Cover art for Social Anxiety

Social Anxiety

9 ratings

Summary

Social anxiety affects almost 20 million Americans, many who find working a difficult and at times impossible task. The good news is that it is totally treatable with the right knowledge, which this guide will teach you! Best-selling author Jennifer Alison brings you a simple, no-nonsense guide that will teach you how to start dealing with your social anxiety immediately. Here’s a preview of what you’ll learn when you listen to this audiobook: Dealing with job interviews, meetings, and performance reviews Escape using safety behaviors and avoidance forever Fifteen ways to start healing today Asking for a raise and promotion, dealing with confrontation, phone conversations, dealing with difficult co-workers Stop over-thinking and over-analyzing! And much more.

©2017 Jennifer Alison (P)2016 Jennifer Alison

Length: 4 hrs and 23 mins
Available on Audible