Food Addiction: 2 Books in 1

Summary

Have you been fighting a losing battle against binge eating all your life? The answers you’re looking for are here! You can gain the knowledge to stop bingeing and become a healthier and happier person! Struggling with binge eating can be extremely hard, and it’s important to feel supported and accepted. The main cause of binge eating is connected to negative emotions such as low self-esteem, depression, and insecurity. People with binge eating disorder (BED) must learn how to listen to their bodies, and they have to know how their brain works. This audiobook will help you if you want to: Stop binge eating Stop sneaking food Stop feeling guilty after each meal Stop embarrassing yourself before others through your eating habits Enjoy a healthy lifestyle Keep reading to learn more... Food Addiction is a bundle of two books: Book 1 - Compulsive Eating: Your Brain Is Stronger than Your Belly From this book, you will: Learn how to listen to your body Deal with isolation and anxiety Eat food you like using the right strategy Stop feeling guilty or shameful about it Book 2 - Emotional Overeating: No Binge Again!  From this book, you will: Learn to identify all the components that are causing your binge eating issues Understand why diet programs are not helping you reduce your weight Identify the missing links that are required to overcome your binge eating response Get to know how to lose weight without having to put yourself through strict diet programs Discover that there is no need to go through painful exercise regimens to lose weight And most importantly, know what needs to be done to overcome your binge eating issues All that you need to do to get started on this journey to your freedom is to click on the “buy now” button to get Food Addiction: 2 Books in 1. Scroll up and click the "buy now" button.

©2020 Emily Collins (P)2020 Emily Collins