Timothy B. Phillips has narrated 3 audiobooks on Listento.it by 2 authors. The most-rated is Understanding Mental Health.
Drug Addiction Treatment and Recovery
Summary
Drug Addiction Treatment and Recovery: Your guide for a drug-free life Drug addiction had always been a taboo in the society. Unfortunately, lots of people still engage with the forbidden habit. Several popular persons, socialites, Hollywood stars, and politicians are even known to have drug dependence. Drug addiction can take the best out of you. It can seize your soul and wreck your life. Not only are you dependent on drugs that gradually affect your health, but you are also taking chemicals that affect the way you think and the way you perform. Drugs can kill people, families, careers, relationships, and finances. Turning your back from drugs now is the best decision you could ever have in your life. And it all starts with this book. Drug Addiction Treatment and Recovery is the beginning of a wonderful change in your life. It is the pinnacle of change, and it will spark a whole new era that will make your life better. In any kind of recovery program for drug addiction and alcoholism, the first step is always about realization and acceptance. When you realize that you have a problem and accept the fact that you need help, you are more likely to recover from your addiction. This book aims to help and inform not only the people who do the act, but also the concerned citizens who would love to guide and support the persons who are using prohibited drugs. This is also a good resource for families and friends of a drug-dependent person.
©2015 Digital Print House (P)2016 Digital Print House
Alcoholism and Addiction Cure
Summary
Do you want to stop drinking? Are you sick and tired of what drinking is doing to you or to your love one? Have you tried to quit drinking but never managed? If you're looking for a permanent solution to quit alcohol addiction, then this book is for you. Alcohol is what we share in good times and is sometimes what we turn to in bad. You had a hard day, have a drink. Your spouse left you, have a drink. You're depressed, order a double. But there is a fine line between social drinking, alcohol abuse, and alcoholism. When alcohol IS the reason you are depressed and IS the reason your spouse left you, you may have crossed over the line; maybe you have even crossed over both lines and have become a full-fledged alcoholic. Alcoholism is the addiction to alcohol. It is what happens when you not only abuse alcohol, but you are physically and mentally dependent on it as well. Your life revolves around drinking. Little by little, all else is tossed by the wayside. Your family, your job, your health, and all else that used to be so important to you become less important. In fact, oftentimes they seem to just get in the way. Your spouse is harping about your frequent drinking. Your kids roll their eyes when you pop another top of beer. Your employer has called you into his office more than once saying your drinking has to stop. They just don't understand. Once again, you turn to the comfort of an old friend...alcohol. Alcohol is deceiving. Although you see the signs, it is difficult, if not impossible, to put it down. Your body cries out for it. You can barely make it through a day without a drink and when you try, you begin to crave it and your hands get shaky, your stomach turns. Does alcoholism have its grip on you?
©2015 Digital Print House (P)2016 Digital Print House
Understanding Mental Health
Summary
When you hear the term "emotional health or mental health," what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act, and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people. Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected. There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes. It is a fact that mental health issues and problems are very common; however, help and prevention is always available. People who are suffering from mental health issues and problems have a great chance to get better and recover completely. For those individuals who are experiencing mental health issues and problems, it is imperative that you are familiar and aware about the warning signs of having mental health issues and problems. If you have positive and effective mental health, it will allow you to make meaningful contributions to your community, work productively, cope with stress and realize your full potential. In addition to this, it is also important that you have an apparent and superior understanding about the effective and useful ways of how you can maintain your positive and effective mental health such as developing your coping skills, getting enough hours of sleep, helping others, getting physically fit and active, staying positive, connecting with other people and most importantly getting professional advice.
©2016 Anthony Ekanem (P)2016 Anthony Ekanem