Day Healing Program for Introvert, Empath & Highly Sensitive Person is a simple, customized plan to get to the heart of your concerns. It will get you 21 days closer to a happier you with stronger and more positive relationships, and help you find that elusive soulmate. Too shy? Too sensitive, and got deeply hurt emotionally? Rich and complex inner life? You're going to discover: The Law of Attraction Dealing with toxic family and relationships How to shake off the past How to learn to love again How to break out as an introvert No person is perfect, and everyone loses their way from their best life and needs to find their way back. Time to change your life and take it back. Grab the book and see you soon: happy YOU!
©2020 Martha McDowell (P)2020 Martha McDowell
ASMR: Hot Topics
Summary
Autonomous Sensory Meridian Response, or ASMR as it’s more commonly known, has had an explosion of popularity over the last several years. But what exactly is it? Have you ever felt a pleasing tingling sensation in your scalp that radiates down your body? Do you sometimes wonder why certain sounds or words make you feel relaxed or calm while others annoy you? If so, ASMR: Hot Topics has the answers you've been looking for! That pleasant sensation you are experiencing is called Autonomous Sensory Meridian Response (ASMR). You may have heard of ASMR since it is one of the hottest trending video series on YouTube. ASMRtists, people who specialize in ASMR videos, have created thousands of YouTube videos all designed to help people relax and to experience the stimuli of ASMR. If you want to learn more about ASMR and how it became one of the biggest sensations in 2018, this audiobook has got you covered! Topics include: Why are people obsessed with ASMR? An ASMR trigger test; what makes you tingle? How to experience new triggers ASMR Immunity Who are these expert ASMRtists? Type of ASMR videos you can find on YouTube How to trigger your own ASMR in real life without the use of YouTube Personal stories about how ASMR has helped people Interviews with several ASMRtists and what makes them tingle The backlash of ASMR ASMR and its rising popularity in Hollywood ASMR: Hot Topics also discusses how the human brain works. There is a science behind the tingles, and this audiobook dives into the various studies researchers are conducting. What generates this tingling feeling? For people experiencing ASMR, does it really change our brains when scanned using an MRI (Functional Magnetic Resonance Imaging)? How does our personalities factor into whether we find a sound gratifying or repugnant? Supporters of this phenomenon state that they have received significant health benefits while engaging in ASMR. Help with insomnia, relaxation, and a less heightened state of anxiety have all been reported. ASMR: Hot Topics lays out the potential health benefits and if people with mental illnesses can benefit from ASMR and its meditative-like qualities. If you're new to the ASMR community, this audiobook will help you navigate the wonderful world of tingles. If you're already a fan, this audiobook explores even more tingles for you to try and will expose you to various ASMRtists that you may not be familiar with. Whether you're curious about what ASMR is, interested in ways it can help you relax and sleep, or merely want to get your tingle-on, ASMR: Hot Topics has what you're looking for!
©2019 Adseek Media llc (P)2019 Adseek Media llc
21-Day Healing Program for Introverts, Highly Sensitive Persons, & Empaths
Summary
Generating Self-Love after Toxic Relationships & Emotional Abuse If you are looking for a road to recovery and happiness, keep reading. Recovery and moving on are no joke, and they are not always the easiest or quickest things to achieve. This is a road map to help you get started on that path in a non-stressful way. This book will comprise a simple, customized plan (that doesn't take up all your time) to get to the heart of your concerns, get you 21 days closer to a happier you, with stronger and more positive relationships, and help you find that elusive soulmate. To be short, you will find the following information inside: The law of attraction and how to harness it Identifying your past situation The many faces of abuse Types of abuse Who are you? Narrowing your lists - boundaries Going deeper Narrowing your lists of needs, dreams, and desires Signs of a toxic family TJ’s story Casual relationships and signs of toxic acquaintances Friendships and defining romantic relationships Personality types, traits, and disorders A self-assessment Shaking off the past Self-analysis and affirmations Learn to love again How much affection is right, or what language do you speak? Breaking out as an introvert Perfect day No matter what your situation, please bear in mind that it is neither your fault, nor should it be a source of shame. No person is perfect, and everyone loses their way from their best life and needs to find their way back. This book is designed to help you do just that by using some simple knowledge that can make the journey so much easier. Time to change your life. Grab the book and see you soon: happy you!
©2019 Martha McDowell (P)2019 Martha McDowell