Sarah DaMetz has narrated 3 audiobooks on Listento.it by 3 authors. The most-rated is Eli's Coming - A Short Story.
Yoga for Beginners
Summary
Learn yoga while strengthening your body and calming your mind and become stress-free! I think you will agree with me when I say the world is a pretty crazy place. I mean, we all wake up early in the morning, take our breakfast, disappear into our daily responsibilities (which can be work or school), return home, try to get some few hours of sleep, and then wake up and repeat everything again. What are we really doing to ourselves? We have made ourselves so busy that we have lost touch with our inner selves; which is okay except for the fact that this type of life is affecting our health negatively by piling up stress in our body and mind. You know what we need: a breather, and this guide has the perfect one for you. Yoga! Yes, you heard me. For a long time now, yoga has been known to work wonders on the body and mind. Basically, it helps you get in touch with your inner self in a process that releases stress from your body, calms your mind, and boosts your strength. After a session of yoga, you glow and feel light. Now, who wouldn’t want that? This guide will introduce you to this magical method known as yoga. By listening to it, you will get to know the history of yoga, the benefits of yoga, what to expect from yoga classes, and what you need to start practicing it. You will also learn some yoga postures and routines you can do to free your mind from stress while strengthening your body. Are you ready to learn how to channel your inner yogi? Here's what we'll cover in this Yoga for Beginners audiobook: A deep understanding of yoga Pre-yoga orientation and preparation Basic yoga poses Basic yoga routines Yoga diet Frequently asked questions Get your copy today! PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Emily Oddo (P)2018 Emily Oddo
Creative Visualization
Summary
It’s time to understand all you need to know to accomplish this great method with your mind. It works not only in the magical world, but in the mundane as well. Learn: Why creative visualization works Types of visualization Ways you can achieve your relaxed state The 11 steps for creative visualization. Have you been overlooking one?
©2018 Monique Joiner Siedlak (P)2018 Monique Joiner Siedlak
Eli's Coming - A Short Story
Summary
"You must hide your heart. Eli's coming," said the mysterious vendor to Gretchen Cantrell. Gretchen dismisses this warning, and, later, she is murdered. Gretchen's friends, Stu Phillips and Cindy Frasier, become embroiled in the death of their friend. And when the mysterious vendor appears to the two friends and gives them the same advice, that advice turns into a very public fight with a demon...a demon that lives on burning heartache. Will Cindy and Stu defeat the demon, or will the demon feed once more? Find out in T. M. Bilderback's Eli's Coming, performed by Patrick Peterson and Sarah DaMetz!
©2017 T. M. Bilderback (P)2018 T. M. Bilderback