Rapid Weight Loss Hypnosis for Women over 50

Summary

Do you want to know how intermittent fasting can influence your hormones?  Intermittent fasting has become one of the most widely accepted form of fasting. This is due the immense health benefits that it provides to its practitioners. Intermittent fasting is a complete program with its various activities, stages, and processes. Whether you will succeed and by how much you will succeed largely depends on how you manage this process. In this audiobook, you will find all the information, strategies, and tips on how to successfully manage your intermittent fasting program.  Hormonal regulation is a significant benefit of intermittent fasting. Women, in particular, benefit from the effects of fasting, especially when it involves stabilizing certain hormones while increasing or decreasing other hormones. Many people don't realize it, but intermittent fasting is fantastic for people who are above the age of 50 as it helps them to slow down aging and detoxify their bodies. Couple of things to remember before you start implementing and listening to this book: Make sure that you consult with your doctor before you begin any plan. Learn: How to use intermittent fasting in your menopause stage Hormones in balance What's the "kisspeptin" hormone Hormones regulation is a significant benefit of intermittent fasting Obesity and hormones Why water Information is so important during Intermittent fasting Step by step with 101 tips by personal coach Pauline for your IF journey If you are overweight and have a high percentage of body fat, you'll love the first week since you'll lose the most weight in that period. More importantly, with regular exercise, you will feel better and sleep better. It is going to do so much more than make you look slimmer and feel more comfortable. These will add to your general health and can help avoid the many nutrition-related diseases and conditions that you are seeing today.

©2020 Pauline Lanigan (P)2020 Pauline Lanigan