Pregnancy Mindset / Guided meditations
Summary
The pregnancy book that goes deeper + its accompanying meditation audiobook! Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind’s potential with easy mental strategies and habits, Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear, The book provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get, It delves into the relevance of mindset, values, self-image, and much more, You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. The accompanying meditation audiobook includes the relevant science-based aspects transferred into a relaxing and inspiring guided meditation with a mindset-shifting effect. The meditation audiobook will: Implement inner attitudes favorable for a happy pregnancy journey, Let you choose from different meditation versions with or without music and in different lengths which are suitable no matter if you have very little time or have never meditated before, Let you enjoy your pregnancy even more when listened to regularly Now, start enjoying your pregnancy even more with this science-based pregnancy book and its meditation audiobook. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
