Cover art for Hypnosis for Rapid Weight Loss and Deep Sleep

Hypnosis for Rapid Weight Loss and Deep Sleep

Summary

Your ultimate self-programming workbook! Before we dive deep, I have two simple questions to ask you: Do you face any sleep problems you would like to overcome? Would you like to have a fit and healthy body without exhausting diets and exercise programs? If you answered “yes” to one of both of these questions, then the next two minutes will be your time well spent.... What I am about to tell you will blow your mind a little because you probably haven’t seen anything like this before. This method goes against all of common sense most of us have. As I mentioned before, were are going to focus on two of your major problems - excess weight and sleep issues - but the solution to both of them is only one: self-hypnosis.  Keep in mind that it has nothing to do with some kind of magical techniques and gimmicks. Throughout this book, we will focus on reprogramming your mind, changing your habits, thoughts, and teaching your brain to work for you rather than against you!  Sounds confusing? It is not going to be easy for sure, but the possible rewards of your efforts can be more than you ever expect!   This book includes: Rapid Weight Loss Hypnosis + Deep Sleep Hypnosis and Guided Meditations for Anxiety and Self-Esteem Here are just a few things you’ll discover inside: How self-hypnosis can put away your weight loss disappointments, once and for all Hypnotic gastric band - Master this powerful tool for effortless weight loss. How can you use meditation to rewire your brain for healthy eating? Over 150 daily positive affirmations for weight loss - the secret to clear and helpful mind Why and how negative emotions ruin your lifestyle and push you away from the body you want How to use self-hypnosis to fall asleep effortlessly without fighting your mind and pushing negative thoughts away Your biggest self-recovery enemy - and how to fight it A complete, ready-for-you relaxation script for better daily stress and anxiety relief - super-powerful “Ice on the cake” - eight proven bedtime stories to destroy all your last late-night worries Much, much more... Now, imagine how your life would change if you would finally have the body you want, and all the negativity, anxiety, and stress you have daily will no longer be present. And I don’t want you to wait any longer - just take this opportunity! Scroll up, click on “buy now”, and reprogram your mind for a confident, happy, and stress-free life!

©2020 Christine Hepburn (P)2020 Christine Hepburn

Length: 25 hrs and 1 min
Available on Audible