Pregnancy Mindset has 24 audiobooks on Listento.it, narrated by 1 narrator, with an average listener rating of 4.9★ across 7 ratings. The most-rated is Preparing the mind for getting pregnant.
Pregnancy Mindset
Summary
The pregnancy book that goes deeper. Experience a pregnancy mindset transformation with the scientific background and action steps presented in the book. In this science-based book you will explore: The Power of your Environment, The Power of your Mind, The Power of Taking Action. Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind’s potential with easy mental strategies and habits, Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear, The book provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get, It delves into the relevance of mindset, values, self-image, and much more, You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. The complete guide, which inspires to take action and make use of the mind’s potential, can lead to a true transformation. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Use the power of the mind when you are expecting or want to get pregnant soon. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. According to the Dalai Lama it is our mind that determines our HAPPINESS, far more than our circumstances. Get inspired and transform your pregnancy mindset now with this book! PLEASE NOTE: when you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Childbirth preparation / Preparing for newborn baby
Summary
What if you could prepare effortlessly for the birth of your baby? Even while relaxing or taking a nap? And do you want to prepare mentally for the time with your baby after birth to feel even more love, confidence and anticipation? Not only physical preparation but also preparing the mind for childbirth is beneficial when coming closer to your due date. In sports, mental readiness is one of the most important factors for extraordinary performance. Mental patterns don't see a difference between a sports performance or any other life event you have to perform in, such as the birth of your baby. You can benefit from the findings of sports psychology and use the advantage of mental preparation and readiness. Supported by scientific findings, meditation as such, and certain cultivated inner attitudes and mental techniques can support you on your path to your desire for a natural, calm and gentle birthing experience without fear. Also, nurturing the mind with supportive thought patterns can ease the transition to parenthood and impact you positively even in challenging times. This meditation audiobook bundle can be the anchor for your mind and manifest beneficial attitudes in your mindset to let you and your baby thrive. The content focuses on love and aims at making you feel more confident and increasing your anticipation for having your baby. Different versions of the meditations are available according to your liking with or without music, in different lengths and with sleep and wake endings. The audiobook bundle also includes versions with pregnancy affirmations to listen to anywhere and focused breathing meditations to train your mind. Why to choose this meditation audiobook bundle to accompany your pregnancy: It provides background information about the inner attitudes and mental techniques that can support your desired birthing experience. It shifts your mindset towards a feeling of anticipation, readiness, confidence, love and looking forward to spending time with your baby and helps let go of potential fears and worries. It lets you choose from different meditation versions which are suitable no matter if you have little time or never meditated before. It makes it easy and fun for you to start or deepen your meditation practice in preparation for childbirth and your newborn baby. Now enjoy preparing your mind for the birth of your baby and the time beyond by listening to the audiobook bundle.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Preparing for childbirth
Summary
What if you could prepare effortlessly for the birth of your baby? Even while relaxing or taking a nap? Not only physical preparation but also preparing the mind for childbirth is beneficial when coming closer to your due date. In sports, mental readiness is one of the most important factors for extraordinary performance. Mental patterns don't see a difference between a sports performance or any other life event you have to perform in, such as the birth of your baby. You can benefit from the findings of sports psychology and use the advantage of mental preparation and readiness. Supported by scientific findings, meditation as such, and certain cultivated inner attitudes and mental techniques can support you on your path to your desire for a natural, calm and gentle birthing experience without fear. Different versions of the meditation are available according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. This meditation audiobook will: Provide brief background information about the inner attitudes and mental techniques that can support your desired birthing experience, Shift your mindset towards a feeling of anticipation and readiness and help let go of potential fears and worries, Let you choose from different meditation versions which are suitable no matter if you have little time or never meditated before, Make it easy and fun for you to start or deepen your meditation practice in preparation for childbirth. Now enjoy preparing your mind for the birth of your baby by listening to the audiobook.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnancy Mindset / Guided meditations
Summary
