Mindfulness and Meditation Guide: 4 Books in 1

Summary

Do you want to feel less anxious and more positive? Do you want to find ways to avoid procrastinating, fight laziness, and beat your addictions? If you are looking for a mind self-healing path for getting rid of negativity and living a happy life, then this audiobook is for you. This complete guide will focus on the following: Negative Thinking Isn't Your Problem. Something Else Is! Depression and Negative Thinking How to Get Rid of Limiting Beliefs and Overcome Fear Maintain Your Calm Through Self-Hypnosis Breathing Strategy and Work Stress Relief A Mind Hacking Process How Cognitive Biases Can Affect Decision-Making? Changing the Paradigm Self-Worth How to Be Prepared Without Obsessing Addiction Identification and Manifestations Why You Should Address Addiction Immediately Your Personal Action Plan Overcoming Substance Abuse, Food and Technology Addiction Relapse Elimination The 7 Chakras and Meditation Identifying Blocked Chakras What Is the Path to Chakra Awakening Chakras Yoga Way to Heal with Colors, Sounds and Crystals and Chakra Balancing Secret Tips for Third Eye Chakra And more... Even if you think it sounds too good to be true, listen to this audiobook to kick your old negative mental habits. What are you waiting for? Take control of your mind like you never did before, and be ready to take these first steps toward recovery using this audiobook to fight your negativity and addictions and get back to living a happy and meaningful life. Scroll up and click the "buy now" button!

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