Jolie Holland has narrated 14 audiobooks on Listento.it by 10 authors. The most-rated is Rapid Weight Loss Hypnosis for Women over 50.
Soap Making Business Startup
Summary
Do you want to turn your soap-making hobby into a business? Or are you a beginner looking to start making money with soap? Then this is the book for you! Soap-making is a vital yet often overlooked part of the modern world. It's is an essential cleaning tool - and the people who produce it understand this lucrative market. This book breaks down everything you need to know about creating a soap-making business. With practical advice and step-by-step instructions, you'll learn everything from picking the right materials to starting up your first business. Soap-making is a great way to make some extra money on the side, and this book gives you all the tools you need to turn that hobby into a full-fledged job! Here's what you'll discover inside: The Science of Soap-Making Evaluating the Best Soap-Making Materials A Simple Guide to Soap Production Fats and Oils - Which Are the Best? Saturated and Unsaturated Soap and Cleansers Answers to Common Questions About Soap-Making Businesses And So Much More! No matter your level of experience, you're bound to find a wide range of valuable advice inside this book. So if you’re looking to make some money using soap, or you want to take your passion to the next level, then Soap Making Business is for you! Buy now to discover how you can turn your soap-making hobby into a business today!
©2019 Carol Hill (P)2020 Carol Hill
Hypnotic Gastric Band
Summary
Are you one of those individuals who wish to look thin, but no program or diet has worked for you for more than several months? Perhaps you are tired and exhausted from making a conscious decision to eat less but seeing yourself overeating. Probably you cannot stop your bad eating habits, and then it must suggest that your unconscious mind runs that problem. If you wish to say goodbye to overeating permanently, this audiobook is ideal for you. Keep in mind that becoming healthy and thin does not need to be that challenging. With this audiobook, Hypnotic Gastric Band: A Definitive Guide to the Secrets of Losing Weight with Hypnosis, Affirmations, and Meditation, losing weight is simpler than you think. The majority of weight loss approaches are inefficient, as they do not alter the deep-rooted subconscious triggers and beliefs. Fortunately, Hypnotic Gastric Band is different from other books. Through hypnosis, you are aligned into a relaxed state; wherein your mind is much open to suggestions. Together, you’re able to work with your unconscious to free negative behaviors and ideas and instill new positive messages. The truth is...this audiobook will help you convince your subconscious mind that you had a gastric band fitted inside your stomach, without going through surgery. Here’s a short preview of what you will learn in this audiobook: How gastric band hypnotherapy works; 10 techniques of how hypnosis can help you lose weight and get what you want What you need to know about hypnotic gastric band therapy 2 gastric band hypnosis scripts Simple hypnosis portion control session 7 reasons why you should use hypnotherapy with a gastric band 8 benefits of healthy eating and detoxification that will change your lifestyle Self-control affirmations and innovation exercise motivation Moreover healthy habits to help you feel better And so much more! Therefore, you can become thin while eating all your favorite foods without feeling guilty with this guided hypnotic gastric band audiobook. That’s especially true even if you are overweight and nothing has worked! Wouldn't it be extraordinary if all of this were achievable? Well, buy this audiobook now!