The pregnancy book that goes deeper + its accompanying meditation audiobook! Do you want to learn about the easiest and probably most influential step one can take on their pregnancy journey? Make use of your mind’s potential with easy mental strategies and habits, Science proves how using the mind can support a healthy pregnancy and baby, increase happiness, and let go of anxieties and fear, The book provides insights on why our mindset is of importance for a healthy baby and raises awareness of our environment and the input our thoughts get, It delves into the relevance of mindset, values, self-image, and much more, You are guided to create a health and happiness supporting mindset. And this is not rocket science. The book is for pregnant women, especially first-time moms or women who plan to conceive, who are willing to invest in their mind now for an even smoother and easier pregnancy and parenting journey in the long run. Not only do the strategies have the power to prevent depression during pregnancy and postpartum, but they also increase happiness levels and life satisfaction. Mindset is crucial in all areas of life. This is true for pregnancy as well, where it impacts the body and baby through the nervous and hormonal systems. The accompanying meditation audiobook includes the relevant science-based aspects transferred into a relaxing and inspiring guided meditation with a mindset-shifting effect. The meditation audiobook will: Implement inner attitudes favorable for a happy pregnancy journey, Let you choose from different meditation versions with or without music and in different lengths which are suitable no matter if you have very little time or have never meditated before, Let you enjoy your pregnancy even more when listened to regularly Now, start enjoying your pregnancy even more with this science-based pregnancy book and its meditation audiobook. In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnancy affirmations / Breathing meditations
Summary
Do you want to nurture your mindset for an even happier and healthier pregnancy and parenting journey? And do you want to profit from the benefits of meditation and mindfulness during pregnancy? Then, this meditation audiobook bundle is the right choice for you. Your regular thoughts have an influence on your body through the nervous and hormonal system. Choose wisely what thoughts you give the power to impact your own and your baby's bodily home. Negative thoughts can create stressful and energy-draining emotions. Instead, choose to focus on and be grateful for the positive and make this your default mindset. When listening to positive input regularly, this will result in more intentional decisions and actions which will directly increase your health and happiness levels. Not only will a higher level of mindfulness benefit your well-being during pregnancy, but being mindful during pregnancy might also, according to research, positively impact how your baby self-soothes at ten months old. This meditation audiobook bundle contains 11 affirmation audio tracks and 12 ten-minute breathing meditations, each with and without relaxing background music. The topics range throughout the whole pregnancy journey and include the following subjects: Preparing the mind for getting pregnant, Healthy pregnancy, Happy pregnancy, Leave anxiety behind, Self-love for pregnant women, Connecting with your baby in the womb, Connecting with your partner, Pregnant, relaxed and balanced, Better sleep during pregnancy, Preparing for childbirth, Preparing for baby. Why to choose this meditation audio book bundle to accompany your pregnancy: It provides scientific background information about mindset and the benefits of mindfulness and meditation during pregnancy. It will fill your mind with optimistic thoughts and positively impact your health and happiness during trying to conceive, pregnancy and beyond. It will shift your mindset towards trusting more and letting go of worries and stress. The audiobook bundle makes it easy for you to implement mindful moments even if you have little time. Now, nurture your mind, health and happiness by listening to the affirmations and breathing meditations.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Preparing the mind for getting pregnant
Summary
How can preparing your mind for pregnancy help you conceive? Not only physical preparation, but also preparing the mind for pregnancy is beneficial. Supported by scientific findings, meditation, reduced stress levels and a positive mind benefits your mental and physical state for conceiving. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. Why to choose this meditation audio book to accompany your journey to pregnancy: The audio book provides brief background information about the science of supporting conceiving by using the mind, It will shift your mindset towards a feeling of anticipation and readiness, free your mind and help you relax and reduce your stress levels, It lets you choose from different meditation versions which are suitable no matter if you have little time or have never meditated before, The audiobook makes it easy and fun for you to start a meditation practice which will transform your thought patterns and will be beneficial throughout your whole pregnancy and in preparation for childbirth. Now enjoy letting go of any pressure and support the process of getting pregnant even faster by using the power of the mind and start listening to the meditation.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Preparing for pregnancy / Family planning and life goals
Summary
How can preparing your mind for pregnancy help you conceive? And do you want to prepare mentally for getting pregnant and having a family? Keep on reading to learn more about preparing yourself to achieve your goals. Not only physical preparation, but also preparing the mind for pregnancy is beneficial. Supported by scientific findings, meditation, reduced stress levels and a positive mind benefits your mental and physical state for conceiving. This audiobook bundle will provide guidance to set and achieve goals for your private life. While relaxing, get clearer on your life goals and imagine your future life with visualization. These mental techniques are proven to bring you closer to achieving your goals. Take some time to get closer to your deep desires and reflect on your future plans. This audiobook bundle contains background information about how our minds work and how listening to the audiobooks can help you achieve your family and pregnancy goals by relaxing and dreaming. Why to choose this meditation audiobook bundle: The audiobooks provide brief scientific background information about their benefits, such as information about the science of supporting conceiving by using the mind. They will help you reflect on your life goals and imagine the life you want to live, shift your mindset towards a feeling of anticipation and readiness, free your mind and help you relax and reduce your stress levels. They let you choose from different meditation and visualization versions with and without relaxing background music and with sleep and wake endings. They make it easy for you to take relaxing timeouts, reduce stress, get clearer on the future you imagine for yourself and prepare your mind for conceiving. Now start getting closer your desired pregnancy and family life, enjoy letting go of any pressure and support the process of getting pregnant even faster by using the power of the mind and start listening to the meditations.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnant and sleeping like a baby
