Beastmode Calisthenics

Summary

What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!  So why wait? Let Beastmode Calisthenics be the guide for the journey!

©2020 Christopher Jim Doniego (P)2020 Christopher Jim Doniego