©2020 Brenda Jones (P)2020 Brenda Jones
How to Analyze People: Learn Human Psychology by Reading Body Language and Personality Types
Summary
Have you ever wanted to understand people in a new and better way? Your not alone, as many others do it, too. This is a skill that not everyone has, and it is a useful one as well because this can help you in your life. Many people have issues with things like the following: Dealing with expectations Being able to read someone Being able to observe people Being able to be open to experiences Being able to be agreeable These are skills that can help you be a more open person and have better social interactions and relationships with people, as well. Having the ability to understand this and how having a better emotional stability can help you resolve these and other issues that you have. This audiobook is dedicated to showing you how you can get in touch with your emotions as well as being able to interact with people in a way that is healthy for you and make it easier on you, as well. This eliminates fear when you want to talk to people and understand them better. Other issues that this book can help solve for you and help you understand are these: Being conscientiousness Being able to understand yourself better Being able to understand neuroticism Understanding different personality types Learning about cooperation Understanding body language This audiobook is the perfect tool for understanding how to connect with people at work and in other situations that you face. We also give you information on how to understand factors that can lead to a personality disorder. By utilizing this information to your benefit, you will be able to recognize it in others as well as yourself. All of these things may seem small but they all lead to you being able to analyze people in a much better and healthier way. Body language has been studied for years, and it’s been proven to be an effective way of being able to read people and their emotions, even if they are attempting to hide them. Pretty neat, right? Think about what you see in magazines about celebrities. How many times has a photo seemed innocent but a body language expert was able to read between the lines and say what was really going on? It’s a fascinating way to be able to tell what people are thinking and doing. The Myers-Briggs type indicator is also a hot topic and people always want to know what it is and how it works. We have explained this in the book and made sure you understand it and know how you can use it to your advantage. We have included information on how to do this in your personal life as well as your social life and work life. When you utilize the information in this book to your advantage, you will be able to become highly successful at analyzing people and understanding how to connect with yourself and other people. You will be able to understand them with ease. By purchasing this audiobook, you are providing yourself with all of the vital information you need and don’t have to worry about guesswork. Buy this book today and start to reap the benefits for yourself!
©2019 Caleb Benson (P)2020 Caleb Benson
Under
Summary
When Alex Donovan is suddenly and brutally fired from his job as an analyst, he faces an uncertain and bleak future. Even trying his hand at his passion for art doesn’t seem to cut it as his work refuses to sell and he is rejected time and again. Penniless and just before he is forced to move out of his apartment, Alex finds a key. But this is no ordinary key and it is the secret to unlocking much more than a simple door. Before long Alex notices that things aren’t quite the same. And when a chance meeting with his old university friend Rick, and a fortuitous win on the lottery, changes his life he is suddenly given new information about the key and its history. Now, a slightly disbelieving Alex is suddenly at the forefront of one of the most startling discoveries of all time. But what happened to the lost two weeks back in New York, when Alex had inexplicably disappeared? And what is the truth behind his own ancestry? The truth lies buried somewhere in the Honduran jungle and now Alex is on his way to find it for himself. Discover the following, grab your copy.
©2020 Sherman Litt (P)2020 Lehev Ltd
Hygge: The Philosophy of Happy Life
Summary
Discover how to live differently with Hygge lifestyle, learn how to stay with other people and live together in peace to keep your mood free, and how to enjoy the pleasures of life. With this simple and brief manual, you will have the key to the secret of the Danes to have a peaceful life. Throughout human history, wars have been waged in search of "happiness". Inventions invented to make us happier. Explorers have voyaged to the ends of the earth in search of happiness. There too are the millions of books, philosophies, theories, legislations... Of course due to some of these continuous efforts, we keep experiencing amazing progress in many areas of our lives. Are we happier? Well, I believe we may be right where we have always been if not worst off - as some argue. Sherman Litt is the author of the really amazing book Hygge The Philosophy of Happy Life which seeks to explain why the Danes are consistently ranked among the happiest people on earth due to their hygge culture. He also shows how we can apply the hygge principles to our life and culture. This isn’t yet another audiobook of unproven principles difficult to live by and ultimately doomed to fail. So many studies have been carried out to understand why Danes are so happy. And Hygge has always been the answer. Hygge is so important to the Danish culture. It influences just about every facet of their individual and national life. Here is a glimpse into what the book is all about: What hygge is and what it isn’t. You will therefore really understand the simple idea behind the hygge principles. See why a happy person is more contented, more productive; he is a better version of himself - mentally, health-wise, relationship-wise... This audiobook teaches the principles of Hygge rules and how to apply them in our daily life. Shows how to live an invigorating life surrounded by the affection of loving friends and family members. In the end, there is a list of 50 tips to immediately apply Hygge in normal life. In the audiobook, you will find that acquiring happiness using hygge rules isn’t and shouldn’t be difficult or expensive. If you feel you are trying too hard to achieve it. It means you are doing hygge all wrong. The hygge principles are actually so simple that anyone can start applying them this very minute if they have learned how to go about it. Get this audiobook today and start living the hygge life. Enrich your life and those of your friends and family. If the Danes can do it, you can too!