Summary
If you want to sleep better during your pregnancy to improve your health and mood, keep reading. Reducing stress and improving sleep quality during pregnancy can be a life-changer. However, feeling discomfort and having a busy mind may make it harder to get a good night‘s sleep. This meditation audiobook will help you mentally and physically relax and overcome sleeping difficulties. It contains different versions of the meditation according to your liking with or without music and in different lengths. It also includes a focused breathing meditation to help you unwind and train your mind. Why to choose this meditation audiobook to accompany your pregnancy: The audiobook provides brief background information about its benefits, It will shift your mindset towards sleeping better, It lets you choose from different meditation versions and helps you drift into a deep sleep faster. Now take the step to improve your sleep quality for an even happier and healthier pregnancy and start using the meditations tonight.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Bonding during pregnancy for first-time moms and dads and preparing for your newborn baby
Summary
If you want to feel an even deeper connection to your partner during pregnancy in preparation for having your baby, then keep reading. Feeling connected, communicating openly and becoming an even better team can help you enjoy the special time during pregnancy and transition to parenthood. Cultivate a mindset of mutual appreciation and support, relax and bond together and safeguard your relationship. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with affirmations to listen to anywhere and a focused breathing meditation to train your mind. Why to choose this meditation audiobook to accompany your pregnancy: The audiobook provides brief scientific background information about its benefits, It will implement thought patterns to connect deeper with your partner, It lets you choose from different meditation versions which are suitable for different situations, The audiobook makes it easy for you to implement mindful moments for yourself or together with your partner that will make you feel closer. Now enjoy relaxing while you safeguard your relationship by listening to this meditation audiobook.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnancy affirmations to relax and nurture your mindset
Summary
Do you want to nurture your mindset for an even happier and healthier pregnancy and parenting journey? This audiobook will help you achieve this so you can relax and let go. Your regular thoughts have an influence on your body through the nervous and hormonal system. Choose wisely what thoughts you give the power to impact your own and your baby's bodily home. Negative thoughts can create stressful and energy-draining emotions. Instead, choose to focus on and be grateful for the positive and make this your default mindset. When listening to positive input regularly, this will result in more intentional decisions and actions which will directly increase your health and happiness levels. This meditation audiobook contains 11 affirmation audio tracks, each with and without relaxing background music. The topics range throughout the whole pregnancy journey and include the following subjects: Preparing the mind for getting pregnant Healthy pregnancy Happy pregnancy Leave anxiety behind Self-love for pregnant women Connecting with your baby in the womb Connecting with your partner Pregnant, relaxed and balanced Better sleep during pregnancy Preparing for childbirth Preparing for baby Why to choose this meditation audio book to accompany your pregnancy: The audiobook will fill your mind with optimistic thoughts and positively impact your health and happiness during trying to conceive, pregnancy and beyond. It will shift your mindset towards trusting more and letting go of worries and stress. It lets you choose from the affirmation versions with and without relaxing background music according to your liking. The audiobook makes it easy for you to implement mindful moments even if you have little time because you can nurture yourself with this empowering input anywhere and anytime. Now you can nurture your mind, health and happiness by listening to the affirmations regularly.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Preparing for baby
Summary
Do you want to prepare mentally for the time with your baby after birth to feel even more love, confidence and anticipation? Simultaneously use the time to relax and slow down to prepare your mind for the time with your newborn. Nurturing the mind with supportive thought patterns can ease the transition to parenthood and impact you positively even in challenging times. This meditation audiobook can be the anchor for your mind and manifest beneficial attitudes in your mindset to let you and your baby thrive. The content focuses on love and aims at making you feel more confident and increasing your anticipation for having your baby. Different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake ending are contained. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. This meditation audiobook will: Provide brief background information about the inner attitudes and mental techniques that can be beneficial for your thought patterns for the first weeks and months with your baby Shift your mindset towards a feeling of confidence, love and looking forward to spending time with your baby even more Let you choose from different meditation versions which are suitable no matter if you have little time or never meditated before Make it easy and fun for you to start or deepen your meditation practice in preparation for your baby. Now relax and enjoy preparing your mind for your newborn by listening to the audiobook.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnancy guide for the mind
