Spirituality Training has narrated 2 audiobooks on Listento.it by 2 authors. The most-rated is Weight Loss Mastery.
Weight Loss Meditation For Women
Summary
If you know how you’re supposed to eat and exercise to lose weight, but you always fall back into your old habits, and if you’ve been able to be good for a while, but haven’t seen any results on your body...then keep listening. Dear friend, I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation. Weight loss isn’t a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes. You eat the same number of calories but you lose less weight or no weight at all. That’s because when you lose weight, you’re losing water and lean tissue as well as fat, your metabolism slows, and your body changes in other ways. So, in order to continue dropping weight each week, you need to continue cutting calories. If you eat fewer calories than you burn, you lose weight. Sounds easy, right? Then why is losing weight so hard? As simple as this process sounds, it is one of the most difficult things to do because the average individual is used to eating a lot more food than required in unbalanced proportions and tailoring the appetite to this specification might be a herculean task. When it comes down to it, the things we know to be true about weight loss are relatively simple, and certainly few. The quest for weight loss is not an entirely physical struggle; it goes beyond eating less and running more. When you put into account the emotional reactivity, anxiety, addictive eating habits, low self-esteem, sleep deprivation, etc., you’d realize that weight gain is more complicated than it seems. Are you tired of going round in circles, trying out different tiring diets and exercise routines with no concrete and long-term results? Then get a copy of Weight Loss Meditation for Women now!
©2020 Mindfulness Giada Academy (P)2020 Mindfulness Giada Academy
Weight Loss Mastery
Summary
If you know how you’re supposed to eat and exercise to lose weight, but you always fall back into your old habits or if you’ve been able to be good for a while, but haven’t seen any results on your body...then keep listening! Dear friend, I want to give you an unlimited motivational gift that you can use to stick to your weight loss journey every day. It is time to take things to the next level, and not only will you progress in your journey to lose weight, but you will enjoy it with the great power of meditation and hypnosis. The best thing about those methods is that they do not require you to follow a certain diet and do not require regular exercise. Discover how to get the body you want and lose weight even by maintaining your usual diet! This is a bundle that includes two audiobooks: Rapid Weight Loss Hypnosis for Women Weight Loss Meditation for Women Self-hypnosis improves your quality of life. It also reinforces new thinking and ideas. It will help you get rid of all negative thoughts and reinforce positive thinking. Weight loss hypnosis helps you control your mind and body. Using the power of your mind creates a more balanced mind-body relationship. It also helps you create a new image, an image in which you find yourself slim and attractive. Among other weight loss programs, hypnosis is the best because it lasts longer! On the other hand, guided meditation along with other mindfulness techniques, has been used to achieve long-term weight loss. Its methods are straightforward, completely natural, and risk-free. If you know how you’re supposed to eat and exercise to lose weight, but you always fall back into your old habits. Or if you’ve been able to be good for a while, but haven’t seen any results on your body. If you want a long term weight loss program that gives you rapid results without changing your usual diet, then simply click the "Buy Now" button to get started!
©2020 Mindfulness Giada Academy (P)2020 Mindfulness Giada Academy