Matthew Hall has narrated 5 audiobooks on Listento.it by 4 authors, with an average listener rating of 3★ across 1 ratings. The most-rated is Take Back Your Day.
Take Back Your Day
Summary
Have you ever wondered why some people seem to have an easier time getting their lives together than you?
What is it that allows a person to succeed in reaching their potential, while others flounder?
Whether you have been in the game of self-development and growth for some time now, or you are in the beginning stages of personal mastery, you won’t want to miss this empowering guide from Daniel Walter. In Take Back Your Day, you can discover the abundant power you have to move forward and reach all of your personal goals.
In this comprehensive handbook, the author delivers many no-holds-barred strategies in how to take an analytical, rational, and systematic look at what you are doing - and more importantly, why you are doing it. As you take this new journey of self-mastery with Take Back Your Day, you will notice a positive change in your thinking process, mindset, and emotional stability.
You will discover the following golden nuggets:
How mindfulness and understanding personal patterns contributes to successes and failures
How you can address the "always on problem" to take back your life
A step-by-step process on how to design goals that are most beneficial to your life
How you can maximize daily routines to bolster your limitless creativity and productivity
The power of eliminating restrictive thinking and how you can gain an upper-hand in personal roadblocks
Compelling ways to improve your confidence and find true happiness
How to unveil the power of minimalism and what it can do for your life
With Take Back Your Day: Powerful Strategies on Time Management, Success Habits and Self Discipline, you will gain the right tools to set you on the right path to success. Your horizons will be opened up to the kind of holistic success you had always dreamt of.
Your journey of self-improvement can start today!
Get it now.
©2019 Daniel Walter (P)2019 Daniel Walter
Solving Resident Burnout
Summary
Can residents realistically do anything about burnout? Is there a better way to survive residency? Wait, another mandatory wellness lecture? Look, it's not your fault. As residents, we understand the burnout epidemic is driven by the system - but the system won't change overnight. So what's a resident to do? This book can help you reduce stress and improve your performance with practical solutions that won't take years to implement or permission to start. Using best practices and evidence-based research, this step-by-step guide outlines a series of practical solutions proven to decrease burnout for those with no time, no money, and no power. And it's easy to listen to.
©2020 Daniel S Orlovich (P)2020 Daniel S Orlovich
Matt Jansen: The Autobiography
Summary
What do you do when the world is at your feet...and then suddenly it isn’t? Matt Jansen had it all. He was young, quick, audaciously skillful and, at the turn of the millennium, regarded as one of the most intelligent attacking talents in English football. His potential seemed boundless. After bursting onto the scene with Carlisle United in 1997, Sir Alex Ferguson tried to lure him to Manchester United, but foreseeing only a bench spot at Old Trafford, Jansen instead opted for Steve Coppell’s Crystal Palace. In 1999, he moved to Blackburn Rovers, and after blasting them back to the Premier League in 2001 and scoring in the 2002 League Cup final victory over Spurs, he was widely tipped to be part of England’s 2002 World Cup squad - but coach Sven-Goran Eriksson had a last-minute change of heart and instead selected Martin Keown. While England battled it out in the Far East, Jansen took a holiday to Rome. He and his girlfriend were on a moped when they were hit by a taxi. Matt suffered a brain hemorrhage and slipped into a coma for six days. He survived and, astonishingly, he was back playing for Blackburn just four months later. But while his body may have recovered, his mind had not. In the shadow of the accident, he was unable to recapture the instinctive genius or the bullet-proof self-confidence that had previously defined him. This was a hidden breakdown - nothing that could be picked up by a fitness test or fixed on an operating table. As Jansen’s career as an elite footballer slipped away from him, he started to discover more about what had happened to him and how he could recover not only as an athlete, but as a person. With insights from a range of contributors, including Graeme Souness, Sir Alex Ferguson, Sam Allardyce, Sven-Goran Eriksson, Lucy Jansen, and Professor Steve Peters, this is the astonishing story of a career destined for the stratosphere, cruelly snatched away by the vagaries of fate.
©2019 Matt Jansen and Jon Colman (P)2020 Matt Jansen, Jon Colman and Matthew Hall
The Productivity Blueprint: 2 in 1 Bundle
Summary
Are you struggling to find focus in a world full of distractions? Fed up with leaving projects unfinished, to-do lists unchecked, deadlines unmet, and goals unachieved? We all know the feeling: the frustration of staying focused, feeling overwhelmed with a mountain of tasks, and yet zero concentration to actually get things done. But what if you could learn how to tap into unparalleled productivity and take charge of your time to redefine success, eliminate stress, and simplify your life? In our fast-paced, modern world we’re constantly bombarded with interruptions - social media, an email, talkative coworkers, and even our own distractive thoughts. These interruptions swerve our focus left and right, leaving us stuck in the middle with no direction and feeling as if we have zero control. If you’re ready to discover the secret of reclaiming your focus, delve into The Productivity Blueprint: 2 in 1 Bundle where you’ll learn: How to analyze four key environmental factors that might be hindering your focus Simple tips on disconnecting to strengthen your attention span (and why turning your phone off isn’t enough) 25 effective actions you can take today to enhance your concentration (each takes less than 10 minutes) How to catapult your productivity with strategic work breaks, time chunking, and batch processing (most people are doing these completely wrong!) Seven surprising ways mastering focus positively impacts your life (hint: it doesn’t just make you more money) Even if you have the attention span of a goldfish, with the simple steps laid out in these two books you can easily master focus and productivity to uplevel your life in ways you never expected. Imagine making more money, living a stress-free life, feeling as though you always have enough time, and getting your thoughts to work for you instead of against you. Get started today!
©2019 Daniel Watler (P)2019 Daniel Walter
10-Minute Focus: 25 Habits for Mastering Your Concentration and Eliminating Distractions
Summary
Have you ever felt procrastination creep into your life? Do you live through your every day feeling the struggle to sit down and focus? You may or may not have realized - but you carry the great power of being productive in just 10 minutes. Often, focusing is an essential skill in the modern workplace. Especially in fields like tech and the creative industries, the ability to focus is your golden ticket to success. Yet time and again, the hours tick away and your work goes unfinished. You feel anxious to start a project, frustrated while working on it, and discouraged with the result. You wish you could concentrate long enough to put your ideas into action. So how do you take control and breeze through projects distraction-free? In 10-Minute Focus, attention expert Daniel Walter guides you through 25 actionable habits that will help you power through your day distraction-free. You will gain a better understanding of how attention, distractions, and rewards work. With this knowledge, you can plan your day to maximize effective working time while avoiding your personal distraction triggers. And it won’t take long. Like the title says, you only need 10 minutes a day to see results. A few things you will discover: Understanding your personal distraction triggers and how to eliminate them Finally figuring out why you procrastinate and how to overcome it Which healthy habits can turbocharge your focus Why you should take breaks and avoid meetings How you can use self-reward to strengthen your focus With 10-Minute Focus, you can develop a personalized game plan for getting things done - even if you’re tired or don’t feel like it. Won’t you want to start living with a much better understanding of focus and getting things done? Get your copy of this fantastic guide as a part of your commitment to improving today!
©2018 Daniel Walter (P)2019 Daniel Walter