Tom Rath has narrated 2 audiobooks on Listento.it by 1 author, with an average listener rating of 4.2★ across 13 ratings. The most-rated is Eat Move Sleep.
Eat Move Sleep
Summary
"Well written and scrupulously researched, this breezy guide lobbies for an all-encompassing approach to improving one's lifestyle...Rath's '30-Day Guide'...is clear and actionable." -Kirkus review NEW YORK TIMES BESTSELLER From the author of StrengthsFinder 2.0, How Full Is Your Bucket?, Strengths Based Leadership, and Wellbeing comes a beautifully produced audiobook and accompanying online application that will improve your health for years to come. While Tom's bestsellers on strengths and well-being have inspired more than 5 million people in the last decade, Eat Move Sleep reveals his greatest passion and expertise. Quietly managing a serious illness for more than 20 years, Tom has assembled a wide range of information on the impact of eating, moving, and sleeping. Written and narrated by Tom Rath in his classic conversational style, Eat Move Sleep features the most proven and practical ideas from his research. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas. With every bite you take, you will make better choices. You will move a lot more than you do today. And you will sleep better than you have in years. More than an audiobook, Eat Move Sleep is a new way to live.
©2013 Tom Rath (P)2013 Tom Rath
How Full Is Your Bucket? (Live)
Summary
All of us have a metaphorical bucket representing how we feel from moment to moment. But how do we keep that bucket full and keep ourselves brimming with positive energy that not only improves our own lives but the lives of others around us as well? In this live presentation, learn from Tom Rath how to: Prevent bucket dipping - get rid of negativity for a strong foundation Shine a light on what is right in life instead of what is wrong Develop best-friend caliber relationships at work Give unexpected gifts, including the gift of trust and responsibility. Tom Rath is the Global Practice Leader for the Gallup Organization's hottest new innovation, the Clifton Strengths Finder, which has helped more than a million people around the world discover their top five strengths.
©2006 Better Life Media Inc. (P)2006 Better Life Media Inc.