Cover art for How to Survive Eating Disorders

How to Survive Eating Disorders

Summary

Empowering and uplifting self-help book that explores all eating disorders. Offers hope, inspiration, encouragement, insight, and tips on how to cope successfully with an eating disorder. Contents include: introduction, eating disorders defined, symptoms, causes, my own personal struggle, coping skills, recovery and outcome, and inspirational quotes.

©2019 Stephanie Anne Allen (P)2019 Stephanie Anne Allen

Narrator: Holly Holt
Length: 33 mins
Available on Audible