Summary
Do you want to leave worries and fears behind to support a happy and healthy pregnancy journey? This meditation audiobook will: Provide background information about the scientifically-proven mental techniques to decrease anxiety, which are used during the meditations, Help you shift your pregnancy mindset step-by-step and implement more optimistic thought patterns which are favorable for a healthy pregnancy and baby, Let you choose from different meditation versions which are suitable no matter if you have very little time or have never meditated before, Make it easy and fun for you to start or deepen a meditation practice during pregnancy, Help you let go of fearful thoughts, pressure and stress to focus more on a relaxed and joyful experience no matter how your experience has been so far. Different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake ending are contained. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. Let go of thought patterns that hinder you from enjoying your pregnancy fully and start listening now.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnancy Mindset - Meditation
Summary
If you want to transform your pregnancy experience, then keep reading. These pregnancy meditations and affirmations are based on the book "Pregnancy Mindset: The Science of Preparing the Mind for a Happy and Healthy Pregnancy and Baby," which presents the scientific background on the kind of mindset to implement for an even happier and healthier pregnancy experience. This accompanying meditation audiobook includes the relevant science-based aspects transferred into a relaxing and inspiring guided meditation with a mindset-shifting effect. Different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake ending are contained. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. This meditation audio book will: Implement inner attitudes favorable for a happy pregnancy journey, Let you choose from different meditation versions which are suitable no matter if you have very little time or have never meditated before, Let you enjoy your pregnancy even more when listened to regularly. Enhance your pregnancy with this meditation audiobook now.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnant, relaxed and balanced
Summary
If you want to experience a more relaxed pregnancy and reduce stressful emotions, then keep reading. Taking good care of yourself and allowing relaxed moments will not only let you enjoy your pregnancy more, but it will also benefit your and your baby’s health. For example, science shows relaxation impacts your emotional state positively and leads to fewer hospital admissions, fewer C- sections and fewer postpartum complications. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake ending. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. Why to choose this meditation audio book to accompany your pregnancy: The audio book provides brief scientific background information about its benefits It will shift your mindset towards taking good care of yourself and relaxing more during pregnancy It lets you choose from different meditation versions with and without relaxing background music which are suitable for different situations The audiobook makes it easy for you to start or deepen your meditation practice and reduce your stress levels to benefit your and your baby’s health, even if you have little time. Now, set the goal to relax more and take even better care of your pregnant self by listening to this meditation audio book.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Bonding with your bump
Summary
Do you want to feel more connected to your pregnant self and your baby and benefit from the higher levels of mindfulness after your baby is born? Not only will a higher level of connection and mindfulness benefit your well-being during pregnancy, but being mindful during pregnancy might also, according to research, positively impact how your baby self-soothes at ten months old. Take the time to tune in with your pregnancy and baby and enjoy these mindful moments. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake ending. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. Why to choose this meditation audiobook to accompany your pregnancy: The audiobook provides brief scientific background information about its benefits, It will shift your mindset towards a feeling of connection to your bump and baby, It lets you choose from different meditation versions with and without relaxing background music which are suitable for different situations, The audiobook makes it easy for you to start or deepen your meditation practice which will increase your mindfulness levels even if you have little time or have never meditated before. Now feel more connected to your baby and enjoy the mindful moments by listening to the meditation audiobook.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Happy pregnancy
Summary
Do you want to enjoy your pregnancy even more? This meditation audiobook will: Provide background information about the inner attitudes that support a happy pregnancy, Let you choose from different meditation versions which are suitable no matter if you have very little time or have never meditated before, Make it easy and fun for you to start or deepen a meditation practice during pregnancy, Let you enjoy your pregnancy even more when listened to regularly no matter how your experience has been so far. Different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings are contained. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. Start enjoying your emotional pregnancy journey even more and start listening now.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Sleeping like a baby / Relaxed pregnancy
Summary