©2018 Lehev Ltd (P)2019 Lehev Ltd
Sirtfood Diet
Summary
Finally, the well-explained Sirtfood diet. Have you being dieting and hated every single minute of it? Is the denial of your favorite foods too much to stand? Would you like a diet that has a proven track record and where you can eat the things you like? The problem with a diet is that you generally eat food you would rather avoid, in quantities that barely sustain you. This invariably leads to boredom with leads to sneaking a bite of what you fancy, which ultimately leads to the failure to lose any weight at all. So imagine a diet where you have a glass of red wine or some chocolate and not have to feel guilty about it, because it’s part of the program. This book, Sirtfood Diet, reveals a relatively new concept when it comes to dieting and weight loss programs, with plenty of tips and advice contained within chapters that include: How to deal with diet failure The foods that are associated with a Sirtfood diet The secret behind polyphenols FAQs about the Sirtfood diet Losing weight with Sirtfoods A range of delicious recipes to get you started And lots more.... If you have ever experienced the pain and humiliation of a failed diet, then you are not alone. Millions have gone before you, and there will be millions of disappointed to follow but when you find the right diet for you and one that allows the odd essential treat, you stand a much better chance of success. That diet is the Sirtfood diet. Scroll up and click "buy" for your copy now!
©2020 Rachele Parkesson (P)2020 Lehev Ltd
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
Summary
Feeling stressed? In today’s modern world, more people are feeling anxious, depressed and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life. You will achieve better piece of mind, better focus for your life and overall better mental health.I wrote my book for the beginner in mind. I understand the frustrations a beginner can experience when first getting involved with meditation. That’s why this book will feature applicable instructions. This book will teach you how to: Overcome common meditation obstacles. Start your meditation journey the right way. Obtain a better quality of sleep. Make meditation part of your daily routine. Find the best location for meditation (important). Breath the correct way. Utilise Reiki meditation. Use meditation to overcome an eating disorder. Quickly calm your mind. Properly take advantage of chakra meditation. Choose the perfect teacher. Should you find a mentor or pay for a yoga instructor? Mastering meditation will achieve benefits such as: Higher quality of work. More career success. Healthier personal relationships. An overall better quality of life.
©2019 Raquel Peg (P)2020 Raquel Peg
Plant Based Cookbook for Beginners: A Complete Meal Prep Cookbook to Losing Weight and Healthy Eating, with Simple Recipes and Weekly Plans for Ready-to-Go Meals
Summary
Are you thinking about losing weight naturally and safely? Are you looking for simple strategies to eat better and with little budget? Are you tired of asking what's for breakfast, lunch or dinner? If your answer is yes to one of these questions, then keep reading.... The goal is to keep your body fit and make you be the proud owner of a healthy body. It not only improves your health, but also helps to boost your energy level. This plant-based cookbook introduces you to the basics of a plant-based diet, including its benefits, what to eat, what to avoid, and some recipes to help you get started. In Plant Based Cookbook for Beginners, you will find out: What is a healthy diet What is the plant-based diet Nutritional recommendations 19 diets analyzed Easy-to-follow instructions and great recipes Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions, and it will be a lot easier to lose some weight because these foods add much more bulk. All you need to do is scroll up to click the “Buy Now” button! What are you waiting ? Get this book to change your life ! "
©2020 Lisa White (P)2020 Lisa White
Mini Habits
Summary
Do you want to change your life and enjoy it more? Have you tried to make major changes in your life which haven’t worked?Have you ever considered trying smaller habits that will be more valuable? Habits are something that all of us have. We often think of them in a negative way, like gambling, smoking, and eating junk food. But many habits can be very good for us, and by employing several smaller ones, we can gradually start to make the changes that will improve our lives beyond all expectation. Inside this audiobook Mini Habits: Change your Life with Smaller and More Effective Habits that Help you Every Day, Without Making you Suffer, you will find a range of tips and great advice, with chapters that will help you: Build good habits to improve your life Create your own mini habits Employ a mini habit every day See how small steps are more effective than great leaps Discover ways to include mini habits for almost anything Find mini habits that promote success Remove old bad habits And more... Most of us would change something about our lives if we had the chance, and with Mini Habits, you can make a start right away. The tips inside this book don’t involve major changes in lifestyle or cost the earth. They are just good, solid advice that anyone can follow. Get the audiobook today, and find out how Mini Habits could change your life!