If you want to experience a more relaxed pregnancy, reduce stressful emotions and sleep better during your pregnancy to improve your health and mood, then keep reading. Taking good care of yourself and allowing relaxed moments will not only let you enjoy your pregnancy more, but it will also benefit your and your baby’s health. For example, science shows relaxation impacts your emotional state positively and leads to fewer hospital admissions, fewer C- sections and fewer postpartum complications. Also, reducing stress and improving sleep quality during pregnancy can be a life-changer. However, feeling discomfort and having a busy mind may make it harder to get a good night’s sleep. This meditation audiobook bundle contains different versions of the meditations according to your liking with or without music, in different lengths and with sleep and wake ending. It also includes affirmations to listen to anywhere and focused breathing meditations to train your mind. Why to choose this meditation audiobook bundle to accompany your pregnancy: It provides scientific background information about its benefits. It will shift your mindset towards taking good care of yourself, relaxing more and sleeping better during pregnancy. It lets you choose from different meditation versions with and without relaxing background music which are suitable for different situations. The audiobook makes it easy for you to start or deepen your meditation practice and reduce your stress levels to benefit your and your baby’s health, even if you have little time. Now, set the goal to relax more, take even better care of your pregnant self and take the step to improve your sleep quality for an even happier and healthier pregnancy by listening to this meditation audiobook bundle.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Pregnancy meditations for the mindful mom-to-be
Summary
If you want to profit from the benefits of meditation and mindfulness during pregnancy, this meditation audiobook is the right choice for you. Not only will a higher level of mindfulness benefit your well-being during pregnancy, but being mindful during pregnancy might also, according to research, positively impact how your baby self-soothes at ten months old. This meditation audiobook contains 12 ten-minute meditations where you focus on your breathing after your mindset has been nurtured with positive input for two minutes. This sequence creates powerful mindful moments that allow yourself to become more aware of your thoughts, increase your anticipation and let go of any worries. The following breathing meditation topics are included in this audiobook: Family planning, Preparing the mind for getting pregnant, Healthy pregnancy, Happy pregnancy, Leave anxiety behind, Self-love for pregnant women, Connecting with your baby in the womb, Connecting with your partner, Pregnant, relaxed and balanced, Better sleep during pregnancy, Preparing for childbirth, Preparing for baby. Why to choose this meditation audio book to accompany your pregnancy: The audio book provides brief scientific background information about the benefits of mindfulness and meditation during pregnancy. You will become more aware of your thoughts and feelings. It lets you choose from different breathing meditation versions with and without relaxing background music. The audiobook makes it easy for you to start or deepen your meditation practice, which will increase your mindfulness levels even if you have little time or have never meditated before. Now you can positively impact your pregnancy and baby by listening to this audiobook.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Self-love for pregnant women
Summary
If you want to feel even better about yourself during pregnancy, keep reading because cultivating more self-love can bring positive change in all areas of your life. A higher level of awareness of your thoughts will contribute to a more relaxed pregnancy and make you feel calmer and more self-acceptant. Take some time for yourself to tune in with your pregnant self and focus on loving feelings during this time of immense change. This meditation audiobook contains different versions of the meditation according to your liking with or without music, in different lengths and with sleep and wake endings. It also includes a version with pregnancy affirmations to listen to anywhere and a focused breathing meditation to train your mind. Why to choose this meditation audiobook to accompany your pregnancy: The audiobook provides brief background information about the benefits of self-love that reach far into parenting and priming a baby‘s new value system, It will shift your mindset towards a feeling of self-acceptance and will help you transform your self-doubt and self-criticism into self-love, It lets you choose from different meditation versions with and without relaxing background music which are suitable for different situations, The audiobook makes it easy for you to start or deepen your meditation practice which will be beneficial in all stages of pregnancy even if you have little time or have never meditated before. Pregnancy and upcoming motherhood are the perfect times to empower yourself with this self-love meditation audiobook. Now, allow yourself to start your personal journey to more self-love which has the power to impact your baby and all areas of your life. Start listening now.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset
Family planning
Summary
Do you want to prepare mentally for getting pregnant and having a family? Keep on listening to learn more about preparing yourself to achieve your goals. When was the last time you reflected on the way you want to live your life? This audiobook will provide guidance to set and achieve goals for your private life. While relaxing, get clearer on your life goals and imagine your future life with this visualization. These mental techniques are proven to bring you closer to achieving your goals. Take some time to get closer to your deep desires and reflect on your future plans. This audiobook contains brief background information about how our minds work and how listening to this audiobook can help you achieve your family goals by relaxing and dreaming. Why to choose this meditation audiobook: The audiobook provides brief scientific background information about its benefits, It will help you reflect on your life goals and imagine the life you want to live, It lets you choose from different meditation and visualization versions with and without relaxing background music, The audiobook makes it easy for you to take relaxing timeouts, reduce stress and get clearer on the future you imagine for yourself. Now start getting closer your desired pregnancy and family life by listening to the audiobook.
©2019 Pregnancy Mindset (P)2019 Pregnancy Mindset