©2020 Kavi Yourdon (P)2020 Lehev Ltd
Extreme Rapid Weight Loss for Women
Summary
Extreme Rapid Weight Loss for Women: This Book Includes: The Microbiome Diet for Beginners with Intermittent Fasting and 101 Emotional Tips to Help You Maintain Energy to Overcome Anxiety with Keto. The beauty of intermittent fasting is that it is more of a lifestyle as opposed to the common diet. Intermittent fasting is much less restrictive as it is focusing on when you eat more than what you eat. You can experiment with what fasting protocol best fits you and your lifestyle. Once you have adjusted to a schedule that works for you, there is nothing left but to enjoy feeling good and having the freedom to do and eat what you like. Intermittent fasting can and has helped a great variety of women to get onto the proper path for leading the healthiest life possible. Remember that you are in control of your nutrition, health, and overall wellness. You do not have to follow intermittent fasting to achieve your goals, but this lifestyle is certainly a valuable tool to assist you with the health and physique you are striving for. Always remember that you are the one in control of what you eat and when you eat. If you choose to use intermittent fasting, that is a conscious choice that you are in complete control over. Never let any diet or exercise regimen gain control of you. The state of your gut "Microbiota" and its effect on your health. You'll find out the state of your "Microbiota": Effects and function, immunity, metabolism, allergy, and prevention. Your enteric nervous system interacts directly with Microbiota, but also with your emotions. Your emotions affect your hormones. Your hormones directly influence your digestion. Feeling good can make you digest better. If you are digesting well it can also make you happier because healthy digestion sends signals to your brain to make you feel good.
©2020 Pauline Lanigan (P)2020 Pauline Lanigan
Rapid Sleep Hypnosis
Summary
Are you having difficulty falling into a deep sleep? Who wouldn't want to relax one's mind before falling asleep? If yes, read on... It has been a long day at work, and you need to get enough rest for tomorrow. Imagine only hours and hours, and you still have an active mind that flows with many thoughts. Even if you try to focus more, you still can't sleep well. You have been like this for days, and you don't know what to do. You have probably already wondered if hypnosis can help with sleep. Do not worry! We have the solution for you. Fortunately, there is a rapid sleep hypnosis that helps you sleep soundly to energize the morning! If you are someone who has had trouble sleeping, this audiobook can help you, without a doubt. The truth is, everyone must rest properly, but not everyone can. I am not here to promise you that everything will be easy, but through this audiobook, you will finally learn mental techniques and exercises to help you, and you will discover things you should avoid and foods to eat to sleep better. You will understand why you should appreciate sleep - a good idea - and why you need to act alone once you have sleep problems. Fortunately you are not alone in this battle. In addition, among its topics, you will find: How to do self-hypnosis and innovative hypnotic techniques for sleep discipline and meditation Simple exercises to sleep better and increase self-confidence Profitable meditation scripts to save you from stress, excessive thinking and insomnia More than 15 mental strategies and exercises that you never thought were necessary More than 10 benefits of mindfulness meditation that will help you achieve your goal And more! Say good-bye to insomnia, say good-bye to deep sleep and awareness. The more you continue listening to this audiobook, the more you will realize that rapid sleep guarantees results! So, what are you waiting for? Click the "buy now" button to get your audiobook immediately!
©2020 Melanie Kriz (P)2020 Melanie Kriz
Intermittent Fasting: The Ultimate Guide for Beginners to Get Back to Your Ideal Weight and Maintain It
Summary
Do you want to know why "microbiota" is so important? The beauty of intermittent fasting is that it is more of a lifestyle as opposed to the common diet. Intermittent fasting is much less restrictive as it is focusing on when you eat more than what you eat. You can experiment with what fasting protocol best fits you and your lifestyle. Once you have adjusted to a schedule that works for you, there is nothing left but to enjoy feeling good and having the freedom to do and eat what you like. Intermittent fasting can and has helped a great variety of women get onto the proper path for leading the healthiest life possible. Remember that you are in control of your nutrition, health, and overall wellness. You do not have to follow intermittent fasting to achieve your goals, but this lifestyle is certainly a valuable tool to assist you with the health and physique you are striving for. Always remember that you are the one in control of what you eat and when you eat. If you choose to use intermittent fasting, that is a conscious choice that you are in complete control over. Never let any diet or exercise regimen gain control of you. The state of your gut "microbiota" and its effect on your health: You'll find out the state of your "microbiota": Effects and function Immunity Metabolism Allergy Prevention Your entire nervous system interacts directly with microbiota, but also with your emotions. Your emotions affect your hormones. Your hormones directly influence your digestion. Feeling good can make you digest better. If you are digesting well it can also make you happier because healthy digestion sends signals to your brain to make you feel good. All the information that you need to follow an intermittent fasting plan is provided in this book. You can choose from any of the different variations of the diet until you find one that works well for you. Intermittent fasting is more of a change in your lifestyle rather than just a diet.
©2020 Pauline Lanigan (P)2020 Pauline Lanigan
The Ultimate Extreme Rapid Hypnosis
Summary
Lose weight quickly with the help of extreme rapid hypnosis, and discover how to achieve the gastric band effect. Would you like to: Lose weight quickly in a healthy and natural way? Learn how to achieve gastric band effect with the help of hypnosis? Build up your self-esteem and feel happier? Use a diet that guarantees permanent results? But you: Can't seem to get rid of unnecessary cravings? Already tried many different diets without permanent results? Have problems with sleeping? Don't have any experience with hypnosis? Fortunately, everything you are looking for can be found in this bundle. Most of the other diets out there provide short term results. You may lose weight with them, but there is a high risk of bouncing back. I guarantee you that by listening to these three audiobooks, you will learn how to use the power of hypnosis to condition your brain to achieve the effect of the gastric band. You are going to eat less food, get rid of unnecessary cravings, and you will lose weight in no time. Extreme rapid hypnosis will also help you regulate your sleep schedule, so you'll feel more energized when you wake up Here's what this bundle can offer you: Step-by-step hypnotherapy guide: Discover one-hour guided hypnosis session that will help you lose weight Simple weight loss tips and 300 positive affirmations: Find out the easy way to change your habits and learn how to always stay on track. Guide for gastric band effect: Discover how to achieve gastric band effect and develop healthy habits. Fourteen day sleep makeover guide: Find out how to regulate your sleep in just 14 days, and start reaping the benefits. Even if you never used hypnosis before, this audiobook will provide you with easy step-by-step guidance - perfect for beginners. Use the power of hypnosis to lose weight rapidly, and transform your life and your body. Buy your copy now!
©2020 Brenda Jones; Melanie Kriz (P)2021 Brenda Jones; Melanie Kriz
Rapid Weight Loss Hypnosis for Women over 50
Summary
Do you want to know how intermittent fasting can influence your hormones? Intermittent fasting has become one of the most widely accepted form of fasting. This is due the immense health benefits that it provides to its practitioners. Intermittent fasting is a complete program with its various activities, stages, and processes. Whether you will succeed and by how much you will succeed largely depends on how you manage this process. In this audiobook, you will find all the information, strategies, and tips on how to successfully manage your intermittent fasting program. Hormonal regulation is a significant benefit of intermittent fasting. Women, in particular, benefit from the effects of fasting, especially when it involves stabilizing certain hormones while increasing or decreasing other hormones. Many people don't realize it, but intermittent fasting is fantastic for people who are above the age of 50 as it helps them to slow down aging and detoxify their bodies. Couple of things to remember before you start implementing and listening to this book: Make sure that you consult with your doctor before you begin any plan. Learn: How to use intermittent fasting in your menopause stage Hormones in balance What's the "kisspeptin" hormone Hormones regulation is a significant benefit of intermittent fasting Obesity and hormones Why water Information is so important during Intermittent fasting Step by step with 101 tips by personal coach Pauline for your IF journey If you are overweight and have a high percentage of body fat, you'll love the first week since you'll lose the most weight in that period. More importantly, with regular exercise, you will feel better and sleep better. It is going to do so much more than make you look slimmer and feel more comfortable. These will add to your general health and can help avoid the many nutrition-related diseases and conditions that you are seeing today.
©2020 Pauline Lanigan (P)2020 Pauline Lanigan